› 6 oz ground turkey macros ... In a 3 oz 93/7 Ground Turkey ( (3 Oz Serving) ) there are about 140 calories out of which 63 calories come from fat. The total fat content of (3 Oz Serving) 3 oz 93/7 Ground Turkey is 7 g. Within the fat content, a 3 oz 93/7 Ground Turkey contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated ...
What is the nutritional value of ground turkey?
Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
What nutrients are in ground turkey?
Ground turkey nutrition (100 grams). Richest in Vitamin B3: 7mg (42% of DV), Vitamin B6: 1mg (43% of DV). Calories:148, Net carbs: 0, Protein: 19.66. Source: USDA
How much fat is in ground turkey?
Ground Turkey, 93% Lean, 7% Fat, Raw with a serving size of 1 lb has a total of 679.5 calories with 37.78 grams of fat. The serving size is equivalent to 453 grams of food and contains 340.02 calories from fat. This item is classified as poultry products foods.
Is ground turkey low carb?
Lucky for you, ground turkey is naturally low-carb and high-protein, making it a fabulous addition to your weekly cooking (and eating) rotation. Does lean ground turkey have carbs? Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in 4 oz of lean Ground Turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in 4 oz of cooked Ground Turkey?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).
What is 1 serving of Ground Turkey?
4 ozThere are 166 calories in a 1 patty (4 oz, raw) (yield after cooking) (82.000g) serving size of Ground turkey, cooked. The calorie breakdown is 46% fat, 0% carbs, and 54% protein.
How many calories are in 5 oz of cooked Ground Turkey?
333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).
How many calories are in 6 oz of cooked ground turkey?
400 caloriesThere are 400 calories in 6 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How do I measure 3 oz of ground turkey?
Palm = 3 oz.of meat Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories are in 8 oz of cooked ground turkey?
533 caloriesThere are 533 calories in 8 ounces of Ground Turkey (Cooked).
How many carbs are in lean ground turkey?
0gNutrition Facts% Daily Value*Sodium 95mgTotal Carbohydrate 0gDietary Fiber 0gTotal Sugars 0g6 more rows
How many calories is in a 1/2 cup of ground turkey?
There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted).
How many calories are in a pound of 93% lean ground turkey?
Per Serving: 160 calories; 2.5 g sat fat (12% DV); 85 mg sodium (3% DV); 0 g sugars....Honeysuckle Brand 93/7 Lean Ground Turkey (1 lb)% DV12%Total Fat 8g26%Cholesterol 80mg3%Sodium 85mg44%Protein 22g2 more rows
How much protein is in a 5 oz turkey burger?
27 gCooking and storage methodsCalories / Calories 230 kcalSucres / Sugars 1 gProtéines / Protein 27 gVitamine A / Vitamin A4 %Vitamine C / Vitamin C0 %8 more rows
How many calories is 5 oz of ground lean turkey?
There are 211 calories in 5 ounces of Ground Turkey.