This is a great keto hot sauce that comes in on the hotter end of the scale. It's packed with flavor and just the perfect amount of heat. This sauce is suitable for the keto, paleo, and whoel30 diets and is gluten-free, sugar-free, and non-GMO.
What is Cholula original hot sauce?
The original formula is vegan, kosher, low-sodium and low-carb. Those qualities mean patrons with various restrictions can enjoy their food with confidence. With its signature flavor and versatility, Cholula Original will become a staple in your kitchen. Buy your hot sauce in bulk to keep your back-of-house staff stocked.
Is Cholula hot sauce bad for You?
Cholula Hot Sauce has no saturated fat and no trans-fat. This means that it can be a beneficial addition to your diet if you are trying to lose weight. In addition, both of types fat can increase your risk of heart disease. The fact that Cholula does not contain them makes it a great way add flavor to food without affecting heart health.
What can you do with a large container of Cholula hot sauce?
This large container of Cholula Hot Sauce will be your go-to flavor enhancer whenever you want to liven up your menu. Incorporate the sauce into your specialty burgers, fried chicken, game-night wings or authentic taco recipes. This product even pairs well with sides like french fries and snacks like popcorn.
Is Cholula hot sauce good for diabetics?
Cholula is a great way to enhance flavors without significantly increasing your risk of developing heart disease. Because Cholula Hot Sauce has no sugar, it does not cause reactive hypoglycemia or spikes in blood sugar. The absence of an effect on blood sugar means that eating Cholula Hot Sauce does not increase your risk of type 2 diabetes.
What hot sauces are Paleo?
A few other paleo hot sauces include Tabasco Brand Habanero Sauce, Tropical Pepper XXXXtra Hot Habanero Pepper Sauce, and Trader Joe's Habanero Hot Sauce.
Is Cholula whole 30?
Frank's Red Hot, Cholula, and Tabasco are also Whole30-approved. Hot sauce in general is usually fine, although as always, read labels and look out for additives like sugar, cornstarch, and sulfate.
Can you have buffalo sauce on Paleo?
This Buffalo Sauce is made without xanthan gum, or natural flavors, and is Whole30 Approved®, Keto Certified, and Certified Paleo.
Can you use sauces on Paleo?
Lemon Butter Sauce If you're looking for Paleo sauces for chicken or fish, this is the go-to sauce! This Paleo sauce is both savory and zesty, tickling the palate and bursting with flavor. This rich sauce also makes a delicious complement to pasta, roasted vegetables, and grilled meats.
What is Cholula hot sauce made of?
Ingredients. Water, Peppers (Arbol and Piquin), Salt, Vinegar, Garlic Powder, Spices and Xanthan Gum.
What sauces are Whole30 approved?
They are all mayo-free sauces that are Whole30 approved, easy to make, and so delicious....The Whole30 Sauces lineup:Spicy Guacamole Sauce.Jalapeño Cilantro Chimichurri.Creamy Bacon Mushroom ← YES!Honey-less Mustard Sauce.Cauliflower Nacho Cheese.Almond Lime Satay.Thai Coconut Curry.
Is Sriracha Paleo friendly?
Other than that, the ingredients list is pretty simple: once you get rid of the preservatives in the store-bought versions, sriracha is actually quite Paleo-friendly.
Can you eat chicken wings on Paleo?
You'll be happy to know that chicken wings are not forbidden on the Paleo diet, and in fact they're encouraged! The one thing you'll want to be sure of is that they don't have breading, and the sauce doesn't include things like dairy.
Is Sriracha Whole30?
flavors — Sriracha, Serrano, Ghost Pepper and the cult–classic, Habanero — are now Whole30 Approved!
Can you have pickles on a paleo diet?
Pickles are pickled cucumbers, so do they fit into the paleo diet? Pickles are not paleo. Pickles contain additives that people years ago would not have had access to through hunting and gathering. The most common ingredient in jarred pickles is vinegar, but the earth does not naturally produce this addition.
Can I have ketchup on paleo?
Why is Ketchup NOT Paleo? Ketchup is not Paleo friendly because of a few key ingredients. While most recipes are primarily made of ingredients that may seem healthy Tomato Paste, Garlic Powder, Vinegar and Corn Syrup many of them main ingredients are NOT OK to eat on Paleo.
Is olive oil paleo friendly?
The short answer is yes, Extra Virgin Olive Oil (both organic and regular) and Virgin Olive Oil is paleo.
It has a moderate amount of sodium
A diet that contains too much salt can result in high blood pressure and heart disease.
It is fat free
Cholula Hot Sauce has no saturated fat and no trans-fat. This means that it can be a beneficial addition to your diet if you are trying to lose weight. In addition, both of types fat can increase your risk of heart disease. The fact that Cholula does not contain them makes it a great way add flavor to food without affecting heart health.
It is sugar free
Because Cholula Hot Sauce has no sugar, it does not cause reactive hypoglycemia or spikes in blood sugar. The absence of an effect on blood sugar means that eating Cholula Hot Sauce does not increase your risk of type 2 diabetes.
It is a low-calorie condiment
Because it contains no fats or sugar, a serving of Cholula Hot Sauce has no calories. This means that you will not gain any weight by eating it.
It contains capsaicin
Capsaicin is the compound that makes the chilies in Cholula Hot Sauce hot. Capsaicin does far more than just enhance the flavor of hot sauces. It has the ability to fight certain cancers, including breast and prostate cancers. It can also reduce your risk of high blood pressure and heart disease.
It has trace amounts of vitamins and minerals
As with most hot sauces, Cholula is not a good source of vitamins or of minerals. This is true for other hot sauces popular hot sauces including Tabasco and Sriracha, neither of which have any vitamins or minerals.
Flavor
Let’s jump to the ingredients in Cholula Original Hot Sauce first — there are few, but how they blend is pretty spectacular. The ingredients list: Water, peppers (arbol and pequin), salt, vinegar, garlic powder, spices, and xanthan gum.
Heat Balance
Both chile de arbol and pequin peppers are medium heat chilies, but pequins range even hotter than a cayenne pepper (40,000 to 60,000 Scoville heat units) while chile de arbol tap out just below cayenne level heat (15,000 to 30,000 Scoville heat units).
Usability
Like most mass-market hot sauces, Cholula Original scores very high on usability. It’s just made to be a daily driver. It’s a perfect complement to pizza, rice, potato dishes, and eggs of all types. Likewise, it’s a natural fit for Mexican food of all kinds (seriously, that smoky, nutty flavor is pure win with tacos and burritos.)
Collectibility
Cholula Hot Sauces are about as mass-market as you get, so they aren’t collectible in the traditional “scarcity” sense. That said, you’d be silly not to have a bottle in your collection just for the flavor alone. It’s that tasty. It has such a loyal following for good reasons.
The Score
Cholula Original Hot Sauce has a complex chili pepper profile that raises the bar on flavor among mass-market hot sauces. It’s a delicious mix of smoky, nutty, tangy, and every-so-lightly spicy that’s incredibly versatile.
What is the Paleo Diet?
The Paleolithic diet, often shortened to simply “paleo,” is a new age diet trend that mimics our ancestors’ dietary habits in the paleolithic era. Two and a half million years ago, modern farming practices were not available therefore, early humans survived off mainly meats, fish, fruits, vegetables, nuts, and seeds.
How to find a Paleo Hot Sauce
Like looking into other condiments, finding a paleo hot sauce is going to require some label reading. According to the paleo diet guidelines, added sugar and added salt should be limited or avoided if possible.
Best Paleo Hot Sauces
With ingredients including aged cayenne red peppers, distilled vinegar, water, salt and garlic powder, Frank’s RedHot sauce is a winner. The short ingredient list and the easily recognizable foods used to create this sauce render it whole food oriented and paleo friendly. Use sparingly though, as it contains 190mg of sodium in a 1-teaspoon serving.
Is Hot Sauce Healthy?
Certain hot sauces can be a healthy addition to any diet. Because they are made with mostly chili peppers, they contain a high amount of capsaicin, a compound that gives chili their heat as well as nutritional benefits.
Making Your Own Paleo Hot Sauce
Making your own hot sauce gives you control over the ingredients to ensure it is paleo friendly, and it’s surprisingly easy. With a few base ingredients of chilis, vinegar and salt, you can add whatever other flavors you enjoy to make it your own.
Related Questions
There are varieties of keto-friendly hot sauce on the market including all the paleo friendly ones listed above. Because none of these sauces contain any added sugars and contain mostly low/no carb ingredients, they are perfect for those on the keto diet.
The Best Keto Hot Sauce: Cholula Hot Sauce Variety Pack
Cholula is one of the most famous brands of hot sauce available. It might surprise you to know that Cholula also makes some of the best ket hot sauces. In this pack, you will get 5 keto hot sauces are all less than 1g of carbs per serving. Flavors included: Original, Chili-Lime, Chili-Garlic, Chipotle, and Green Pepper.
Kumana Avocado Hot Sauce
This is a different twist on the keto hot sauce that you might like. This hot sauce comes in at 1g of carbohydrates per serving and is made with delicious avocados, mango, and habanero chili peppers. This is a medium heat keto hot sauce that goes great with your favorite meats, wraps, or eggs. Low in net carbs and with no added sugar.
D'ELIDAS Hot Sauce Chombo Habanero Pepper Picante
This is an all-natural keto hot sauce that is also gluten-free and non-GMO. There are no carbs per serving. The heat level for this hot sauce is medium with a great flavor profile from White Wine Vinegar, Roasted Tomatoes, Habanero Peppers, Onion, Prepared Mustard, Water, Non-Iodized Salt, Herbs and Spices.
Nando's Hot PERi-PERi Sauce - Keto Hot Sauce
This is a great keto hot sauce that comes in on the hotter end of the scale. It's packed with flavor and just the perfect amount of heat. This sauce is suitable for the keto, paleo, and whoel30 diets and is gluten-free, sugar-free, and non-GMO. This is a great choice for a keto hot sauce.'
Heartbeat Hot Sauce
This keto hot sauce contains only 1g of carbs per serving and is packed with delicious and spicy flvor. It' smade with bell peppers and fermented red habanero peppers. It's a vinegar-based hot sauce that is the perfect combo of savory and spicy. This keto hot sauce is perfect for breakfast, lunch, and dinner.
