Rotisserie chicken nutrition
| Thigh, skin eaten | Thigh, skin not eaten | Breast, skin eaten | Breast, skin not eaten | |
| Calories | 192 | 165 | 149 | 122 |
| Protein | 18 grams | 21 grams | 22 grams | 24 grams |
| Fat | 12 grams | 9 grams | 7 grams | 3 grams |
| Carbs | 0 grams | 0 grams | 0 grams | 0 grams |
How much protein does a rotisserie chicken have?
Sugar in a Rotisserie Chicken is about 0 g and the amount of protein in a Rotisserie Chicken is approximately 30.7 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Rotisserie Chicken .
What is the nutritional value of rotisserie chicken?
What’s the nutritional value of a rotisserie chicken? The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.
Who has the healthiest rotisserie chicken?
Who has the healthiest rotisserie chicken? Costco. In a close race, Costco has the best grocery store rotisserie chicken. Sprouts Farmers Market. Sprouts has locations in 20 states around the country, and if you're in one of those states, you might want to give their rotisserie chicken a try! Safeway. Stop & Shop. Walmart.
Is rotisserie chicken really healthy?
Yes, rotisserie chicken is a healthy choice. Chicken is rich in protein and nutrients, and store-bought rotisserie chickens provide a convenient and inexpensive alternative to less-healthy...
How much protein is in a chicken Rotisserie Chicken?
One rotisserie chicken will give you about 4 cups of shredded chicken, both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein.
How much protein is in 3 oz of Rotisserie Chicken?
A 3-ounce serving of chicken breast with skin includes 0 grams of total carbohydrates, 0 grams of net carbohydrates, 6.3 grams of fat, 23.3 grams of protein, and 156 calories.
Is Rotisserie Chicken a good source of protein?
Beyond the fact that it's a lean protein, rotisserie chicken also offers a variety of other important nutrients. The vitamins and minerals found in rotisserie chicken "play a role in everything from blood cell development to nervous system function, skin health, cognition and energy production," notes Stark.
How much protein is in a 4 ounce Rotisserie Chicken?
The Protein in Chicken No matter which type of chicken you enjoy, rest assured, you'll be getting plenty of protein. A 4-ounce roasted chicken breast gives you just over 25 grams of protein.
What is your daily protein intake?
How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.
How many calories are in a 4 ounce rotisserie chicken breast?
There are 269 calories in 4 ounces of boneless, cooked Rotisserie Chicken.
Is rotisserie chicken good for building muscle?
According to Abby Sauer, RD at Abbott, rotisserie chicken is super high in protein, which is “an essential nutrient used to build cells, tissues, muscles, bones, and organs, and is a key factor when it comes to developing healthy eating habits,” she says.
How much protein is in a Costco rotisserie chicken?
Each serving contains 138 calories For each 3.5-ounce serving of the Costco chicken, there are 138 calories, 347 milligrams of sodium, 6 grams of fat and 17 grams of protein.
How much protein is in half a rotisserie chicken?
Rotisserie Chicken Half (1 serving) contains 76g total carbs, 76g net carbs, 34g fat, 0g protein, and 610 calories.
Is rotisserie chicken unhealthy?
You consume less fat than if it was fried. Rotisserie chicken isn't all that bad—after all, it's definitely a healthier option than fried chicken. Since the chicken is oven-roasted, it doesn't contain nearly as much fat as its counterpart that's dipped into a vat of frying oil.
How many calories are in 2 oz of rotisserie chicken breast?
There are 134 calories in 2 ounces of boneless, cooked Rotisserie Chicken.
How many calories are in a 5 ounce rotisserie chicken breast?
There are 336 calories in 5 ounces of boneless, cooked Rotisserie Chicken.
Can I view TheRecipes on my smartphone or tablet?
Yes, you can access TheRecipes website from any smartphone and tablet. We constantly update our system to make users easier to access.
How can I contribute my information related to Protein In Rotisserie Chicken Breast to your data?
We highly appreciate all the contributions to our data to help users have qualified information. You can contact us via email in the Contact Us sec...
How do I save recipes? Where can I find them?
We will update the saving box soon, so you can save any recipe from a recipe card or the recipe page. Saved recipes will be available in your Recip...
What if I detect incorrect data about Protein In Rotisserie Chicken Breast on your site?
In the circumstance you find incorrect data related to Protein In Rotisserie Chicken Breast, we will highly appreciate and be grateful if you cont...
Protein in Rotisserie Chicken - Nutrition Facts for ..
Total carbs in a Rotisserie Chicken is 0 (g), 0% of daily value. Sugar in a Rotisserie Chicken is about 0 g and the amount of protein in a Rotisserie Chicken is approximately 30.7 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Rotisserie Chicken . More ›
Rotisserie Chicken Breast Nutrition Facts - Eat This Much
Amount of protein in Rotisserie Chicken Breast: Protein: Vitamins and minerals: Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food ... More ›
Calories in 3 oz of boneless, cooked Rotisserie Chicken ..
There are 136 calories in 3 ounces of boneless, cooked Rotisserie Chicken (Skin Not Eaten).: Calorie breakdown: 37% fat, 0% carbs, 63% protein. More ›
Calories in Rotisserie Chicken Breast, without skin, with ..
Calorie Breakdown. Where do the calories in Rotisserie Chicken Breast, without skin, with original seasoning come from? 21.3% 78.7% Total Fat Protein 507 cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. More ›
How much protein is in 3 oz of rotisserie chicken ..
How many grams of protein are in 4 oz of white meat chicken? There are about 7 g of protein in 1 ounce of cooked meat. So, for example, 4 ounces of raw boneless skinless chicken breast yields about 3 ounces of cooked chicken, or 21 g of protein. More ›
Rotisserie Chicken Nutrition, Benefits, Risks and Recipes ..
One serving of rotisserie chicken is 3 ounces. Although various cuts of the chicken vary in nutrition (for instance, the breast meat contains fewer calories and fat than thigh meat), three ounces of rotisserie chicken generally contains: Calories: 155. Total fat: 10.9 g. Cholesterol: 50.2 mg. More ›
How many grams of protein does a whole chicken have?
Also asked, how much protein is in a whole rotisserie chicken? One rotisserie chicken will give you about 4 cups of shredded chicken , both white and dark meat (no skin). The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein . More ›
How many grams of rotisserie chicken are in a serving?
The table below summarizes the nutrition information for a 3-ounce (85-gram) serving of rotisserie chicken, both white meat and dark meat portions, with and without skin ( 1. Trusted Source. , 2. Trusted Source.
How much does a rotisserie chicken cost?
It’s also inexpensive, with most rotisserie chickens costing anywhere from $5–$7 each. Because it’s oven-roasted instead of fried or deep-fried, rotisserie chicken is much lower in calories and fat than equally convenient options such as fast-food or restaurant fried chicken.
What is the nutritional value of chicken?
Chicken is a rich source of several vitamins and minerals, notably niacin and selenium. It also contains high amounts of riboflavin, vitamin B12, phosphorus, and zinc and smaller amounts of several other nutrients. Summary.
Is rotisserie chicken healthier than fried chicken?
Rotisserie chicken has many benefits aside from its nutrient content. It’s inexpensive, convenient, and healthier than similar options such as fried chicken. Rotisserie chicken from the grocery store is precooked, so it’s very convenient.
Can you make your own rotisserie chicken?
If you have a rotisserie oven , you can make your own rotisserie chicken and fully control the ingredients. Just make sure to buy a chicken that has no solution added if you’re concerned about this. Summary. The seasoning blends used in many store-bought rotisserie chickens contain some additives.
Is rotisserie chicken a good meal?
Rotisserie chicken is a quick and easy mealtime favorite that’s available at most grocery stores. These fresh-cooked, seasoned, whole chickens are inexpensive and ready to eat. They’re cooked on a rotisserie, which rotates inside a hot oven to ensure all sides are crisp and fully cooked. A dinner of rotisserie chicken can be on ...
Does Walmart have garlic in chicken?
For example, the Freshness Guaranteed Garlic-Flavored Fully Cooked Rotisserie Chicken from Walmart contains maltodextrin, sodium phosphates, and natural flavor in addition to seasonings and spices like salt, onion, garlic, and paprika. ).
How many calories are in chicken breast?
A chicken breast also has 284 calories, or 165 calories per 100 grams. 80% of the calories comes from protein, while 20% comes from fat ( 3 ). Chicken breast is especially popular among bodybuilders and those who want to lose weight.
Why is chicken considered a good source of protein?
It is especially popular among fitness enthusiasts because it is a great source of protein. High-protein foods can help you reach your health and fitness goals, such as building muscle, maintaining muscle and losing fat ( 1. Trusted Source. , 2.
How much protein is in chicken thighs?
Some people find that the darkness of chicken thighs gives them a more succulent taste. Summary One chicken thigh contains 13.5 grams of protein, or 26 grams of protein per 100 grams. 53% of the calories in chicken thighs comes from protein, while 47% comes from fat.
How many grams of chicken is in a drumstick?
Chicken drumstick: 12.4 grams in one drumstick, or 28.3 grams per 100 grams. Chicken wings: 6.4 grams in one wing, or 30.5 grams per 100 grams. The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery.
Why are chicken thighs darker than chicken breast?
Interestingly, chicken thighs have a slightly darker color than chicken breast. This is because the chicken’s legs are more active and contain more myoglobin. This molecule helps provide active muscles with oxygen and also makes them redder ( 5. Trusted Source. ).
Which is better for you: chicken breast or chicken breast?
If you’re trying to lose weight, then chicken breast is the best cut for you. It is the leanest part of the chicken, which means it has the fewest calories but the most protein. For example, chicken breast is ideal for bodybuilders on a cut, since it has the fewest calories.
Is chicken good for you?
People on low-carb or keto diets also need to eat more fat and may benefit from eating these cuts too. Overall, chicken is a great addition to your diet.
How many calories in 1, 2, 3 or 5 rotisserie chicken breast?
As I wrote before medium size rotisserie chicken breast (175 g) has 306 calories. It is easy to count that two rotisserie chicken breast have about 612 calories and three rotisserie chicken breast have about 918 calories. In table below you can also see calories amount for four and five rotisserie chicken breast.
Protein in rotisserie chicken breast
Rotisserie chicken breast has 26.37 g protein per 100g. When you multiplay this value with weight of medium size rotisserie chicken breast (175 g) you can see that you will get about 46.1 g of protein.
Carbs in rotisserie chicken breast
Rotisserie chicken breast has 0.09 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size rotisserie chicken breast (175 g) has about 0.2 g of carbs.
Fat in rotisserie chicken breast
Rotisserie chicken breast has 7.67 g fat per 100g. So it is easy to count that medium size rotisserie chicken breast (175 g) has about 13.4 g of fat.
Calorie Burn Time
How long would it take to burn off 507 Calories of Rotisserie Chicken Breast, without skin, with original seasoning?
Calorie Breakdown
Where do the calories in Rotisserie Chicken Breast, without skin, with original seasoning come from?
What is special about rotisserie chicken?
Rotisserie chicken is a type of pre-cooked poultry that has been roasted on a rotating spit.
What is special about chicken breast?
Chicken breast is a very special food because it’s the most common type of meat that people eat.
What are the differences between rotisserie chicken vs chicken breast?
The following table will discuss the differences between rotisserie chicken and chicken breast.
Which one is better?
You’ve probably heard that rotisserie chicken is better for you than a whole, raw chicken breast.