Full Answer
What are the side effects of too much magnesium citrate?
What Are the Adverse Side Effects of Magnesium Citrate?
- Nausea. After taking a dose of magnesium citrate, patients may experience diarrhea, cramps, stomach discomfort and nausea, according to Drugs.com, a peer-reviewed drug information resource for consumers 1 3.
- Diarrhea. ...
- Dizziness or Lightheadedness. ...
- Dependence. ...
What are the benefits of taking magnesium citrate?
Top 5 Magnesium Citrate Benefits (Including for Constipation)
- Types. Other names for magnesium citrate can include Citrate of Magnesia or the brand name Citroma. ...
- Magnesium Citrate vs. Chelate, Chloride Oil and Other Forms. ...
- Health Benefits (Including for Constipation) Does magnesium citrate make you poop? ...
- Risks, Side Effects and Interactions. ...
Should you take magnesium citrate?
- kidney disease;
- a sudden change in bowel habits that has lasted longer than 2 weeks;
- stomach pain, nausea, vomiting; or
- if you are on a low-magnesium or low-potassium diet.
Does magnesium citrate interact with other medications?
Taking magnesium too close to a dose of some antibiotics, including ciprofloxacin and moxifloxacin, may interfere with how the body absorbs the medicine. Similarly, magnesium can interfere with some osteoporosis drugs if the doses are taken too close together.
Is magnesium citrate acid or basic?
It contains 11.23% magnesium by weight. Compared to trimagnesium citrate, it is much more water-soluble, less alkaline, and contains less magnesium. As a food additive, magnesium citrate is used to regulate acidity and is known as E number E345....Magnesium citrate.NamesUNIIRHO26O1T9V22 more rows
What pH is magnesium citrate?
pH 7.540 mM Tris HCl buffer with 83 mM sodium citrate, pH 7.5 at 25 °C.
Is magnesium acidic or alkaline?
Furthermore Magnesium is an element of the 2nd column. It is an alkaline earth metal. It does not produce an alkali when oxidized to MgO.
Does magnesium citrate acidic?
Magnesium citrate is a salt, an ionic compound, that contains positive magnesium ions and negative citrate ions — the same negative ions that form citric acid when combined with positive hydrogen ions.
Does magnesium citrate lower pH?
Regular intake of an alkalising mineral supplement containing potassium citrate and magnesium citrate will dramatically improve acid-alkaline balance and may help improve energy and vitality. A key way to restore balance to the body's pH is by increasing the consumption of alkalising minerals.
Which magnesium is alkaline?
Group 2A (or IIA) of the periodic table are the alkaline earth metals: beryllium (Be), magnesium (Mg), calcium (Ca), strontium (Sr), barium (Ba), and radium (Ra).
Is magnesium citrate good for acid reflux?
This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion.
Does magnesium lower stomach acid?
Magnesium combined with hydroxide or carbonate ions may help neutralize the acid in your stomach. These magnesium-containing products can give you short-term relief from acid reflux symptoms.
Does magnesium cause acid reflux?
Acid reflux & heartburn - magnesium will reduce spasm of the lower esophageal sphincter and prevent the release of acid into the esophagus. Magnesium is also needed for stomach acid production, so deficiency can be an indicator of low stomach acid (hypochlorhydria).
What's difference between magnesium and magnesium citrate?
The magnesium ion (Mg2+) is combined with a salt, an acid, or an amino acid chelate to keep the mineral ion in a stable form that is suitable for consumption. Magnesium citrate combines the salt element of magnesium with citric acid, resulting in a highly absorbable form of magnesium.
Can too much magnesium citrate hurt you?
Side effects Share on Pinterest Magnesium citrate may cause stomach cramps. Magnesium citrate may help treat constipation, but it might also cause a few side effects. Typical side effects from using magnesium citrate include: stomach cramps or a bubbling feeling in the stomach.
What is magnesium citrate good for?
Magnesium citrate is used to treat occasional constipation on a short-term basis. Magnesium citrate is in a class of medications called saline laxatives. It works by causing water to be retained with the stool. This increases the number of bowel movements and softens the stool so it is easier to pass.
What is the pH level of magnesium hydroxide?
10What is pH value of magnesium hydroxide? The base is magnesium hydroxide. It has approximately a pH of 10.
Is magnesium ion acidic?
4 Magnesium and aluminum catalysts. The divalent magnesium ion, a hard Lewis acid, has long been used for the activation of carbonyl compounds, but not for asymmetric B–V oxidation.
Who should not take magnesium citrate?
It is not for long-term use. Anyone experiencing chronic, long-lasting episodes of constipation should avoid magnesium citrate. Using magnesium citrate regularly may cause the body to become dependent on it, making it difficult for a person to pass stools without using laxatives.
Can you use magnesium citrate for colonoscopy prep?
Drink 15 fluid ounces (a bottle and a half) of lemon or lime flavored Magnesium Citrate. To improve the taste, chill it ahead of time. Immediately after drinking Magnesium Citrate, drink at least 2 to 3 eight ounce glasses of clear liquids.
What is magnesium citrate?
Magnesium citrate is a magnesium preparation in salt form with citric acid in a 1:1 ratio (1 magnesium atom per citrate molecule ). The name "magnesium citrate" is ambiguous and sometimes may refer to other salts such as trimagnesium citrate which has a magnesium:citrate ratio of 3:2.
How long does magnesium citrate take to work?
Magnesium citrate solutions generally produce bowel movement in one half to three hours.
Is magnesium citrate water soluble?
It contains 11.23% magnesium by weight. Compared to trimagnesium citrate, it is much more water-soluble, less alka line, and contains less magnesium. As a food additive, magnesium citrate is used to regulate acidity and is known as E number E345.
Is magnesium citrate a laxative?
Magnesium citrate is used medicinally as a saline laxative and to completely empty the bowel prior to a major surgery or colonoscopy. It is available without a prescription, both as a generic and under various brand names. It is also used in the pill form as a magnesium dietary supplement. It contains 11.23% magnesium by weight. Compared to trimagnesium citrate, it is much more water-soluble, less alkaline, and contains less magnesium.
Can you take magnesium citrate for kids?
Magnesium citrate is not recommended for use in children and infants two years of age or less. Although less common, as a magnesium supplement the citrate form is sometimes used because it is believed to be more bioavailable than other common pill forms, such as magnesium oxide.
Is magnesium citrate good for kidney stones?
Magnesium citrate, as a supplement in pill form, is useful for the prevention of kidney stones.
Can magnesium cause a coma?
Extreme magnesium overdose can result in serious complications such as slow heart beat, low blood pressure, nausea, drowsiness, etc. If severe enough, an overdose can even result in coma or death. However, a moderate overdose will be excreted through the kidneys, unless one has serious kidney problems.
How is magnesium citrate formed?
Magnesium citrate is formed by combining magnesium oxide with citric acid, a reaction that creates magnesium citrate and water. Magnesium citrate dissolves readily in water, so it may be used in powder, capsule, or liquid form.
What is the role of magnesium citrate in bone formation?
Magnesium citrate helps to regulate the transport of calcium across cell membranes, playing a key role in bone creation. The bones are also a reservoir that stores magnesium for the body. Approximately 60% of the body's total magnesium is in the bones.
Why is magnesium important for the body?
Magnesium is needed in order for muscles and nerves to function properly. Magnesium ions, along with calcium and potassium ions, provide the electrical charges that cause muscles to contract and that allow nerves to send electrical signals throughout the body.
How does magnesium help the heart?
Magnesium helps to keep the heartbeat regular, by regulating conduction of the electrical signals that control the heart's timing. Magnesium citrate is commonly used to prevent arrhythmia. Arterial stiffness is a risk factor related to atherosclerosis that can cause cardiovascular problems.
Does magnesium citrate cause headaches?
Migraine headaches. Under normal conditions for healthy individuals, excessive intake of magnesium citrate does not pose a health risk because the kidneys remove excess magnesium from the bloodstream. Some people may experience diarrhea, nausea, and abdominal cramping when taking magnesium citrate supplements.
Does magnesium citrate help with constipation?
Magnesium citrate causes the intestines to release water into the stool. This softens the stool and relieves constipation and irregularity. Magnesium citrate is more gentle than some of the other magnesium compounds and found as the active ingredient in many commercially available laxatives.
Is magnesium citrate a salt?
Magnesium citrate is a salt, an ionic compound, that contains positive magnesium ions and negative citrate ions — the same negative ions that form citric acid when combined with positive hydrogen ions. The name is ambiguous and may refer to salts that have these ions in a 1:1 ratio, a 3:2 ratio, or other ratios.
Where is magnesium found?
Magnesium also reacts well with most acids and produces MgCl 2 and H 2 gas. Mg is largely found in seawater and minerals like dolomite, magnesite, carnallite, talc, etc. Magnesium is extracted from seawater by adding calcium hydroxide.
What is the purpose of magnesium chloride?
Moreover, Mg compounds are incorporated into food, fertilizers and culture media, since it is an essential element for growth and development of organisms.
How many electrons does magnesium have?
Magnesium has the electron configuration of 1s 2 2s 2 2p 6 3s 2. Since there are two electrons in the outer most orbital, magnesium likes to donate that electron to another more electronegative atom and form a +2 charge ion. The atomic weight of Mg is about 24 g mol -1, and it is light weighted, but a strong metal.
Is magnesium citrate bad for you?
Since magnesium is essential for human bodies, especially for muscle and nerve functions, it can be given in compound form as magnesium citrate. This is given as a laxative to induce bowel movements and treat constipation. Magnesium citrate attracts water, thus can increase the water amount in the intestine, and induce defecation. The compound is not generally harmful, but if you have allergies, stomach pain, nausea, vomiting, it is better consulting a doctor before you take this drug. For the best result, this drug should be taken in an empty stomach followed by a full glass of water. Overdose of magnesium citrate can cause vomiting, nausea, low blood pressure, coma and death.
Is Mg a solid or a metal?
The atomic weight of Mg is about 24 g mol -1, and it is light weighted, but a strong metal. Mg is a crystalline solid with a silvery color. But it is highly reactive with oxygen, thus forms a magnesium oxide layer, which is dark in color. This MgO layer acts as a protective layer. So naturally, Mg is not found as a pure element.
Is MgO a pure element?
This MgO layer acts as a protective layer. So naturally, Mg is not found as a pure element. When free Mg is burnt, it gives a characteristic sparkling white flame. Mg is also highly soluble in water, and reacts with water, at room temperature, releasing hydrogen gas bubbles.
Can magnesium citrate cause nausea?
For the best result, this drug should be taken in an empty stomach followed by a full glass of water. Overdose of magnesium citrate can cause vomiting, nausea, low blood pressure, coma and death. What is the difference between Magnesium and Magnesium Citrate? • Magnesium citrate is a molecule of magnesium element.

Overview
Magnesium citrate is a magnesium preparation in salt form with citric acid in a 1:1 ratio (1 magnesium atom per citrate molecule). The name "magnesium citrate" is ambiguous and sometimes may refer to other salts such as trimagnesium citrate which has a magnesium:citrate ratio of 3:2.
Magnesium citrate is used medicinally as a saline laxative and to completely e…
Mechanism of action
Magnesium citrate works by attracting water through the tissues by a process known as osmosis. Once in the intestine, it can attract enough water into the intestine to induce defecation. The additional water stimulates bowel motility. This means it can also be used to treat rectal and colon problems. Magnesium citrate functions best on an empty stomach, and should always be followed with a full (eight ounce or 250 ml) glass of water or juice to help the magnesium citrat…
Use and dosage
The maximum upper tolerance limit (UTL) for magnesium in supplement form for adults is 350 mg of elemental magnesium per day, according to the National Institutes of Health (NIH). In addition, according to the NIH, total dietary requirements for magnesium from all sources (in other words, food and supplements) is 320–420 mg of elemental magnesium per day, though there is no UT for dietary magnesium.
Side effects
Magnesium citrate is generally not a harmful substance, but care should be taken by consulting a healthcare professional if any adverse health problems are suspected or experienced. Extreme magnesium overdose can result in serious complications such as slow heart beat, low blood pressure, nausea, drowsiness, etc. If severe enough, an overdose can even result in coma or death. However, a moderate overdose will be excreted through the kidneys, unless one has serious kid…
See also
• ATC code A12
• Magnesium aspartate
• Magnesium oxide
External links
• Saline laxatives. MedicineNet.
• Magnesium citrate Patient Advice. Drugs.com.