- Black Cherry. Finally, the best MiO flavor is the energy variation in Black Cherry. Energy-boosting drops of MiO help you stay alert no matter what life throws your way.
- Fruit Punch. Coming in at the number two slot is MiO Fruit Punch flavor. ...
- Lemonade. A good lemonade can seldom be replicated in powders and drops. ...
- Mango Peach. We're feeling just peachy after sipping on water mixed with this next MiO flavor enhancer. ...
- Orange Tangerine. The next MiO flavor coming close to the top spot is Orange Tangerine. ...
- Sweet Tea. If you love iced tea in all its sweet and unsweet forms, this next MiO flavor is for you. ...
- Berry Blast. With so many berry-influenced MiOs, the line between them can be difficult to see. ...
- Orange Vanilla. Prepare your tastebuds for a fusion of orange and vanilla flavors. This MiO liquid enhancer tastes like a creamsicle without leaving a nasty aftertaste.
- Strawberry Watermelon. Strawberries and watermelon should be the perfect sweet and fruity pair. We had high hopes for this duo.
- Blueberry Lemonade. The next flavor, Blueberry Lemonade, provides a sweet yet tart flavoring to your beverage. ...
- Cranberry Raspberry. As we know, drinking water isn't the most exciting thing. HuffPost calls it downright boring. ...
- Berry Pomegranate. Berry and Pomegranate lovers rejoice; This flavor provides a strong berry flavor and definitely makes normal water taste exciting.
Full Answer
What does Mio water taste like?
The Topo Chico-MiO combo is incredibly fizzy, and feels just as carbonated as any soft drink. The flavor is equally satisfying. Taste will ultimately vary based on how much MiO you add, but there’s a definitely fruity, almost spicy flavor that takes over after the beverage settles.
Is Mio water enhancer bad for You?
Some people think that Mio is harmless, and can be useful in encouraging you to drink more water. However, the reality is that Mio is not at all good for you, and can actually be harmful in a number of ways. Why Can Mio Be Harmful to Health? Mio contains a number of worrying ingredients, including potentially toxic chemicals, and artificial colors and sweeteners. Mio is available in several different flavors, in a number of different product lines.
Is Mio bad for You?
Whether or not Mio is bad for you depends on who you ask. If you ask the FDA or large sites, the answer is Mio is likely safe in moderation. If you ask those concerned about artificial dyes, artificial sugars, and other additives, you would be told Mio has questionable chemicals.
What are the healthiest water enhancers?
- Top Picks for Best Water Flavoring Enhancers 1. Best Overall Choice: Hydrant's Rapid Hydration Mix 2. ...
- The Importance of Staying Hydrated
- Tips for Staying Hydrated
- How to Know if You’re Getting Dehydrated
- What are Water Flavoring Enhancers?
- How to Choose the Best Water Flavoring Enhancers
- The Best Water Flavoring Enhancer
Is drinking water with MiO the same as drinking water?
If you struggle to drink enough water, using a flavor enhancer like MiO may boost your daily water intake. Each bottle of MiO contains just 1.62 ounces (48 mL) but provides 10–24 servings depending on the product. Here's a quick guide for how this product should be used: Serving size.
How many flavors of MiO are there?
eight flavorsMiO Energy is a liquid water enhancer that comes in eight flavors, Green Thunder, Black Cherry, Wicked Blue Citrus, Tropical Fusion, Strawberry Pineapple Smash, Acai Berry Storm, Iced Vanilla Java, and Iced Mocha Java.
Can MiO cause weight gain?
The artificial sweeteners used in MiO are zero-calorie and technically do not contribute to weight gain. However, Acesulfame-potassium (a sweetener in some varieties) is capable of disrupting the gut microbiome, which can result in weight gain. Although, research is ongoing.
Is MiO water flavoring good for weight loss?
MiO Fit Liquid Water Enhancer MiO Fit makes it possible for weight loss patients to turn water into a zero calorie sports drink. It is loaded with electrolytes and Vitamin B to help support hydration. MiO Fit is offered in four tasty flavors that include arctic grape, berry blast, orange, and lemon lime.
Can MiO make you sick?
The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just the first two and a half months of 2013.
Does MiO affect blood sugar?
Sugar substitutes don't affect your blood sugar level. In fact, most artificial sweeteners are considered "free foods." Free foods contain less than 20 calories and 5 grams or less of carbohydrates, and they don't count as calories or carbohydrates on a diabetes exchange.
Is Mio better for you than soda?
“If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop. But if you're only drinking flavored water, then that might not be the best either.”
Does Mio give you diarrhea?
Some side effects can be abdominal discomfort, nausea, vomiting, diarrhea and rarely cardiac arrest. Niacinamide – this is a form of Vitamin B3, but anytime we talk about vitamins we have to look at isolated vs. wholefood vitamins. Of course, we want to consume wholefood, which I'm sure Mio is not using.
Does Mio have aspartame?
For instance, MiO Original makes things sweet with a combination of acesulfame potassium and sucralose (Splenda), while Crystal Light Classics contains one of the most common artificial sweeteners, aspartame. That's the same stuff you'll find in diet sodas.
Can you drink MiO on keto?
Mio Black Cherry Liquid Water Enhancer is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, blue #1, and sucralose.
Does MiO give you heartburn?
Generally, drinking MiO-infused water shouldn't trigger heartburn symptoms in most people. However, those who are especially prone to heartburn and other acid reflux symptoms might feel the burning sensation after drinking water with MiO.
Does adding flavor packets to water count as water?
Powdered Drinks and Hydration One common method of gauging your daily fluid intake is to make sure you drink at least eight 8-ounce glasses of water each day. Since powdered drinks contain mostly liquid, an 8-ounce glass of water mixed with a powdered drink mixture can count towards your daily water requirement.