Is Honey Nut Cheerios healthier than regular Cheerios?
Honey Nut Cheerios are marketed as 'part of a heart-healthy eating plan' on General Mills's website, and are meant to be a tastier, but still relatively healthy alternative to regular, oat-y tasting Cheerios, making them more attractive to children.
Is Honey Nut Cheerios best cereal?
The Best: Honey Nut Cheerios A 28g-sized serving yields 9 grams of sugar so it's not exactly the healthiest option out there, but there are more Honey Nut Cheerios fans than you know, because it's been named the most popular cereal in America according to IRI marketing research (via Today).
Are Honey Nut Cheerios good for losing weight?
One cup of Honey Nut Cheerios contains just 140 calories so you can eat 2-3 cups and it'll only come out to a maximum of 420 calories! They're not exactly something you can eat without thinking, like fruits or non-starchy vegetables, but they won't throw off your weight loss goals.
Which Cheerios are the healthiest?
But I would go ahead and say that the healthiest type of Cheerios is original, regular Cheerios. Regular Cheerios have less added sugar than any of the other Cheerios flavors. In some cases, they have less than 1/5th of the sugar of other Cheerios flavors.
What is the number 1 cereal?
Cheerios1. Cheerios. America's favorite cereal by both revenue and boxes sold is Cheerios.
What are the top 5 healthiest cereals?
The 15 Healthiest Cereals You Can EatOats. Oats are a nutritious cereal choice. ... DIY Muesli. Muesli is both a healthy and delicious type of cereal. ... Homemade Granola. ... DIY Cinnamon Crunch Cereal. ... Kashi 7 Whole Grain Nuggets. ... Post Foods Grape Nuts. ... Bob's Red Mill Paleo-Style Muesli. ... Ezekiel 4:9 Sprouted Grain Cereals.More items...•
Will Cheerios make me gain weight?
Cheerios as Part of a Healthy Lifestyle Cheerios alone will not cause you to lose weight. You must make other healthy lifestyle choices, such as cutting the number of calories you eat throughout the day, exercising and drinking plenty of water.
Are Cheerios good to eat before bed?
Cereal might be something you'd be more likely to eat in the morning than before bed, but there's nothing wrong with eating cereal at night, provided it fits in with your diet as a whole. The idea that it's bad to eat carb-dense foods -- like cereal -- before bed is false.
Are Cheerios OK to eat on a diet?
Classic General Mills Cheerios Are High in Fiber, Low in Sugar. For a healthy breakfast, stick to classic Cheerios. “They contain a good amount of fiber and are low in sugar, all those things that we look for [in a healthy cereal],” Spetz explains.
What's the difference between Cheerios and Honey Nut Cheerios?
But as Hakim points out, three of the top six ingredients in Honey Nut Cheerios -- which is the top-selling breakfast cereal in the United States, by the way -- are sugar, brown sugar, and honey. Honey Nut Cheerios are not just a slightly sweeter version of regular Cheerios; they are nine times sweeter than Cheerios.
Why do Honey Nut Cheerios taste different?
Honey Nut Cheerios The O's are glazed and lightly sweetened with that distinct "nut" flavor. In milk, they shed their sugary coats and the honey essence enters the milk creating an intoxicating elixir. That, mixed with perfectly just-soggy O's, is a damn fine bowl of cereal.
What do Honey Nut Cheerios taste like?
Honey Nut Cheerios are one of those rare cereal varieties that's arguable just as good without milk as it is with milk. The sweet taste of honey and hint of nutty flavor makes this cereal perfect either way.