- Energy: 52 kilocalories.
- Protein: less than 1 g.
- Fat: zero!
- Carbs: 14 g.
- Fiber: 3 g.
- Sugars: 10 g.
- Calcium: 6 milligrams (mg)
- Potassium K: 110 mg.
How many carbs are in a Honeycrisp apple?
Honey Crisp Apple, 1 MEDIUM FRESH. Calories: 80 • Carbs: 22g • Fat: 0g • Protein: 0g. 80.
Do Honeycrisp apples have a lot of sugar?
Apple crops are up from a frost ... Get a few of your friends in a room and they may each have their own favorite. We now use Honeycrisp a lot in our breeding, as do many other breeders.
How many carbs in honey Crisp Apple?
Honey Crisp Apples (1 apple) contains 25g total carbs, 21g net carbs, 0g fat, 0g protein, and 90 calories. Net Carbs. 21 g. Fiber. 249 People UsedMore Info ›› Visit site >
How many calories are in an extra large apple?
Calorie Breakdown. The vast majority of the calories in an apple come from carbohydrates. In the 130 calories from an extra-large apple, 124 come from carbs. The remaining calories consist of two calories from protein and four of fat.
What is the nutritional value of a large Honeycrisp apple?
There are 110 calories in 1 large Honeycrisp Apple. Calorie breakdown: 3% fat, 96% carbs, 2% protein.
How many calories are in one large Honeycrisp apple?
The calorie count ranges from 77 calories contained in a small fruit to 116 calories in a large. The Washington State Apple Coalition states that a large 8-ounce generic apple contains 130 calories. A medium-sized Honeycrisp apple will fall somewhere in this range.
How many grams of carbs are in a large Honeycrisp apple?
Honey Crisp Apple - Large (34g Carbs & 24g Sugar)
How much sugar is in a large Honeycrisp apple?
Fresh Honeycrisp ApplesTotal Fat0g0%Potassium260mg7%Total Carbohydrate34g11%Dietary Fiber5g20%Sugars25g5 more rows
Which apple is the healthiest?
Based on its overall nutritional profile, Granny Smith is the healthiest apple variety you can choose. It offers low sugar, high fiber, high mineral levels, and was shown to improve the gut bacteria associated with reducing obesity.
Do Honeycrisp apples have more sugar?
Golden Delicious, Pink Lady and Honeycrisp apples contain slightly higher levels of sugar as compared to Granny Smith, being the lowest in sugar. Red Delicious apples contain the highest in antioxidants, or polyphenols, which are most prevalent in the apple skin.
Are Honeycrisp apples high in carbs?
Carbs in Honeycrisp apples Honeycrisp apples on keto are also a no-go. One medium Honeycrisp contains 22 total carbs and 17.1 grams of net carbs [*].
Is Honeycrisp apple healthy?
Whether your favorite is a sour Granny Smith or a sweet Honeycrisp, you can't go wrong with apples. “All apples are a good source of fiber, including pectin, which may help lower cholesterol,” Ilic says. “They also contain phytochemicals like polyphenols, which are antioxidants linked to multiple health benefits.
Are Honeycrisp apples good for diabetics?
The highest concentrations of beneficial antioxidants are found in honeycrisp and red delicious varieties of apples ( 20 ). Eating apples on a regular basis may help prevent type 2 diabetes, as well as keep your blood sugar levels stable.
Which apple is lowest in sugar?
Granny SmithIf you had to pick just one apple, tart green apples, such as Granny Smith, are lower in sugar and therefore the best choice for people with diabetes.
Which apple has the most sugar?
Red and Golden Delicious have 11 to 15 percent sugar. Granny Smith apples have 12 to 18 percent sugar. The sugar content of Gala apples is 14 to 16 percent. Fuji is one of the sweetest varieties with 16 to 18 percent sugar.
What are the benefits of Honeycrisp apples?
The flesh and peel are packed with disease-fighting antioxidants and phytochemicals that may protect against breast and lung cancer. These disease-fighting nutrients work best when the peel and flesh are eaten together. Enjoy eating a delicious Honeycrisp apple plain or in this fall apple salad.