MiO original.
- Strawberry Watermelon.
- Fruit Punch.
- Lemonade.
- Berry Grape.
- Berry Pomegranate.
- Cranberry Raspberry.
- Sweet Tea.
- Blueberry Lemonade.
- Mango Peach.
Is Mio water enhancer bad for You?
Some people think that Mio is harmless, and can be useful in encouraging you to drink more water. However, the reality is that Mio is not at all good for you, and can actually be harmful in a number of ways. Why Can Mio Be Harmful to Health? Mio contains a number of worrying ingredients, including potentially toxic chemicals, and artificial colors and sweeteners. Mio is available in several different flavors, in a number of different product lines.
What does Mio water taste like?
The Topo Chico-MiO combo is incredibly fizzy, and feels just as carbonated as any soft drink. The flavor is equally satisfying. Taste will ultimately vary based on how much MiO you add, but there’s a definitely fruity, almost spicy flavor that takes over after the beverage settles.
Is Mio better than soda?
“A lot depends on your motives,” Wagner said. “If you’re someone who never drinks water, then if you’re drinking water with Mio or Crystal Light, certainly it’s better than drinking a pop. But if you’re only drinking flavored water, then that might not be the best either.”
Is Mio bad for You?
Whether or not Mio is bad for you depends on who you ask. If you ask the FDA or large sites, the answer is Mio is likely safe in moderation. If you ask those concerned about artificial dyes, artificial sugars, and other additives, you would be told Mio has questionable chemicals.
What are the ingredients in MiO water enhancer?
Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less than 2% of Natural Flavor, Sucrose Acetate Isobutyrate, Yellow 5, Sodium Benzoate and Potassium Sorbate (Preservatives).
Does MiO make water unhealthy?
Using this product is not the most natural way to increase your water intake. MiO is likely safe for regular consumption, although it shouldn't be your go-to for hydration.
What is the sweetener in MiO water enhancer?
A: MiO is sweetened with acesulfame potassium and sucralose, a calorie-free, artificial sweetener that is 600 times sweeter than sugar.
Are there chemicals in MiO?
While safe in its diluted form, Kraft's product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions. Some other varieties contain caffeine.
What are the side effects of Mio?
Side effects not requiring immediate medical attentionDizziness or lightheadedness.excitement, irritability, nervousness, or restlessness.headache.muscle weakness.unusually large pupils of eyes.
Does Mio have aspartame?
For instance, MiO Original makes things sweet with a combination of acesulfame potassium and sucralose (Splenda), while Crystal Light Classics contains one of the most common artificial sweeteners, aspartame. That's the same stuff you'll find in diet sodas.
What are the side effects of sucralose?
What are the side effects of sucralose? To reiterate the many sucralose side effects, they include:alters glucose and insulin levels.increases risk of digestive problems.alters gut health and damages the GI tract.kills probiotics.may play a role in certain cancers.generates toxic compounds when heated.More items...•
Which MiO is sweetened with stevia?
Mio Vitamins Tropical Cherry Liquid Water Enhancer Naturally Sweetened With Stevia Leaf Extract 1.62 fl oz (4)
Is MiO better for you than soda?
“If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop. But if you're only drinking flavored water, then that might not be the best either.”
Does MiO still use propylene glycol?
Kraft's MiO water enhancer contains propylene glycol, which is used for very different purposes in other products. The preservative also functions as a stabilizer and thickening agent, per Eat This, Not That! These qualities are why it's also used in antifreeze and plasticizers, as well as e-cigarettes.
Can MiO make you sick?
The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just the first two and a half months of 2013.
Does MiO affect blood sugar?
Sugar substitutes don't affect your blood sugar level. In fact, most artificial sweeteners are considered "free foods." Free foods contain less than 20 calories and 5 grams or less of carbohydrates, and they don't count as calories or carbohydrates on a diabetes exchange.
Is MiO better for you than soda?
“If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop. But if you're only drinking flavored water, then that might not be the best either.”
Are liquid water enhancers safe?
High-intensity sweeteners in flavored water enhancers are generally recognized as safe for the general population by the FDA, but the reality is that we don't know all of their effects on the human body, especially in the long term.
Can MiO make you sick?
The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just the first two and a half months of 2013.
Does MiO ruin intermittent fasting?
What can be eaten while doing intermittent fasting? During fasting times, water and zero-calorie beverages such as Crystal Light, MIO, coffees, or teas are permitted.
How many useful results related to Ingredients In Mio Water Enhancer will I find?
For each result, our system is updated everyday to get the trendiest information related to Ingredients In Mio Water Enhancer. Therefore, there ar...
Can I view TheRecipes on my smartphone or tablet?
Yes, you can access TheRecipes website from any smartphone and tablet. We constantly update our system to make users easier to access.
How do I save recipes? Where can I find them?
We will update the saving box soon, so you can save any recipe from a recipe card or the recipe page. Saved recipes will be available in your Recip...
How can I remove the results of Ingredients In Mio Water Enhancer?
If you want us to remove a result for Ingredients In Mio Water Enhancer, you can send us an email to inform us of the detailed information enclose...
Who makes Mio liquid water enhancer?
Mio Liquid Water Enhancer is made by Kraft Foods, a company perhaps more well known for their products such as Jell-O, Kool Aid, Kraft (mostly dairy products like Kraft Singles), Philadelphia Cream Cheese and Velveeta. The company is based in Chicago, Illinois. Mio comes in three types- energy, original and vitamin.
What is Mio Energy Water Enhancer?
Mio Energy Water Enhancer is a liquid concentrate that is supposed to be mixed into water or sparkling water, in order to enhance the taste. It contains 60mg of caffeine per squeeze, but other than that, there are no significant differences compared to the original water enhancer.
How much caffeine is in Mio?
Caffeine. Mio contains 60mg of caffeine per drink, while REIZE has 50mg of caffeine per serving. What REIZE lacks for in caffeine it makes up for elsewhere, with added vitamins, taurine and ginseng to give the drink an extra boost and nutritional value.
How much caffeine is in Mio Energy Water?
Each ‘squeeze’ of Mio Energy Water is supposed to contain 60mg of caffeine. Given that there are around 18 squeezes per bottle, that comes out to about 1080mg of caffeine, a really concentrated amount!
What is Mio water?
Mio comes in three types – the Water Enhancer, Mio Energy, and Mio Vitamins, which are all supposed to enhance normal water. As of 2019, Mio also launched a line of powdered beverages to complement their existing products. Mio bottles are all the same size across the board, 1.62 fl.oz of liquid.
Is reizer the same as Mio?
In particular, REIZE is a powdered energy drink that is easy to carry around and to make – just add water. At 50mg of caffeine, REIZE contains around the same amount of caffeine as a single serving of Mio, but in addition to that, it also contains some other great energy-boosting ingredients. REIZE is just as convenient ...
Does Mio water taste good?
Or a few energy drinks if you know where to find some more affordable options. (Wink wink) Mio doesn’t particularly give you any health benefits and does not really taste that good, but if you’re bored of your regular water, it’s a way to spice things up.
How many calories are in MIO liquid water enhancer?
Liquid water enhancer by MIO contains 0 calories per 100 g serving. One serving contains 0 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Liquid water enhancer by MIO contains g of saturated fat and mg of cholesterol per serving. 100 g of Liquid water enhancer by MIO contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, mg of calcium and mg of potassium. Liquid water enhancer by MIO belong to 'Liquid Water Enhancer' food category. The UPC for this product is 04355502.
Does MIO have vitamin D?
Liquid water enhancer by MIO contains g of saturated fat and mg of cholesterol per serving. 2 g of Liquid water enhancer by MIO contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as mg of iron, mg of calcium and mg of potassium. Liquid water enhancer by MIO belong to 'Liquid Water Enhancer' food category.
Ace-K and sucralose
Low and no calorie sweeteners (LNCS) provide sweetness to foods and drinks without adding calories ( 4, 6 ).
Stevia
Meanwhile, Stevia is plant-based. It’s extracted and purified from the Stevia rebaudiana Bertoni plant, native to South America. Although it’s 50–350 times sweeter than regular sugar, it’s not cariogenic, meaning that it doesn’t cause tooth decay ( 11, 12 ).
What is the ingredient in MiO liquid water enhancer?
MiO Liquid Water Enhancer. The second ingredient in these little bottles is propylene glycol, a preservative, thickening agent, and stabilizer, also used as antifreeze to de-ice airplanes, as a plasticizer to make polyester resins, and found in electronic cigarettes.
What is the worst additive for sports drinks?
This zippy sounding sports drink mix is nothing more than citric acid, salt, and one of the worst additives for your health, antifreeze (propylene glycol) —mixed with a little artificial coloring and a splash of B vitamins.
Does Stur make water healthier?
Stur Liquid Water Enhancer. Again, this is not going to make your water healthier, but at least it doesn't contain some of the more egregious chemicals found in most other drink squeezers. That is, if you don't mind Stevia extract, which we're still on the fence about.
Can you use water enhancers in water?
Editors. Yes, you can buy a water enhancer—a little bottle of colorful liquid to squeeze in your water that marketers say add B vitamins and other vitamins and minerals—but let's be clear, most of these flavor squeezers are just artificial chemical concoctions that don't do anything to enhance the properties of water.
What is MiO water?
Long answer. MiO is a relatively recent development in the beverage world. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water. It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors.
What is Mio Vitamins?
MiO Vitamins also offers a “naturally sweetened” option, using stevia extract. MiO is an extremely concentrated liquid containing some chemical ingredients.
What is MiO liquid?
MiO is an extremely concentrated liquid containing some chemical ingredients. You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much more—depending on the specific colors added.
What are the ingredients in a saline solution?
Ingredients to be aware of 1 sucralose 2 acesulfame potassium 3 artificial colors 4 potassium sorbate 5 propylene glycol
Does Mio Original have caffeine?
MiO Original has a long list of flavors and does not report to have any extra benefits, other than added taste. MiO Energy offers a boost of caffeine to give consumers a pick-me-up; this line even has coffee-flavored options. MiO Fit is designed to replace your sports drink with its extra electrolytes and B vitamins.
Who owns Mio?
It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors. MiO is actually owned by Kraft Foods. There are four lines of MiO: Original, Energy, Fit, and Vitamins. Each line has a unique quality.
Is Mio a safe sweetener?
It is produced by chlorinating white sugar, but this process gives sucralose added problems like heavy metals. The FDA approves it as 98% safe , with the remaining 2% containing all those heavy metals.