Nutrition Facts
| Calories 153 | (639 kJ) | (639 kJ) |
| Total Fat | 10.7 g | 16% |
| Saturated Fat | 2.9 g | 15% |
| Trans Fat | 0.2 g |
- serving (cooked from 4 oz) (85g )
- Calories from Fat 64. Calories 128.
- 11% Total Fat 7.1g.
- 9% Saturated Fat 1.8g.
- 21% Cholesterol 63mg.
- 2% Sodium 59mg.
- 5% Potassium 181mg.
- 0% Total Carbohydrates 0g.
What nutrients are in ground turkey?
Ground turkey nutrition (100 grams). Richest in Vitamin B3: 7mg (42% of DV), Vitamin B6: 1mg (43% of DV). Calories:148, Net carbs: 0, Protein: 19.66. Source: USDA
What is the nutritional value of ground turkey?
Turkey, raw, Ground contains 167 calories per 113 g serving. This serving contains 8.7 g of fat, 22 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
Is ground turkey healthier than ground beef?
Overall, ground turkey is still seen to be more healthy than beef. However, it really depends on the lean meat to fatty meat ratio that you find in the ground turkey or beef that you purchase. Typically, light meat turkey will always be leaner than dark meat turkey and beef.
How many calories in a pound of lean ground turkey?
There are 676 calories in 1 pound of Ground Turkey. Get full nutrition facts and other common serving sizes of Ground Turkey including 1 oz and 100 g.
How many calories are in 4 oz of cooked Ground Turkey?
There are 266 calories in 4 ounces of Ground Turkey (Cooked).
How many calories are in 5 oz of cooked Ground Turkey?
333 caloriesThere are 333 calories in 5 ounces of Ground Turkey (Cooked).
How many calories are in 6 oz of cooked Ground Turkey?
400 caloriesThere are 400 calories in 6 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a pound of cooked Ground Turkey?
There are 1066 calories in 1 pound of Ground Turkey (Cooked).
How do I measure 3 oz of ground turkey?
Palm = 3 oz.of meat Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
How many calories is 5 oz of ground lean turkey?
There are 211 calories in 5 ounces of Ground Turkey.
How many calories are in 8 oz of cooked ground turkey?
533 caloriesThere are 533 calories in 8 ounces of Ground Turkey (Cooked).
How many calories are in 4 oz of lean ground turkey?
Ground Turkey 93% Lean (4 oz) contains 0g total carbs, 0g net carbs, 8g fat, 22g protein, and 160 calories.
How many calories are in an ounce of cooked ground turkey?
There are 67 calories in 1 ounce of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 1 lb of lean ground turkey?
There are 676 calories in 1 pound of Ground Turkey.
What is a serving size of cooked ground turkey?
4 ozThere are 200 calories in 3 ounces of Ground Turkey (Cooked). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet....Common serving sizes.Serving SizeCalories1 patty (4 oz, raw) (yield after cooking)193100 g2351 unit, yield from 1 lb raw7761 lb10661 more row•Feb 4, 2008
How many calories are in a half pound of lean ground turkey?
There are 533 calories in a 1/2 pound of Ground Turkey (Cooked).
How many calories are in 93% ground turkey?
93% Lean / 7% Fat Ground Turkey. With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes. From lasagna to burgers and tacos, Honeysuckle White® ground turkey is a lean protein addition you can feel good about.
Is honeysuckle white turkey good for you?
When you enjoy Honeysuckle White® 93% Lean Ground Turkey, you’re a part of how good feeds good.
Calorie Burn Time
How long would it take to burn off 169 Calories of 93% Lean Ground Turkey (7% Fat), raw?
Calorie Breakdown
Where do the calories in 93% Lean Ground Turkey (7% Fat), raw come from?
Calorie Burn Time
How long would it take to burn off 153 Calories of 85% Lean Ground Turkey (15% Fat), raw?
Calorie Breakdown
Where do the calories in 85% Lean Ground Turkey (15% Fat), raw come from?