Calories in deli turkey slice
| Calories | 0.0 |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
| Protein (g) | 3.58 |
|---|---|
| Carbohydrate, by difference (g) | 0.88 |
| Energy (kcal) | 21.84 |
| Sugars, total (g) | 0.74 |
| Fiber, total dietary (g) | 0.1 |
How much protein in a slice of deli turkey?
Total carbs in a Deli Turkey Breast Meat is 1.18 (g), 0% of daily value. Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat .
Does deli turkey contain gluten?
Something as simple as a marinade can sneak gluten into fresh turkey. So if you’re headed to the poultry section, read labels carefully. Products such as self-basting turkeys or even deli turkey meat can actually contain trace amounts of gluten.
What meat has the most protein?
What red meat has the most protein?
- Beef jerky. Protein content: 30-40g.
- Turkey. Protein content: 30g.
- Chicken. Protein content: 24g.
- Beef. Protein content: 20-24g.
- Lamb. Protein content: 20g.
- Pork loin. Protein content: 17-20g.
- Tuna steak. Protein content: 32g.
- Canned tuna. Protein content: 25g.
How many carbs are in deli turkey?
Total carbs in a Deli Turkey Breast Meat is 1.18 (g), 0% of daily value. Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat .
How much sugar is in deli turkey breast?
What are the nutritional ingredients in a Deli Turkey Breast Meat? How many calories in Deli Turkey Breast Meat?
How many calories are in a turkey breast?
How much protein is in a slice of Deli Turkey?
Recognized for its role in weight maintenance and satiety, sliced turkey is a low-fat, low calorie source of protein. A typical two-ounce serving is only 50 calories and has one gram of fat and eight grams of protein.
How much protein is in a slice of Deli Turkey breast?
4.8gTurkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
Is turkey slices high in protein?
Both turkey and chicken are rich in high-quality protein. Chicken breast has slightly more protein than turkey breast, but turkey thigh is minimally higher in protein than chicken thigh. The other meat cuts provide equal amounts of protein.
How much protein is in a thin slice of turkey?
Hillshire Farm Ultra Thin Deli Sliced Oven Roasted Turkey Breast LunchmeatTotal Fat1g2%Total Carbohydrate2g1%Dietary Fiber0g0%Sugars0gProtein10g4 more rows
How many slices is 2 oz turkey?
For every 2 ounces of meat, I use roughly 3 slices of the meat that I use. The slices are thin, yet they are not shredded in any way. In a slice of turkey, the amount of ounces contained within varies depending on how thick or thin the turkey is cut at the deli.
How much protein do I need a day?
How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.
What deli meats have the most protein?
While pastrami is the lunch meat with the most protein, it's high in fat, dietary cholesterol and sodium. Salami is the second lunch meat with the most protein, but it also contains the most fat, cholesterol and sodium of all the deli meats.
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
Is Sliced turkey from the deli healthy?
Out of all the meats, turkey breast the healthiest due to its lean and low fat characteristics. In my opinion, as long as the majority of your food intake weekly is vegetables, fruits, good-for-you grains, healthy fats, and proteins, eating deli meat on occasion is fine.
How much protein is in a slice of Boar's Head turkey?
11g% Daily Value*Total Fat 1g2%Total Carbohydrate 0g0%Dietary Fiber 0g0%Sugars 0gProtein 11g19%7 more rows
How many calories are in 1 slice of turkey lunch meat?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How much protein is in a turkey sandwich?
Turkey Sandwich (1 sandwich) contains 26.3g total carbs, 25g net carbs, 11.3g fat, 28.7g protein, and 329 calories.
How much sugar is in deli turkey breast?
Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat .
What are the nutritional ingredients in a Deli Turkey Breast Meat? How many calories in Deli Turkey Breast Meat?
What are the nutritional ingredients in a Deli Turkey Breast Meat? How many calories in Deli Turkey Breast Meat?
How many calories are in a turkey breast?
Your Daily Values may be higher or lower depending on your calorie needs. In a Deli Turkey Breast Meat ( (1 Slice Serving) ) there are about 29 calories out of which 4 calories come from fat. The total fat content of (1 Slice Serving) Deli Turkey Breast Meat is 0.46 g.
How much fiber is in a thin turkey?
A (1 Thin Slice Serving) 1 thin slice turkey contains about 0 g of fiber . Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
How many calories are in a thin turkey?
In a 1 thin slice turkey ( (1 Thin Slice Serving) ) there are about 26 calories out of which 9 calories come from fat. The total fat content of (1 Thin Slice Serving) 1 thin slice turkey is 0.98 g.
How much sugar is in deli turkey breast?
Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat .
What are the nutritional ingredients in a Deli Turkey Breast Meat? How many calories in Deli Turkey Breast Meat?
What are the nutritional ingredients in a Deli Turkey Breast Meat? How many calories in Deli Turkey Breast Meat?
How many calories are in a turkey breast?
Your Daily Values may be higher or lower depending on your calorie needs. In a Deli Turkey Breast Meat ( (1 Slice Serving) ) there are about 29 calories out of which 4 calories come from fat. The total fat content of (1 Slice Serving) Deli Turkey Breast Meat is 0.46 g.