What is the difference between white sage?
What Is the Difference Between White Sage and Regular Sage?
- Common Sage. Common sage, also known as Salvia officianalis, garden sage and kitchen sage, is used commonly to add flavor in cooking and for medicinal purposes.
- White Sage. White sage, or Salvia apiana, seeds were used by Native Americans as food and to heal their eyes. ...
- Additional Factors. Both Common sage and White sage are perennials. ...
- Considerations. ...
Is sage and sagebrush the same thing?
It's not a sage. In this case sage, or Salvia, is an herb used as a spice and for its medicinal properties, and it's a member of the mint family (Lamiaceae, to botanists). But sagebrush, Artemisia tridentata, is in another family altogether, the sunflower family (Asteraceae). Furthermore, what is sagebrush good for?
What are the uses of white sage?
You can smudge pretty much anytime you wish to, but some ideal times include:
- Before and after guests visit
- Before and after energetic healing or spiritual rituals
- After an argument or disagreement in the space
- After returning from a vacation or trip
- During times of stress or duress
- After a long day at work
- Anytime you move into a new home or apartment
- When you begin something new
- Before or after meditation
- Before or after prayer
What are the benefits of white sage?
White sage incense has a number of healing properties that can be beneficial for the mind, body, and spirit. It is a natural way to cleanse your energy and environment, and it can help to reduce stress and promote relaxation. Additionally, white sage incense may also have anti-inflammatory and antifungal properties.
What type of sage is best for cleansing?
For example, blue sage is used in cleansing and healing rituals, while desert sage is used for purifying and protection. Other herbs, including juniper and sweetgrass, can also be burned for similar purposes.May 21, 2019
Can you use sage instead of white sage?
“The type of sage you want to buy is called 'California White Sage' or 'White Sage Smudge Stick. ' Do not use the regular old sage in your kitchen. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop.Aug 22, 2016
Is white sage the only type of sage?
Most of North America is home to A. ludoviciana, which is sometimes called White Sagebrush. This article focuses on proper cultivation and use of Salvia apiana, the only kind of White Sage we grow at Flowers by the Sea Farm. It is also the only plant detailed in our accompanying Guide to Growing Sacred White Sage.Feb 7, 2020
Whats the difference between white and green sage?
"White sage is more crisp, biting and sharp," he explains. Green sage, on the other hand, he explains, can be used to rid the air of bad vibes. Take note: Some people can have a strong aversion to white sage, Domitrovich says, whereas green sage is sweeter and gentler.Dec 1, 2017
What are substitutes for white sage?
Alternatives to White Sage for SmudgingBlack sage.Garden sage.Wormwood (this is my go-to, since it's so abundant where I live)Cedar.Pine.Holy basil.Mints.Rosemary.More items...•Jun 28, 2018
What is an alternative to white sage?
Smokeless White Sage Alternatives Clear quartz crystals are excellent for infusing spaces and individuals with positive energy. Placing clear quartz crystal points in the corners of your space will both clear out any lingering negative energy and protect that space as long as they remain there.Apr 9, 2020
How do I know if I have white sage?
0:242:14What Is the Difference Between White Sage & Regular Sage? - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd use appearance the mature leaves of a white sage plant are smooth and white while the leaves ofMoreAnd use appearance the mature leaves of a white sage plant are smooth and white while the leaves of garden sage are gray or gray / green also white sage is slightly larger.
How do you identify white sage?
0:117:16White Sage, Black Sage, and Sagebrush. - YouTubeYouTubeStart of suggested clipEnd of suggested clipThis is white sage the leaves get one to four inches long broad slightly fuzzy to the touch.MoreThis is white sage the leaves get one to four inches long broad slightly fuzzy to the touch.
Is white sage toxic?
White sage contains a toxic compound known as thujone. According to the U.S. Department of Health and Human Services, this compound increases your heart rate and causes mental confusion. It also leads to vomiting, restlessness and kidney complications. Hence, you should exercise caution when using white sage.Dec 9, 2018
Can you eat white sage leaves?
The leaves can be used fresh to season meats, seafood, and vegetables, or they can be incorporated into soups and stews. White sage can also be finely chopped and baked into bread, cooked into sauces for added flavoring, or used to flavor desserts.
What sage smells the best?
Powerful black sage is said to be the choice herb of Shamans. Its heavy scent draws your consciousness and energy into other realms. Also a great insect repellent. Blue Sage's light, heavenly scent is perfect for cleansing the energy of your house and facilitating relaxation.Dec 27, 2015
What is the best sage to use?
White sageWhite sage is probably the most common and popular herb for smudging. It is associated with purity and has a strong and heavy presence. It's definitely useful for when you need a major space cleansing.Dec 16, 2020
The Basics
There are many differences between regular sage and white sage. The biggest difference is that regular sage is routinely used for cooking. White sage, on the other hand, is used for burning incense. In some cases, people use it to cleanse their home. More will be discussed about that in a later paragraph.
History
When comparing the two, it’s rather interesting to take the history between regular sage and white sage into account. Regular sage, also frequently referred to as kitchen sage, has been used for the purposes of seasoning food for years.
Other Potential Uses
The Native American practice of burning white sage is something that has largely become mainstream within the last few decades. People use it for the aforementioned purposes, but many of them also believe that there are other uses for burning white sage as well.
Does It Work?
The thing about burning white sage is that some people believe wholeheartedly that it works and other people think it is a bunch of rubbish. The same thing can be said about using kitchen sage as an herbal treatment for sore throats and laryngitis. Some people absolutely swear by it. Others wouldn’t even consider using it for medicinal purposes.
Where is white sage native to?
White sage is native to the southwest and prefers dry, almost desert conditions, while garden sage is native to the Mediterranean and Spain and needs regular watering (not drought tolerant).
What color are sage flowers?
Flowers. White sage flowers are mostly white with hints of lavender, while garden sage flowers are usually purple or bluish-purple (although they can sometimes also be lavender or white). Advertisement.
How many varieties of salvia are there?
There are over 800 known varieties of salvia (sage). Rigel Celeste has a background in the health industry (including a degree in nursing) has been a full time writer for the last three years, blogging on a variety of topics including health and fitness, dating and relationships, pop culture, and green/eco living.
Where does white sage grow?
It grows in spiky clusters in sandier soils, often in foothill areas of southern California and down into Mexico.
What type of soil does a white sage plant like?
Sandy soils that are extremely well-draining are preferred by white sage. Think of the natural soil makeup of a foothill in the southern California region – dusty, sandy soil with lots of decomposing granite. That’s the ideal “flavor” of soil for your white sage plant.
What are some plants that are not Sages?
There are also other plants referred to as sage which aren’t sages at all. The two most common of these are Artemisia cana (silver sagebrush, also referred to as Badlands sage or South Dakota sage) and Artemisia tridentata (big sagebrush, desert sage, mountain sage, and many other names).
What is the disease on white sage?
Since sage likes hot conditions, any humidity that accompanies that heat can spawn an outbreak, as can moisture that remains on the leaves. Thankfully, the same neem oil that will defend your plant against pests is a good preventative for powdery mildew as well.
Why do people chew sage leaves?
Source: Caveman Chuck Coker. Traditionally, white sage leaves were chewed by Californian tribes to freshen the breath and to stave off thirst on hot days . This might have been due to the high eucalyptol content in the leaves, which leaves a refreshing, almost minty coolness in the mouth after chewing.
Why are my sage leaves turning red?
A: White sage leaves and stems turn red, purple, or mauve as a result of drought stress. This actually is not a problem for the plant, as it will continue to survive even if the lower leaves and stems are starting to redden. It can actually be quite beautiful!
Why is my white sage root rot?
Root rot is another problem which white sage is susceptible to. This is usually caused by one of a number of fungal agents that’s active in overly wet soil.
How to use white sage?
Uses of White Sage 1 Tea – To make a tea from sacred sage, place two teaspoons of fresh sage leaves (or 1 teaspoon of dried sage leaves) in a mug. Fill the mug with boiling water and allow the leaves to steep for 2-3 minutes. Strain the tea and enjoy with lemon or honey. [8] 2 Compress – Similar to brewing tea, you place 3-4 teaspoons of sage leaves in a bowl with warm or cold water (depending on whether you want a hot or cold compress). Place a piece of cotton in the steeped water and allow it to get soaked through. Place the soaked piece of cotton where you want relief and attach it in place with a gauze or a bandage. 3 Burning / “Smudging” – If you buy your own bundle of dried sage leaves, follow the instructions in the section above. If you want to make your own, thoroughly clean the sage leaves, pat them dry, and then tie them into a bundle that is hung upside down. Let them air dry for 7-10 days before burning them. Some people will also cook the dried sage in an oven at 180 degrees for 30 minutes, in case any insects have found their way into the herbal bundle.
Where is white Sage found?
Found primarily in northern Mexico and the southwestern United States, such as in California and other desert regions. This shrub is found on the slopes of coastal sage shrub regions.
What is sage smoke?
It is traditionally associated with cleansing negative energy from a space. Beginning at the door of one’s home, sage is burnt and the house ‘scrubbed’ with sage smoke. The powerful aroma and smoke clear out ‘old air’ and negative energy from past experiences. [6]
How to make sacred sage tea?
Tea – To make a tea from sacred sage, place two teaspoons of fresh sage leaves (or 1 teaspoon of dried sage leaves) in a mug. Fill the mug with boiling water and allow the leaves to steep for 2-3 minutes. Strain the tea and enjoy with lemon or honey. [8]
How to get rid of sage leaves?
Place a piece of cotton in the steeped water and allow it to get soaked through. Place the soaked piece of cotton where you want relief and attach it in place with a gauze or a bandage. Burning / “Smudging” – If you buy your own bundle of dried sage leaves, follow the instructions in the section above.
What is white sage used for?
White sage is a perennial evergreen herb that is primarily used to clean the air, improve the aroma and energy of a space, or it can be brewed as a tea for a variety of potential health benefits .
How long do you let sage leaves dry before burning?
If you want to make your own, thoroughly clean the sage leaves, pat them dry, and then tie them into a bundle that is hung upside down. Let them air dry for 7-10 days before burning them.
What is the aroma of Sage?
Aroma: Sage is herbaceous, sweet and slightly camphorous, true to the herb used in cooking and burning. It blends well with Cardamom and other spices, as well as with light florals like Lavender.
What is the difference between Clary Sage and Sage?
Sage, or Common Sage, is a potent essential oil composed primarily of ketones, while Clary Sage is mostly composed of esters. Let’s examine what this means and how this makes them so different.
Does Clary Sage help with menopause?
Diffuse or inhale to ease respiratory ailments, mood swings, or insomnia. Women are treated especially well by Clary Sage, so turn to this oil for any side effects associated with your period, PMS, or menopause.
Can you diffuse sage?
Diffuse Sage for a fall aroma. Due to the presence of thujone, it is not recommended to exceed a 0.4% dilution of Sage on the skin. Due to its potency, it is better to keep the dilution of Sage low and combine it with other oils for skin applications to boost its therapeutic properties.
Is Clary Sage safe for pregnancy?
Caution is recommended for pregnancy as the constituents therein may encourage contractions. If turning to Clary Sage during pregnancy or labor, make sure to consult with your physician to determine safety.
