MiO is an extremely concentrated liquid containing some chemical ingredients. You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much more—depending on the specific colors added. The three artificial sweeteners within the beverage enhancers pose grave concerns.
Is Mio water enhancer bad for You?
Some people think that Mio is harmless, and can be useful in encouraging you to drink more water. However, the reality is that Mio is not at all good for you, and can actually be harmful in a number of ways. Why Can Mio Be Harmful to Health? Mio contains a number of worrying ingredients, including potentially toxic chemicals, and artificial colors and sweeteners. Mio is available in several different flavors, in a number of different product lines.
Is Mio bad for You?
Whether or not Mio is bad for you depends on who you ask. If you ask the FDA or large sites, the answer is Mio is likely safe in moderation. If you ask those concerned about artificial dyes, artificial sugars, and other additives, you would be told Mio has questionable chemicals.
Does Mio go bad?
In this brief article, we will answer the question “does MiO go bad?” and will tell you what MiO is, what it contains, how to use it, and its possible downsides. Does MiO Go Bad? Yes, MiO must be consumed within 30 days after opening. MiO does not require refrigeration, so it can easily be taken on the go.
Is Mio bad for your kidneys?
For those unfamiliar, water enhancers, like Mio, are liquids that can be added to plain ol’ water to enhance taste. Such extreme doses have led to kidney damage in other species, but a squirt of a water enhancer has just a tiny fraction of that amount. Hereof, Is there antifreeze in MiO? MiO Liquid Water Enhancer
What are the side effects of drinking MiO?
Side effects requiring immediate medical attentionChest pain.hallucinations (seeing, hearing, or feeling things that are not there)headache.shortness of breath, troubled breathing, tightness in chest, and/or wheezing.skin rash, hives, itching, or redness.sores, ulcers, or white spots on lips or in mouth.More items...•
Does MiO have antifreeze in it?
While safe in its diluted form, Kraft's product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions. Some other varieties contain caffeine.
Can you get sick from MiO?
The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just the first two and a half months of 2013.
Is it bad to use water enhancers?
High-intensity sweeteners in flavored water enhancers are generally recognized as safe for the general population by the FDA, but the reality is that we don't know all of their effects on the human body, especially in the long term.
Is MiO hazardous?
Ace-K, sucralose, and stevia leaf extract — the types of sweeteners used in MiO — are all generally recognized as safe (GRAS) by the Food and Drug Administration (FDA). Still, research on their safety is ongoing ( 4 , 5 ).
Is MiO worse than soda?
“If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop. But if you're only drinking flavored water, then that might not be the best either.”
Can MiO hurt your stomach?
Mono can also make the liver swell, which can cause pain in the right side of the abdomen, as well as jaundice (a yellowing of the skin), nausea, vomiting, and poor appetite. The spleen, which is located on the left side of the abdomen, may be affected.
Does MiO have aspartame?
For instance, MiO Original makes things sweet with a combination of acesulfame potassium and sucralose (Splenda), while Crystal Light Classics contains one of the most common artificial sweeteners, aspartame. That's the same stuff you'll find in diet sodas.
What is the healthiest flavored water?
Healthy Flavored Waters to BuySpindrift, Lemon.San Pellegrino Essenza Sparkling Natural Mineral Water.La Croix Berry Sparkling Water.Bubly Sparkling Water, Grapefruit.Perrier Carbonated Mineral Water, Lime.Topo Chico Mineral Water, Grapefruit.Hint Sparkling Water, Watermelon.JUST Water, Organic Cherry.More items...
Are water enhancers bad for kidneys?
With flavored waters, those little bottles may also contain far too much sodium, sugar, or artificial sweeteners to be healthy for someone struggling with kidney disease.
Is MiO FDA approved?
Both sucralose and acesulfame potassium, the sweeteners in MiO, are recognized as safe by the Food and Drug Administration (FDA) for the general population, including pregnant women and children.
Are MiO drops good for you?
Adding a flavor-booster like MiO could help prevent dehydration. Additionally, if you tend to drink a lot of soda, juice, or other drinks with high amounts of sugar, MiO could be a great alternative. However, it's unlikely you'll get much nutritional value from the drink.
What is MiO water?
Long answer. MiO is a relatively recent development in the beverage world. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water. It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors.
What is Mio Vitamins?
MiO Vitamins also offers a “naturally sweetened” option, using stevia extract. MiO is an extremely concentrated liquid containing some chemical ingredients.
What is MiO liquid?
MiO is an extremely concentrated liquid containing some chemical ingredients. You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much more—depending on the specific colors added.
Does Mio Original have caffeine?
MiO Original has a long list of flavors and does not report to have any extra benefits, other than added taste. MiO Energy offers a boost of caffeine to give consumers a pick-me-up; this line even has coffee-flavored options. MiO Fit is designed to replace your sports drink with its extra electrolytes and B vitamins.
Is B+ bad for you?
So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. Category 'B'. B+. Very beneficial to your health. Things rated a 'B+' may have a few harmful qualities to pay attention to.
Who owns Mio?
It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors. MiO is actually owned by Kraft Foods. There are four lines of MiO: Original, Energy, Fit, and Vitamins. Each line has a unique quality.
Is Mio a safe sweetener?
It is produced by chlorinating white sugar, but this process gives sucralose added problems like heavy metals. The FDA approves it as 98% safe , with the remaining 2% containing all those heavy metals.
Is water a life force?
Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about 70 percent water, and it is necessary for every cellular process. If all of these things are so, why do so many people pass on water for other high calorie-sugar laden drinks that provide zero energy ...
Is Mio water good for you?
So, while the high priced Mio Water Flavoring may seem like a neat and practical way to boost your water, you are getting nothing good in return from a health perspective. As always, we suggest drinking filtered water over any other beverage. If you really want some flavor, try putting some fresh lemon or lime in your glass or infusing some fresh berries in a glass of ice water.
Does Mio water flavoring cause kidney problems?
This means that anything good that water has to offer is lost when you use the Mio water flavoring. Additionally, there is concern that sucralose can cause bowel and kidney disturbance and an increased risk of tumor growth.
What are the benefits of water enhancers?
Water enhancers also have many potential benefits — like keeping you hydrated and helping you avoid sugary drinks like sodas. Making a decision about a water enhancer may come down to weighing the pros and cons of what matters most to you.
What is a water enhancer?
On top of that, there’s a lot of information floating around out there about water enhancers, leading to lots of confusion for consumers who are just looking to spice up the way they stay hydrated! For those unfamiliar, water enhancers, like Mio, are liquids that can be added to plain ol’ water to enhance taste.
Is sucralose safe for humans?
However, some watchdog groups say “not so fast!” because of reports of negative effects in rodents (leukemia and effects on the thymus gland). Although lots of evidence says sucralose is safe for humans, these animal studies may lead some to prefer to shy away from it.
Can yellow 5 cause hyperactivity?
A few key points: Blue-1 and Yellow-5 can cause allergic reactions in some people and it’s suspected that some dyes may cause hyperactivity in some children ; more research on the safety of the dyes is needed, as they are so commonly used.
Is sucralose a water enhancer?
Such extreme doses have led to kidney damage in other species, but a squirt of a water enhancer has just a tiny fraction of that amount. Sucralose is an artificial sweetener 600 times sweeter than table sugar. The FDA reviewed over 100 studies and has concluded that it’s safe to eat.
What is Mio energy?
West Virginia health officials are warning that several children have fallen ill after using MiO Energy, a liquid water enhancer that is used to turn normal water into an energy drink .
How old are people who drink MiO?
The poison center reported that the victims, ages 5 to 12, drank too much MiO at once. Neither the nature of their illnesses, nor whether they diluted MiO in water, was reported. The warning comes amid increasing scrutiny over the risk of health problems with energy drinks, especially among children and young adults who are typically encouraged ...
Is Mio energy safe for kids?
It claims that the ingredients are recognized as safe for children, but advises against children consuming it due to the caffeine. There are two other versions, MiO Fit and original MiO, that are not energy drinks and do not contain caffeine. MiO Energy also contains guarana extract, taurine, gensing extract, vitamin B6 and vitamin B12.
What Clinical Trials Are Open
Clinical trials that are currently open and are recruiting can be viewed at www.ClinicalTrials.gov.
A State Of Low Sodium Level Or Hyponatremia
Typically, a sodium level in the blood of less than 135 meq/L is considered abnormal and called hyponatremia. Two major determinants of the sodium level in the blood are, the amount of sodium in the blood, and the amount of water in the blood.
Is Mio Water Flavoring A Good Way To Drink Water Or A Health Hazard
Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about 70 percent water, and it is necessary for every cellular process.
Is Flavored Water Bad For Your Kidneys
Just like the stuff coming out of your own tap. With flavored waters, those little bottles may also contain far too much sodium, sugar, or artificial sweeteners to be healthy for someone struggling with kidney disease. The good news is that homemade flavored waters are one of the easiest things you can make.
Are Flavored Water Enhancers Healthy
Its hot out, and that means most of us are guzzling liquid to stay hydrated. With the consumption of sweetened and flavored water becoming more and more popular, I thought it might be helpful timing to share a post about the topic! Is sweetened flavored water healthy? And whats actually in it?
What You Need To Know About Water Enhancers
For the first time in 15 years, Coca-Cola saw a one per cent drop in its sale of carbonated drinks in the beginning of 2014. With obesity becoming a worldwide issue, people are looking for healthier beverage options.
Alternatives To Water Flavor Enhancers
As a dietitian who knows all about the importance of drinking water, I have made it a habit to carry my water bottle everywhere with me. That said, I know not everyone loves plain water as much as I do!
What is the ingredient in MiO liquid water enhancer?
MiO Liquid Water Enhancer. The second ingredient in these little bottles is propylene glycol, a preservative, thickening agent, and stabilizer, also used as antifreeze to de-ice airplanes, as a plasticizer to make polyester resins, and found in electronic cigarettes.
What is the worst additive for sports drinks?
This zippy sounding sports drink mix is nothing more than citric acid, salt, and one of the worst additives for your health, antifreeze (propylene glycol) —mixed with a little artificial coloring and a splash of B vitamins.
Does Stur make water healthier?
Stur Liquid Water Enhancer. Again, this is not going to make your water healthier, but at least it doesn't contain some of the more egregious chemicals found in most other drink squeezers. That is, if you don't mind Stevia extract, which we're still on the fence about.
Can you use water enhancers in water?
Editors. Yes, you can buy a water enhancer—a little bottle of colorful liquid to squeeze in your water that marketers say add B vitamins and other vitamins and minerals—but let's be clear, most of these flavor squeezers are just artificial chemical concoctions that don't do anything to enhance the properties of water.
Miter Gauge
Seriously a few days ago I got some Mio Blueberry Lemonade. Oh my god so good, I immediately put a few servings into my gallon of water I carry around for the day to drink out of. After doing this for a few days, I noticed extreme reactions in my bowel movements.
Scepter
Seriously a few days ago I got some Mio Blueberry Lemonade. Oh my god so good, I immediately put a few servings into my gallon of water I carry around for the day to drink out of. After doing this for a few days, I noticed extreme reactions in my bowel movements.
paul88lx
So it's actually a laxative? I'd never drink it anyway. Water, beer and coffee are my fluids of choice.
ENdtime
Make a thread about how you can actually shit normal.. For once.. Please? I mean you've made it clear Chipotle is somehow the #1 thing that makes your ass explode in some kind of toxic stew.. And that's basically rice, some black beans and let's say grilled chicken with some weak ass "salsa", no matter what the color..
linthat22
Glad I never touched the stuff. If you want some flavor in your water, check out the drops made by Sweet Leaf. They're flavored stevia drops.
soundgardener75
Make a thread about how you can actually shit normal.. For once.. Please? I mean you've made it clear Chipotle is somehow the #1 thing that makes your ass explode in some kind of toxic stew.. And that's basically rice, some black beans and let's say grilled chicken with some weak ass "salsa", no matter what the color..
NITROHOLIC
So it's actually a laxative? I'd never drink it anyway. Water, beer and coffee are my fluids of choice.