MiO is Bad for you. It is loaded with artificial sweeteners, artificial colors, and toxic chemicals. This product should be avoided completely. Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health.
Is Mio really that bad for You?
But that doesn't mean that Mio is completely without problems. My wife & I have been using it for a couple of weeks, and have noticed a side effect that's VERY detrimental to weight loss. Drinking this sweeter beverage, instead of the water that we'd been used to, seems to have kicked our sweet-tooth taste buds into high gear.
Is Mio energy safe for pregnant women?
Both sucralose and acesulfame potassium, the sweeteners in MiO, are recognized as safe by the Food and Drug Administration (FDA) for the general population, including pregnant women and children. Similarly, is MiO Energy bad for your heart? One bottle of Mio Energy contains 720 milligrams of caffeine or 12 cups of coffee.
Does Mio have calories?
MiO is calorie-free, so you can drink it without worrying about excess calories and weight gain. The MiO product lines have a variety of flavors, ranging from black cherry and lemonade in the Original line to iced java and açai berry in the Energy line ( 2 ).
Is Mio bad for eczema?
Propylene glycol, a form of mineral oil, can cause a mild allergic reaction in the skin in those with eczema. MiO has already demonstrated deception on their product labeling, by labeling it as naturally sweetened, when a sweetened additive is actually added to the beverage. It has three artificial sweeteners and numerous artificial colors.
Is it bad to drink straight MiO?
Is it ok to drink MiO Electrolytes straight from the container? A: No. We know it's tempting, but MiO Electrolytes is a highly concentrated liquid that must be diluted in water.
Is it OK to drink water with MiO?
“A lot depends on your motives,” Wagner said. “If you're someone who never drinks water, then if you're drinking water with Mio or Crystal Light, certainly it's better than drinking a pop. But if you're only drinking flavored water, then that might not be the best either.”
What are the side effects of MiO?
Side effects not requiring immediate medical attentionDizziness or lightheadedness.excitement, irritability, nervousness, or restlessness.headache.muscle weakness.unusually large pupils of eyes.
Can you get sick from MiO?
The MiO energy drink warning was issued by the West Virginia Poison Center, indicating that at least four children have fallen ill after drinking Mio in just the first two and a half months of 2013.
Does MiO have aspartame?
For instance, MiO Original makes things sweet with a combination of acesulfame potassium and sucralose (Splenda), while Crystal Light Classics contains one of the most common artificial sweeteners, aspartame. That's the same stuff you'll find in diet sodas.
Are liquid water enhancers safe?
High-intensity sweeteners in flavored water enhancers are generally recognized as safe for the general population by the FDA, but the reality is that we don't know all of their effects on the human body, especially in the long term.
Is MiO hazardous?
Ace-K, sucralose, and stevia leaf extract — the types of sweeteners used in MiO — are all generally recognized as safe (GRAS) by the Food and Drug Administration (FDA). Still, research on their safety is ongoing ( 4 , 5 ).
Does MiO have antifreeze in it?
While safe in its diluted form, Kraft's product, Mio, and others like it, contain the chemical propylene glycol, an ingredient commonly used in food but also found in anti-freeze and di-icing solutions. Some other varieties contain caffeine.
What is MiO made of?
Water, Citric Acid, Sodium Citrate, Gum Arabic, Sucralose (Sweetener), Contains Less than 2% of Natural Flavor, Sucrose Acetate Isobutyrate, Yellow 5, Sodium Benzoate and Potassium Sorbate (Preservatives).
Does MiO give you diarrhea?
Some side effects can be abdominal discomfort, nausea, vomiting, diarrhea and rarely cardiac arrest. Niacinamide – this is a form of Vitamin B3, but anytime we talk about vitamins we have to look at isolated vs. wholefood vitamins. Of course, we want to consume wholefood, which I'm sure Mio is not using.
Who owns Mio?
It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors. MiO is actually owned by Kraft Foods. There are four lines of MiO: Original, Energy, Fit, and Vitamins. Each line has a unique quality.
What is Mio Vitamins?
MiO Vitamins also offers a “naturally sweetened” option, using stevia extract. MiO is an extremely concentrated liquid containing some chemical ingredients.
What is MiO liquid?
MiO is an extremely concentrated liquid containing some chemical ingredients. You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much more—depending on the specific colors added.
What is MiO water?
Long answer. MiO is a relatively recent development in the beverage world. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water. It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors.
Does Mio Original have caffeine?
MiO Original has a long list of flavors and does not report to have any extra benefits, other than added taste. MiO Energy offers a boost of caffeine to give consumers a pick-me-up; this line even has coffee-flavored options. MiO Fit is designed to replace your sports drink with its extra electrolytes and B vitamins.
Is B+ bad for you?
So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects. Category 'B'. B+. Very beneficial to your health. Things rated a 'B+' may have a few harmful qualities to pay attention to.
Is Mio a safe sweetener?
It is produced by chlorinating white sugar, but this process gives sucralose added problems like heavy metals. The FDA approves it as 98% safe , with the remaining 2% containing all those heavy metals.
What Clinical Trials Are Open
Clinical trials that are currently open and are recruiting can be viewed at www.ClinicalTrials.gov.
A State Of Low Sodium Level Or Hyponatremia
Typically, a sodium level in the blood of less than 135 meq/L is considered abnormal and called hyponatremia. Two major determinants of the sodium level in the blood are, the amount of sodium in the blood, and the amount of water in the blood.
Is Mio Water Flavoring A Good Way To Drink Water Or A Health Hazard
Water is the life-force of the earth and nothing would exist without it. It is free, pure and accessible. The human body is about 70 percent water, and it is necessary for every cellular process.
Is Flavored Water Bad For Your Kidneys
Just like the stuff coming out of your own tap. With flavored waters, those little bottles may also contain far too much sodium, sugar, or artificial sweeteners to be healthy for someone struggling with kidney disease. The good news is that homemade flavored waters are one of the easiest things you can make.
Are Flavored Water Enhancers Healthy
Its hot out, and that means most of us are guzzling liquid to stay hydrated. With the consumption of sweetened and flavored water becoming more and more popular, I thought it might be helpful timing to share a post about the topic! Is sweetened flavored water healthy? And whats actually in it?
What You Need To Know About Water Enhancers
For the first time in 15 years, Coca-Cola saw a one per cent drop in its sale of carbonated drinks in the beginning of 2014. With obesity becoming a worldwide issue, people are looking for healthier beverage options.
Alternatives To Water Flavor Enhancers
As a dietitian who knows all about the importance of drinking water, I have made it a habit to carry my water bottle everywhere with me. That said, I know not everyone loves plain water as much as I do!
Who owns Mio?
It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors. MiO is actually owned by Kraft Foods. There are four lines of MiO: Original, Energy, Fit, and Vitamins. Each line has a unique quality.
What is Mio Vitamins?
MiO Vitamins also offers a “naturally sweetened” option, using stevia extract. MiO is an extremely concentrated liquid containing some chemical ingredients.
What is MiO liquid?
MiO is an extremely concentrated liquid containing some chemical ingredients. You can find various artificial colors, associated with hyperactivity, distractibility, carcinogens, numerous allergies, and much more—depending on the specific colors added.
What is MiO water?
Hi. MiO is a relatively recent development in the beverage world. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water. It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors.
Does Mio Energy have caffeine?
Each line has a unique quality. MiO Original has a long list of flavors and does not report to have any extra benefits, other than added taste. MiO Energy offers a boost of caffeine to give consumers a pick-me-up; this line even has coffee-flavored options.
Does Mio energy hurt?
Caffeine pills will work as well but mio energy is fine. It's not going to hurt anything. MiO is a relatively recent development in the beverage world. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water.
Who owns Mio water?
It is packaged in a small, 1.52-ounce plastic squeeze bottle and comes in quite a few flavors. MiO is actually owned by Kraft Foods.
For the Consumer
Along with its needed effects, orphenadrine (the active ingredient contained in Mio-Rel) may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention.
For Healthcare Professionals
Applies to orphenadrine: compounding powder, injectable solution, oral tablet extended release
Further information
Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances.