Why are my poops dark brown?
Poop's brown color is mostly due to bile and bilirubin, which are both a yellowish color. When these substances mix with your digested food, intestinal secretions, bacteria, and old red blood cells in your digestive tract, they turn your waste brown.20-Jan-2021
Is a dark brown poop healthy?
All shades of brown and even green are considered normal. Only rarely does stool color indicate a potentially serious intestinal condition. Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool.
What is the healthiest poop?
What Kind of Poop Do I Have?The ideal stool is generally type 3 or 4, easy to pass without being too watery.If yours is type 1 or 2, you're probably constipated.Types 5, 6, and 7 tend toward diarrhea.16-Jan-2022
What's a healthy stool?
“Healthy stool is usually considered a soft, formed bowel movement that is typically brownish in color,” says Dr. Cheng. “Stool may be indicative of a health problem if someone notices a change in their bowel habits with constipation or diarrhea, or notices a change in color of their stools.