Receiving Helpdesk

one serving of apple

by Gus Hoeger Published 3 years ago Updated 2 years ago

Test It!

Measure out 1 cup, 1/2 cup, or 1 ounce of some different foods into the bowls, glasses, cups, and plates you usually use. It’s a good way to see what these serving sizes look like. Or serve yourself what you typically eat or drink. Then measure it to see what size portions you’ve been having.

Fruits and Vegetables

Try to have five or more servings of fruits and veggies every day. Making half your plate different colored fruits and vegetables is a good way to get those servings. One serving looks like:

Protein

Aim for leaner sources of protein and add variety with beans and fish. One serving looks like:

What is the difference between apple crisp and apple crumble?

An apple crisp has a nice crunchy layer baked on top of the apple filling. An apple crumble topping would be softer and likely not include oatmeal or nuts.

What size baking dish should I use for mini apple crisp?

My pie plate was 5 inches (affiliate link) and holds about 12 fluid ounces. You could go a little smaller than that, but I did find my little 6 ounce ramekin to be too small for the entire recipe.

Can I make this individual apple crisp in the microwave?

Yes, make sure your baking dish is microwave safe and you can microwave this for 3 ½ minutes.

What kind of apples should I use for apple crisp?

It is my opinion that you can’t really go wrong picking an apple for a crisp, but you probably want to pick something that won’t get too mushy. I tested with recipe with Gala apples, but Fuji, Granny Smith, or Honeycrisp would be a delicious swap.

Should I peel the apple for apple crisp?

I peeled my apple because I prefer the texture, but it is ok to leave your apple unpeeled if you prefer.

Can I use less sugar?

If you prefer a less sweet dessert you can cut down the sugar a bit in this recipe. I would recommend cutting down the sugar that gets mixed with the apples first, and if it’s still too sweet you could cut down the sugar in crisp topping. If you cut it down too much the topping won’t have that same great cookie texture, so proceed with caution.

How much is a pinch?

I recommend adding a pinch each of nutmeg and allspice. That’s because this is a small scale dessert and you probably don’t have a measuring spoon for 1/16th of a teaspoon .

Apple Crisp for One Recipe

Oh, how we long for apple crisp, but we know that it is so delicious that we end up eating way more than we should. It’s just so hard to eat a small portion. It’s warm and appetizing, and the cinnamon apple flavor is just so yummy. We’ve got a solution to keep your waistline in check.

How to Make Individual Apple Dessert

Preheat the oven to 350 degrees F. Spray a 22 ounce baking dish (or small ramekin) with nonstick cooking spray.

Notes About Mini Apple Crisp for One

Why would you need a single serving of apple crisp? You may be on a diet, and this is good portion control. Or, if you are a family or one or two, then a normal sized pan is just too big.

Looking for More Apple Recipes?

We love cooking with apples, and we don’t just keep them for desserts. We also don’t limit ourselves to just using fresh apples. Applesauce, canned apples and apple pie filling our great options to use as well. Check out a collection of our favorite apple recipes here.

Other Fruit Dessert Recipes

We don’t limit ourselves to using apples in our desserts. We love using whatever fruit is in season but also aren’t afraid to use frozen or canned fruit when we are deep into winter and fresh fruit isn’t as readily available! Here are some of our favorite fruit desserts:

Easy Apple Crisp for One

We've taken our Grandma's Famous Apple Crisp and portioned it perfectly for one. This Easy Apple Crisp for One takes the guilt and temptation out of eating more than you should.

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