mio flavors

What flavors does Mio come in?

MiO Original water. enhancers. Strawberry Watermelon. Fruit Punch. Lemonade. Berry Grape. Berry Pomegranate. Cranberry Raspberry. Sweet Tea.

Is Mio bad for You?

Discover MiO, a liquid water enhancer. Let MiO motivate you with caffeine, B vitamins and electrolytes.

What does Mio water taste like?

Jul 19, 2021 · The MiO product lines have a variety of flavors, ranging from black cherry and lemonade in the Original line to iced java and açai berry in the Energy line ( 2 ). To find your favorite flavor, you...

Does the Mio drink mix have caffeine?

FoodFacts.com gives 17 of the Mio Water Flavorings an F rating and the tangerine flavor a C-. The Ingredients Water, Citric Acid, Propylene Glycol, Malic Acid, Contains Less than 2% of Natural Flavor, Sucralose and Acesulfame Potassium (Sweeteners), Potassium Citrate, Red 40, Blue 1, Potassium Sorbate (Preservative). What’s Inside?

What are all the flavors of Mio?

MiO Energy is a liquid water enhancer that comes in eight flavors, Green Thunder, Black Cherry, Wicked Blue Citrus, Tropical Fusion, Strawberry Pineapple Smash, Acai Berry Storm, Iced Vanilla Java, and Iced Mocha Java. It contains 60 mg. of caffeine per 8 fl oz.

Is Mio as healthy as water?

Still, keep in mind that the use of MiO is unnecessary. Using this product is not the most natural way to increase your water intake. MiO is likely safe for regular consumption, although it shouldn't be your go-to for hydration.19-Jul-2021

Is Mio good for weight loss?

MiO Fit makes it possible for weight loss patients to turn water into a zero calorie sports drink. It is loaded with electrolytes and Vitamin B to help support hydration.15-Feb-2016

Can Mio cause diarrhea?

Some side effects can be abdominal discomfort, nausea, vomiting, diarrhea and rarely cardiac arrest. Niacinamide – this is a form of Vitamin B3, but anytime we talk about vitamins we have to look at isolated vs. wholefood vitamins. Of course, we want to consume wholefood, which I'm sure Mio is not using.03-Aug-2015

What are the side effects of Mio?

For the ConsumerChest pain.hallucinations (seeing, hearing, or feeling things that are not there)headache.shortness of breath, troubled breathing, tightness in chest, and/or wheezing.skin rash, hives, itching, or redness.sores, ulcers, or white spots on lips or in mouth.swollen and/or painful glands.More items...•25-Jan-2022

Is Mio healthier than soda?

“If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop.02-Sept-2016

Can I have Mio on keto?

Keto-Friendly Water Enhancers and Drink Mixes Look for water enhancers and drink mixes that contain zero calories and sugar. Some popular water enhancers brands are: Mio drops: A lot of different flavors to choose from.

Can flavored water make you gain weight?

Considerations. Water that is flavored with sweeteners such as sugar, high-fructose corn syrup or honey will contain calories, so it is best to look for waters flavored with calorie-free artificial sweeteners. However, even artificially-flavored drinks may eventually contribute to weight gain.

Which Mio is sweetened with stevia?

MiO Tropical Cherry Liquid Water Enhancer , Caffeine Free, Sweetened with Stevia Leaf Extract, 1.62 fl oz Bottle.

Can Mio make you sick?

The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just the first two and a half months of 2013.

Does Mio contain propylene glycol?

While safe in its diluted form, Kraft's product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions. Some other varieties contain caffeine.07-Nov-2012

What to put in water to make it taste better?

Easy Ways to Make Water Taste BetterAdd slices of lemon, lime or orange. ... Infuse water with fresh berries, pineapple or melon. ... Slice cucumbers and add to water for a fresh, clean taste.Enhance water with fresh mint leaves, basil, ginger, rosemary or cilantro.Drink sparkling water or seltzer if you prefer some fizz.28-Aug-2019

Ace-K and sucralose

Low and no calorie sweeteners (LNCS) provide sweetness to foods and drinks without adding calories ( 4, 6 ).

Stevia

Meanwhile, Stevia is plant-based. It’s extracted and purified from the Stevia rebaudiana Bertoni plant, native to South America. Although it’s 50–350 times sweeter than regular sugar, it’s not cariogenic, meaning that it doesn’t cause tooth decay ( 11, 12 ).

Is water a life force?

Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about 70 percent water, and it is necessary for every cellular process. If all of these things are so, why do so many people pass on water for other high calorie-sugar laden drinks that provide zero energy ...

Do food manufacturers have to disclose the chemicals used to make flavor?

Keep in mind that regardless of the origin of natural flavors, food manufacturers are not required to provide information about the chemicals used to create flavor. The flavor could actually be the result of hundreds of mixed chemicals. Suffice it to say, the lack of transparency here should leave us all a bit nervous.

Is potassium sorbate safe?

Potassium Sorbate – Although this mold inhibitor is regarded as safe, its synthetic composition can lead to allergic reactions, diarrhea, nausea and nutrient loss in food. “Natural Flavor” – both artificial and natural flavorings are concocted in a laboratory using what many people would consider less than natural.

Does Mio water flavoring cause kidney problems?

This means that anything good that water has to offer is lost when you use the Mio water flavoring. Additionally, there is concern that sucralose can cause bowel and kidney disturbance and an increased risk of tumor growth.

Is Mio water good for you?

So, while the high priced Mio Water Flavoring may seem like a neat and practical way to boost your water, you are getting nothing good in return from a health perspective. As always, we suggest drinking filtered water over any other beverage. If you really want some flavor, try putting some fresh lemon or lime in your glass or infusing some fresh berries in a glass of ice water.

What is the purpose of propylene glycol?

Propylene Glycol – a bitter liquid used to prevent food discoloration during storage. This dangerous substance is used in the production of polyester and antifreeze. It is also used to produce fake smog and smoke. Animal studies indicate that propylene glycol may cause serious health conditions when consumed over time.