What is the difference between solid and virgin coconut oil?
With the solid stuff, virgin coconut oil has a definite coconut smell and taste that some people don't like. Refined (but still solid) coconut oil has no smell or taste, so if you can't stand coconut, that's what you'd want. (And to add to the solid vs. liquid confusion -- I'm in Texas, and in the summer,...
What is “virgin” coconut oil?
Since the dried coconut (desiccated coconut) industry is well established in coconut producing countries, many of these industries have added virgin coconut oil to their product line. This is the most common type of “virgin” or “extra virgin” coconut oil that you will find online and in stores today.
Is liquid coconut oil real coconut oil?
A “new” product has been appearing on store shelves recently and being marketed as “Liquid Coconut Oil” for cooking and baking. The product stays liquid, even in your refrigerator. Is this real coconut oil? No. It is a derivative of coconut oil, but it is not traditional coconut oil.
Is coconut oil solid liquid or gas at room temperature?
Coconut oil melts at about 78° F, so at normal room temperature it will be solid. When the temperature of the oil is above the melting point, the product will typically become completely liquid with no clumping. As the oil cools you will again see natural clumping as crystallization occurs.
Does Virgin coconut oil come in liquid form?
Regular coconut oil only becomes liquid under high temperatures (78 degrees F) and has a greasy feel. Because of this unique difference, fractionated coconut oil is best used for therapeutic purposes. Use as a moisturizer for smooth and healthy skin.Apr 6, 2021
How can you tell if coconut oil is virgin?
Based on that nature, to know whether coconut oil you buy is really pure or not? Simply put, put coconut oil in the cooler of the cabinet. At a temperature of less than 25 degrees Celsius, if the coconut oil you buy is solid, it is pure coconut oil.Jun 26, 2018
What is the difference between coconut oil and virgin coconut oil?
One of the most immediate differences between Virgin and Refined Coconut Oil is the taste and aroma. While Virgin (unrefined) Coconut Oil boasts a delicious, tropical coconut scent and flavor, Refined Coconut Oil has a neutral scent and flavor.
Is there coconut oil that stays liquid?
Fractionated coconut oil is able to stay in liquid form because its lauric acid has been removed. Thus, the oil does not offer lauric acid's many health benefits.
Which is better virgin coconut oil or virgin olive oil?
Olive oil is derived from olives, while coconut oil is derived from coconuts. Extra virgin olive oil is considered healthier on the whole because it is much lower in saturated fat, much richer in good fats and contains more nutrients.
Is virgin coconut oil the same as cold-pressed?
Cold pressed coconut oil is extracted from copra or dried coconut kernel, usually after drying coconuts in the sun. Like the name suggests, the coconuts are pressed to extract the oil and is ready for use and consumption. However virgin coconut oil is extracted from the fresh coconut milk and left to settle down.Feb 25, 2021
Is extra virgin coconut oil better than virgin coconut oil?
Virgin coconut oil (VCO) is unrefined and typically cold-pressed coconut oil. When choosing the coconut oil, the label extra virgin is meaningless as it has no accepted standard or definition. Therefore, there is no difference between virgin and extra virgin coconut oil.Nov 12, 2020
Is 100 pure coconut oil the same as virgin coconut oil?
Unrefined coconut oil is usually called virgin, or pure coconut oil. Others describe their oil through its method of extraction; cold-pressed, expeller-pressed or centrifuged.Feb 27, 2021
Can we drink virgin coconut oil?
There are many benefits of drinking virgin coconut oil everyday. It improves heart health, improves digestion, heals burn, kills harmful pathogens, along with many other benefits. Hence, you should definitely consider incorporating it in your diet.Sep 30, 2021
Can I use liquid coconut oil instead of solid?
3. You can use solid, room-temperature coconut oil in place of butter. Depending on the temperature at which it's stored, coconut oil can be liquid or solid.May 1, 2019
What is solid coconut oil?
Coconut oil is extracted from the flesh of coconuts. It's a saturated fat, and it's solid at room temperature. A few decades ago, saturated fats were considered evil incarnate and all kinds of bad for you. Now, health experts celebrate coconut oil and say it's good for you!
What is liquefied coconut oil?
Liquid Coconut Oil is made from 100% coconut oil. It still contains beneficial capric, caprylic and lauric acid, but remains liquid at room temperature, making it easy to use in a variety of practical applications.
What temperature does coconut oil melt?
Coconut oil melts at about 78° F, so at normal room temperature it will be solid. When the temperature of the oil is above the melting point, the product will typically become completely liquid with no clumping. As the oil cools you will again see natural clumping as crystallization occurs.
Is coconut oil a solid?
Differences: Virgin coconut oil is solid at lower room temperatures, making it too heavy to use as a facial oil. Virgin coconut oil is less processed so it maintains lauric acid and other long-chain fatty acids. Fractionated coconut oil stays liquid in form, even in lower temperatures.
Is fractionated coconut oil the same as liquid coconut oil?
Summary Fractionated coconut oil is also marketed as MCT oil and liquid coconut oil, but fundamentally, these are all the same product. Its uses include skin care and cooking.
Why does coconut oil stay liquid?
So what is this oil, and why does it stay liquid at cold temperatures? Coconut oil, whether virgin or refined, has a melting point of over 75 degrees Fahrenheit. It will be liquid over that temperature, but solid below that. The difference between an “oil” and a “fat” is that one is liquid, and the other one is solid.
What is the difference between coconut oil and fat?
The difference between an “oil” and a “fat” is that one is liquid, and the other one is solid. In warm tropical climates where coconuts are abundant, and where air temperatures are always or almost over 75 degrees, coconut oil is available as a liquid mostly, hence named “coconut oil.”. In North America, coconut oil is in a solidified fat form, ...
Why is lauric acid used in coconut oil?
Lauric acid is extracted in order to prepare liquid coconut oil. Because lauric acid’s melting point, as saturated fat, is above 100 degrees Fahrenheit, and so can never be part of a liquid form. Read here to know the benefits of liquid coconut oil for skin and hair.
What is LCO oil?
So what is this LCO (liquid coconut oil) that never becomes a fat and stays a liquid even at lower temperatures? It is not a new product at all, but it is just recently that it has been marketed as a hair and skin oil! Sometimes it is also referred to as MCT (medium-chain triglyceride) oil, fractionated coconut oil, coconut oil MCT, etc.
What is coconut oil used for?
Image:ShutterStock. Liquid coconut oil can be used as a hair protector to help repair damaged hair caused by the use of heat tools and dyes. Using it frequently can also help with damage prevention if you use straighteners or bleach your hair.
What is the most dominant fatty acid in coconut oil?
Coconut oil’s most dominant fatty acid is C12 (lauric acid) and comprises half of the regular coconut oil. It is probably the most reputed and most studied fatty acid in coconut oil, being related to many health gains.
How to apply a saline oil to your face?
Take a little amount and gent ly apply the oil all over your face, mouth lines, around the eyes, neck area, and lips. It’s suggestible to apply it at night after having thoroughly washed and cleansed your face so that your skin receives it better and works while you sleep.
Is virgin a liquid or solid?
The liquid one is more processed. Virgin tends to be solid/goopy at room temp
Does coconut oil have a smell?
With the solid stuff, virgin coconut oil has a definite coconut smell and taste that some people don't like. Refined (but still solid) coconut oil has no smell or taste, so if you can't stand coconut, that's what you'd want.
Is coconut cream a solid?
Like Karen said, coconut cream is concentrated coconut milk -- if you put a can of coconut milk in the fridge for a few hours, it should separate into a solid and a water. The solid part is coconut cream. You can buy cans of something called coconut cream -- they would separate the same way, but should have more solid and less water.
Is coconut oil liquid or solid?
Coconut oil is typically solid at room temperature, whether it's virgin coconut oil or refined coconut oil. The liquid stuff is either a blend of oils, or it's fractionated or MCT coconut oil (which is what's sold by the Bulletproof Coffee people, I think). Either is okay to have on your Whole30 (unless it's a blend, then you have to check what it's blended with to make sure it's not something you can't have), but most recipes that call for coconut oil mean the solid stuff.
What is the melting point of coconut oil?
The melting point of coconut oil is generally quoted as being 76 degrees F (24 C). If the temperature is above 76 degrees, the oil will be liquid. If the temperature is below 76 degrees, it will become solid. This is really a generalization.
How many fatty acids are in coconut oil?
Therefore, each of the 10 fatty acids in coconut oil have their own unique melting points. To cloud the picture even more, triglycerides can be composed of any combination of three of the 10 fatty acids and each combination (or each triglyceride) will have a unique melting point.
How is the melting point of coconut oil determined?
The melting point of coconut and other oils is determined by the fatty acid content.
What temperature does coconut oil melt?
Many homes maintain a constant temperature of around 72-76 degrees. This is precisely the range in which components of coconut oil begin to melt as well as freeze. When liquid coconut oil is stored in such an environment the transformation from liquid to solid is very slow. This allows portions of the oil that have the highest melting point to solidify first. If the change in temperature is very gradual it allows grains or crystals to develop. These are the grains or hard chunks you may find in the coconut oil.
What temperature does oil crystallize?
Therefore, some of the oil may become solid or start to crystallize at 78 degrees and some at 72 degrees. If the change in temperature is rapid the melting point appears to be more precise. If the change in temperature is slow, you will have for a time an oil with both liquid and solid components.
Does Nature Pacific make coconut oil?
Nature Pacific only manufacturers unrefined EXTRA Virgin Coconut Oil with the least amount of processing. Banaban Extra Virgin Coconut Oil retains a rich coconut flavour and taste.
Is oil good for you?
There is nothing wrong with the oil. It is still as healthy as ever, although it does not have a smooth texture. If you prefer the smooth texture, there is an easy fix. Simply heat the oil until it is completely melted, then put it into the refrigerator to quickly harden. This will prevent crystals from forming. You can then store the oil in your cupboard. As long as the oil remains solid (temperatures below about 72 degrees) the oil will remain smooth.
Is coconut oil genetically modified?
There are currently no known genetically modified varieties of coconut, so don't pay extra for a brand flaunting non-GMO status. One exception: If you're buying refined coconut oil (more on that below), you might want to spring for organic, since organic production prohibits the use of an oil-extracting chemical called hexane.
Can you buy coconut oil that is deodorized?
Whenever possible, buy coconut oil that's labeled as " unrefined," " extra virgin," and /or "cold pressed," but avoid coconut oil that's labeled as "deodorized.". Sticking to these guidelines ensures that you'll get oil subjected to the least amount of processing. "Unrefined coconut oil, also called extra virgin, is extracted from the fruit ...
Is coconut oil the same as liquid?
Most grocery stores carry coconut oil in both solid and liquid states—and even though they're both labeled as coconut oil, they're not exactly the same thing. All saturated fats (butter, lard, coconut oil) should be solid at room temperature. Those bottles of liquefied coconut oil have undergone extra processing, eliminating some of the fatty acids that are responsible for keeping it solid in the first place. That's a big no-no, says dietitian Jessica Levinson of Nutritioulicious, since the health benefits of coconut oil are linked to those fatty acids. Buy solid coconut oil for the same reason you buy whole apples instead of applesauce: It's one step closer to its most natural state.
Is coconut oil a fad?
Coconut oil is no longer just a fad— it's a full on national obsession. You can't get within 10 feet of the Internet before you stumble across another article extolling its many virtues: It's delicious, it makes killer vegan baked goods, it may have some health benefits, and it even doubles as an all-purpose beauty product.
Is coconut oil a saturated fat?
And those medium chain fatty acids are a still a type of saturated fat—the kind most nutrition pros say we should limit. It's not that coconut oil is some kind of unforgivable, disease-causing dietary evil—it's just that we don't know enough about it yet to say it should be the number one fat source in our diets.
Is coconut oil a refined oil?
Most refined coconut oil, on the other hand, is chemically extracted from dried coconut meat that's been deodorized and bleached, so its antioxidant levels are depleted. (Though this isn't true of all brands: Some refined oils, especially organic ones, are actually extracted using steam. Check the manufacturer's website to be sure.) Refined coconut has its place in the kitchen—it's got a higher smoke point than unrefined, so it's more versatile for cooking—but our experts still recommend unrefined, cold-pressed oil for most purposes. (Here are 14 cooking oils, ranked .)
Is coconut oil cold pressed?
Check the manufacturer's website to be sure.) Refined coconut has its place in the kitchen—it's got a higher smoke point than unrefined, so it's more versatile for cooking—but our experts still recommend unrefined, cold-pressed oil for most purposes. (Here are 14 cooking oils, ranked .)
How is virgin coconut oil made?
Virgin coconut oil derived from pressing the oil out of dried coconut. In this method, the fresh coconut meat is dried first, and then later the oil is pressed out of the coconut. This method allows for easier mass production of virgin coconut oil.
What is the least refined coconut oil?
The term that is used for the least refined coconut oils is “virgin coconut oil.”. Using similar terminology as is used with other edible oils, the term “virgin” was used with coconut oil back in the early 2000s to designate the least refined coconut oils in the market.
What is the common denominator for coconut oil?
As I mentioned above, the common denominator that should exist in all virgin coconut oils is that they start with fresh coconut and not copra.
Why is heat necessary to produce the highest amounts of antioxidants in virgin coconut oil?
The researchers went on to comment why heat is necessary to produce the highest amounts of antioxidants in virgin coconut oil: The increased polyphenol level in the HEVCO group may be due to increased release of bound polyphenols by heating . Coconut milk is an emulsion of oil and water that is stabilized by protein.
How is coconut oil extracted?
Virgin coconut oil derived through a “wet-milling” process. With this method, the oil is extracted from fresh coconut meat without drying the coconut meat first. “Coconut milk” is expressed first by pressing it out of the wet coconut meat. The oil is then further separated from the water.
How to separate coconut oil from water?
Methods which can be used to separate the oil from the water include boiling, fermentation, refrigeration, enzymes, and mechanical centrifuge. We are very fortunate today that the coconut oil producing countries have done quite a bit of research on virgin coconut oils over the past several years.
Which wet milling process produces the highest quality virgin coconut oil?
So which wet-milling process produces the highest quality virgin coconut oil? According to several studies, the fermentation wet-milling process, which uses heat, produces the highest levels of antioxidants in virgin coconut oil.
What is the difference between liquid coconut oil and lauric acid?
In summary, what do you have when you take lauric acid out of real coconut oil? You have an ordinary oil that is missing the most unique feature coconut oil is known for, lauric acid. Lauric acid is 50% of real coconut oil, and 0% of liquid coconut oil.
What is the melting point of coconut oil?
Real coconut oil, whether refined or virgin, has a melting point of around 75 degrees Fahrenheit. It will be liquid above that temperature, but solid below that. The difference between a “fat” and an “oil” is that one is solid and the other one is liquid. In warm tropical climates where coconuts grow, and where air temperatures are almost always ...
What is the most important fatty acid in coconut oil?
Coconut oil’s most dominant fatty acid is lauric acid (C12), and comprises 50% of real coconut oil. It is probably the most famous and most researched fatty acid in coconut oil, being linked to many health benefits. Hence, lauric acid from coconut oil is also the most valuable fatty acid in the market place derived from coconut oil, ...
Why is lauric acid removed from coconut oil?
Lauric acid is removed in order to manufacture liquid coconut oil. That is because lauric acid’s melting point, as a saturated fat, is over 100 degrees Fahrenheit , and therefore can never be part of a “liquid” oil. Our suspicion is that fractionated liquid coconut oil was probably “discovered” originally as a simple by-product from those who wanted ...
Which fatty acids have a lower melting point?
There are two medium chain fatty acids that together have a lower melting point, and those are caprylic and capric fatty acids (C8 – C10).
Is coconut oil a monounsaturated fatty acid?
Oleic fatty acid is a monounsaturated fa tty acid (Omega 9) such as is found in olive oil, and linoleic acid is a polyunsaturated fatty acid (Omega 6), ...
Is fractionated coconut oil a byproduct?
Our suspicion is that fractionated liquid coconut oil was probably “discovered” originally as a simple by-product from those who wanted to harvest the lauric acid fat from coconut oil. Liquid coconut oil is the result of the “left-over” fatty acids, most of which have a much lower melting point.
