Are Wasa crackers unhealthy?
“They are low sodium and have no added sugar, plus you can have 21 crackers for only 130 calories. Four grams of protein per serving is pretty good for crackers, too.” Tasters loved the “light, popcorn-y texture,” and one suggested they'd do well floating in tomato soup.
Are Wasa crackers good for diet?
The wheat germ, bran, and whole-grain rye in these crackers really amp up the fiber content here, while the sesame seeds add in healthy fat. While Wasa is our favorite high-fiber cracker, it can also be used for weight loss. Soloff also recommends Wasa for clients who don't like the graininess of GG's.
Is Wasa crispbread healthy?
Wasa Hearty Rye Crispbread is a Whole Grain Snacking Option. Ah, crackers – so crisp, so crunchy, so… not exactly healthy. But that is where Wasa Hearty Rye Crispbread is very different from other crackers – so different, that the fact that they are referred to as “crispbread” rather than crackers.
Are Crispbreads better than bread?
"The rate at which carbohydrates from bread are broken down into glucose in the blood is slower than the carbohydrates from bread substitutes," explains Dr. Abel, "and therefore two slices of bread are more satisfying than two rice cakes, two pieces of crispbread or even four of them.
Is Wasa keto friendly?
Wasa Multigrain Crispbread is not keto-friendly because it is high in carbs.
What are Wasa crackers made of?
100% Natural Ingredients: Whole Grain Rye Flour, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Malted Oats, Rye Bran, Oat Bran, Oat Flakes, Malt Extract, Mono- & Diglycerides (All Natural Emulsifiers), Sea Salt.
What are Wasa crackers good with?
Turn a Wasa Cracker into a 5-Minute Lunch, 10 WaysHummus + Shaved Cucumber + Sesame Seeds. ... Goat Cheese + Fresh Figs + Balsamic Drizzle. ... Whole-Grain Mustard + Proscuitto + Cornichons. ... Sliced Mozzarella + Tomato + Basil. ... Ricotta + Roasted Eggplant + Sumac. ... Cream Cheese + Smoked Salmon + Capers. ... Nut Butter + Apple + Honey.More items...•
Is Wasa OK for diabetics?
And because diabetes is a risk factor for high blood pressure, the high salt content makes pretzels a poor snack choice. Instead, Muhlstein recommends snacking on high-fiber crisp breads or crackers, like the kinds by Wasa, GG Scandinavian or Mary's Gone Crackers.
Is Wasa bread whole-grain?
WASA Whole Grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Made with 100% whole grain, WASA Whole Grain crispbread provides 13g of whole grains and 3g of fiber (11% of the Daily Value) in every crunchy slice.
What can I eat instead of bread?
Awesome bread alternativesOatcakes.Wholegrain Crackers.Flatbreads.Lettuce leaves.Cabbage leaves.Collard leaves.Oat pancakes.Karelian pastries.More items...•
How many carbs in Wasa light rye crispbread?
11gLightly baked, extra-fine slices of our mildest whole grain rye flavor are in our Wasa Light Rye Crispbread. The delicate taste complements even the mildest topping. Lightly crispy and only 30 calories per slice!...Wasa Light Rye Crispbread.Total Fat 0g0%Potassium 87mg2%Total Carbohydrate 11g4%Dietary Fiber 4g14%Soluble Fiber 2g8 more rows
What are Wasa crackers?
Wasa crispbreads start with a few simple ingredients. Salt, water, yeast, and rye flour. And sometimes a sprinkle of seeds or a spicy extra touch. Combine their distinctive texture with your favorite toppings, or just grab one and enjoy its crunch! *Wasa products are made in Sweden and Germany.