Calories in Hamburger patty, no bun
| Calories | 195.4 |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
How many calories are in a hamburger patty?
There are 274 calories in 1 Hamburger (Single Patty). Get full nutrition facts and other common serving sizes of Hamburger (Single Patty) including 1 oz and 100 g.
How many carbs are in a burger patty?
Carbs in Hamburgers. The favorite choice for the term "Hamburgers" is 1 Hamburger (Single Patty with Condiments and Vegetables) which has about 27 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Hamburgers is shown below.
What is the nutritional value of hamburger patty?
Nutrition Facts. For a Serving Size of 1 Serving ( 100 g) How many calories are in Hamburger Patty? Amount of calories in Hamburger Patty: Calories 204. Calories from Fat 144 ( 70.6 %) % Daily Value *. How much fat is in Hamburger Patty? Amount of fat in Hamburger Patty:
Why is there sugar in a hamburger patty?
The median value of Sugar is found in Fast foods, hamburger; single, regular patty; plain which in 100g contains 5.79 g of Sugar. This corresponds to 6 % of the recommended daily allowance. For this serving the amount of Calories is 295 kcal, the amount of Protein is 14.74 g, the amount of Fat is 11.24 g and the amount of Carbohydrate is 33.71 g.
How much protein is in a single hamburger patty?
Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz )Protein (g)20.93Folate, DFE (mcg_DFE)6.8Cholesterol (mg)73.1Fatty acids, total saturated (g)4.53Fatty acids, total monounsaturated (g)5.1334 more rows
How much protein is in a 4 ounce hamburger patty?
17.81Beef, ground, 75% lean meat / 25% fat, raw, 1 serving ( 4 oz )Protein (g)17.81Energy (kcal)331.09Sugars, total (g)0Fiber, total dietary (g)0Calcium, Ca (mg)23.7334 more rows
Is eating a burger without bun healthy?
So going back to our first question, eating a burger with a bun is considered a fast-food menu that increases significantly in calories, sodium, and fat. Yet, you can cut some calories and replace the carbs in bread with healthier, lighter choices. And yes, it is healthy to eat a burger without a bun.
Is burger patty a good source of protein?
While burgers are good sources of protein, iron and vitamin B12, they come with a lot of problems, according to nutrition experts—particularly the fatty meat, sugary ketchup and refined grain buns.
How much protein do I need a day?
How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.
Which meat has the highest protein?
You may be surprised to hear that chicken breast has the most protein in it compared to all types of meat. It has an impressive 30.9g of protein per 100g/3.5 ounces.
How many calories are in a hamburger patty without the bun?
According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Restaurants can also provide no-carb burgers.
What is a hamburger without a bun called?
A low carb burger is a hamburger served without a bun and replaced with large slices of lettuce with mayonnaise or mustard being the sauces primarily used. A ramen burger, invented by Keizo Shimamoto, is a hamburger patty sandwiched between two discs of compressed ramen noodles in lieu of a traditional bun.
How many calories are in a homemade burger without the bun?
Calories in beef burger without bunCalories368.1Sodium242.8 mgPotassium358.2 mgTotal Carbohydrate2.4 gDietary Fiber0.6 g8 more rows
What food has the most protein?
Top 10 Protein FoodsFish.Seafood.Skinless, white-meat poultry.Lean beef (including tenderloin, sirloin, eye of round)Skim or low-fat milk.Skim or low-fat yogurt.Fat-free or low-fat cheese.Eggs.More items...
How much protein is in a beef burger?
For a juicy burger, "Country Living" recommends using 80-percent lean ground chuck. A typical quarter-pound burger made with this type of ground beef has 204 calories and 20 grams of protein.
What is the best source of protein?
8 Best High-Protein FoodsLean Beef. = 22 grams protein per 3-ounce serving of 93%-lean ground beef. ... Chicken. = 27 grams protein per 3-ounce serving of skinless chicken breast. ... Salmon. = 19 grams protein per 3-ounce serving. ... Eggs. = 6 grams protein per 1 large egg. ... Peanut Butter. ... Pasta. ... Cottage Cheese. ... Lentils.
90 Second Keto Hamburger Bun!
The perfect 90 second keto hamburger bun! So good and great for burger, breakfast or whatever!
Bunless Burger Recipes: 3 Bun Alternatives For Your Best Burgers Yet
We like big burger buns and we cannot lie! But, we’re going bunless with three new takes on burgers that’ll have your buns shakin’ all summer long..
Delicious Spicy Keto Hamburger low carb keto recipes lchf
This is one of my all time hamburger recipe’s guys. So I figured why not put a spin on it and make a Keto Hamburger Recipe by replacing the Bun with some crunchy lettuce leaves..
How many carbs are in a 4 piece chicken nugget sandwich?
If a craving hits and you absolutely need to have chicken nuggets, a 4-piece will set you back 10 net carbs.
How many calories are in a Whopper Jr. burger?
Whopper Jr., plain with no bun (100 calories, 8g fat, 0g carbs, 9g protein) Whopper Jr., no bun (190 calories, 16g fat, 4g carbs, 9g protein)
How many carbs are in a plain whopper?
Plain Whopper calories: 470 with 42g carbs. Plain Whopper with no bun calories: 240 with 0g carbs. Even if you’re not following Keto, tossing the bun is a great way to lower the calorie count. I suggest taking that approach for Burger King and almost anywhere you can get a sandwich.
Can you order a sandwich without bread?
When you order sandwiches without bread, they typically put them in a convenient plastic container. You can also request your sandwich lettuce-wrapped. This makes it super easy to grab and go. It’s really easy to find something low carb for lunch, dinner and even breakfast at Burger King!
Does Burger King have vegetarian burgers?
Vegetarian. There aren’t many options for vegetarians at Burger King. However, they do offer a veggie burger. It is a bit higher in carbs, but could work on a more lax day. Veggie Burger, plain with no bun (170 calories, 6g fat, 13g carbs, 3g fiber, 17g protein) 10g net.