Is chai tea good for your face?
A recent study shows that drinking traditional ginger chai helps to enhance the appearance of skin and the ability to heal. Its antioxidant particles work to remove the wrinkles on your face that tend to the aging phase. It will make your skin refreshing, glowing, soft and healthy.
Is it OK to drink chai tea everyday?
Chai tea has more polyphenols than most fruits and vegetables, meaning that drinking chai tea on a daily basis can help protect overall cell health. Clove and cinnamon are ranked among the herbs with highest antioxidant levels and chai tea contains both of these spices.
Does chai have collagen?
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Is chai tea anti aging?
Another reason to drink chai tea is that black tea is beneficial for overall cell health. Black tea contains polyphenols that can promote cell health and can have anti-aging benefits on the skin.
What does chai do to your body?
Chai tea is a fragrant, spicy tea that may help boost heart health, reduce blood sugar levels, aid digestion and help with weight loss. Although most of these health benefits are backed by science, it's worth noting that they are generally linked to the ingredients used in chai tea rather than chai tea itself.
Is chai tea healthier than coffee?
If you want a healthier alternative to coffee, chai wins hands down. It's still comforting, tasty and hot, can be taken with or without sugar and can be made without milk or with low-fat creamer, if you're cutting down.
Can Chai cause acne?
While weighing the question, can drinking tea cause acne, consider its caffeine content. Caffeine is a great energiser, but the downside is that it boosts your adrenalin and leaves you in a state of high stress , hyper in other words. High stress of course, is linked to acne.
Is Chai tea anti inflammatory?
Chai literally means tea and it is referred to as masala chai in its original version. It offers excellent antioxidant protection, anti-inflammatory properties, antibacterial action, digestion protection and potential anti-cancer effects thanks to the blend of spices that are incorporated into this drink.
Does chai tea make you lose weight?
In fact, chai tea may actually help you lose weight. Because chai is usually made with milk, you're getting a dose of protein when you drink it. "Thus, chai tea is likely to be more effective than other types of tea at reducing hunger and preventing you from overeating later in the day," Healthline explained.
Which tea is best for glowing skin?
6 Teas for Healthier & Glowing SkinIf you aren't into drinking tea you should seriously consider it. ... Peppermint tea: hormonal acne.Chamomile tea: stress relief.Rooibos tea: anti-aging.White tea: rejuvenation.Jasmine tea: reducing oily skin.Green tea: reducing inflammation.
What tea makes you look younger?
White tea may keep you looking younger. A UK study looking at the health properties of over 20 herbs and plant extracts found white tea blitzed all others in preventing enzymes from breaking down elastin and collagen in our skin, which can lead to sagging and wrinkles.
Which tea is good for wrinkles?
Sourced from plants packed with nutrients, the antioxidants in white tea can reduce inflammation, which can lessen the appearance of wrinkles and slow down the natural ageing process. Visit any good beauty counter and you'll see a number of moisturisers that contain white tea as an anti-ageing ingredient.
What is chai?
In India, the word ‘chai’ refers to any and all of the wonderful kinds of tea. What we know as ‘chai’ – the spicy, milky hot drink that many associate with Christmas because of its use of seasonal spices like cinnamon – is actually called ‘masala chai’.
The grand history of chai
Legend has it … well actually, history has it, that this spicy mylky tea was born in India hundreds of years ago. It was made using a combination of different spices prepared in lots of different ways. It became a common and traditional remedy for various bodily ailments that could be made at home and adapted to what was available.
Chai health benefits
Not only is chai a tasty alternative to your standard coffee or breakfast tea, but there are also quite a few health benefits of chai tea. Turns out, this mylky tea is actually really good for your health. Unsurprising really since it has been used as a remedy for various bodily ailments in India for hundreds of years.
Chai in skincare
At UpCircle, we’ve come up with other ways to reuse leftover chai spices. We are committed to making this yummy, health-boosting drink even more feel-good by turning the leftover spices into luxurious aromatic soap bars.
Chai in home fragrance
We haven’t just stopped at using leftover chai spices in our soap bars. We’ve infused our popular Soy Wax Candle with repurposed chai tea spices. Hand-poured in London with EU-sourced soy wax, this candle is 100% natural.
Nutrition Information
Chai tea is a great source of antioxidants such as catechins and theaflavins. These fight oxidative stress and can play a role in preventing cancer and other conditions.
Potential Health Benefits of Chai Tea
Depending on which spices are used and how it’s brewed, chai tea can provide a variety of noteworthy health benefits. It's often low in calories, making it a healthy substitute for sugary beverages such as hot cocoa or apple cider.
How India Changed Tea Forever
Spiced and scented, chai is one of those soul-warming wellness teas that stays with you. While in many parts of the world the word chai simply means tea, here in the west it means a certain kind of tea. One that is rich and fragrant with a bounty of spices like cinnamon, star anise, turmeric, and twists of black pepper.
Health benefits
From giving your immunity a massive boost to stopping aches and pains in their tracks, there are so many health benefits that come tucked up inside your cups of chai tea.
The Best Masala Chai Tea Latte Recipe
Now you have loaded up on the bountiful benefits of sitting down with masala chai, you want to find the best way to brew it up. Some people like to keep their chai simple – opting for chai blend tea bags and hot water and not much else. Others love the warmth and natural sweetener of adding milk to make it a chai latte.
Side effects
Bursting with health benefits and spices that bring a flush of healing there is barely any risk associated with chai tea. This brew is more than just a tea, it's long been a vital component in traditional medicine and the spices used are super warm and full of antioxidants.
Wrap Up
Chai tea is one of the healthiest teas to consume thanks to all those spices bringing a wealth of healing benefits. Robust, warming, bright, and fragrant – we love the creamy taste and wintery wonder of this tea. It's one of the best choices for when you want to warm up your body temperature and find a sense of hygge deep inside.
What is Chai Tea?
The chai tea found in the western world at Starbucks and other coffee shops isn't actually traditional chai. Most of the time, American chai teas are packed with sweeteners and additives that aren't found in traditional chai tea recipes. At Sencha Tea Bar we can make you an amazing American chai tea, as well as an incredible Indian chai tea.
Health Benefits of Chai Tea
Thanks to the caffeine content of chai tea, this tea is a great choice for getting your morning started or getting a little extra energy halfway through the day. Chai tea has caffeine since it contains black tea leaves, which naturally contain caffeine.
How to Brew Chai Tea
Chai tea is typically consumed as a standard tea using loose black tea, spices, and hot water, but can also be brewed as a chai tea latte. Chai tea is usually brewed with a combination of warm milk and warm water. The milk adds a creamy, rich taste that contrasts nicely with the powerful flavors of the herbs and spice in chai.
Live Healthy With Chai
Thanks to spices such as cinnamon, ginger and cloves, you not only get a great-tasting beverage, but one that offers an immense amount of health potential.
If you drink chai tea every day, you may improve your digestion
Because ginger is added to chai tea, the beverage is great at staving off nausea. According to one 2014 study on pregnancy-induced nausea, 1.1 to 1.5 grams of ginger daily "significantly improved the symptoms of nausea" in pregnant women. As Healthline highlighted, that's roughly the same amount of ginger in a cup of chai tea.
Your heart may benefit if you drink chai tea every day
If you want to improve your heart health, choosing to drink chai tea every day may do just that. A study conducted in the United Kingdom in 2007 found that consuming three cups of black tea — the main ingredient in chai — per day reduced the risk of developing coronary heart disease.
If you drink chai tea every day, your teeth may benefit in a number of ways
When making chai tea at home, don't skip the cloves. These dried flower buds have many medicinal benefits, as noted by Medical News Today, but one of the coolest ones has to be their anesthetic properties.
If you drink chai tea every day, you may stabilize your blood sugar
Finding a way to work cinnamon and ginger into your daily diet can sound complicated, but a cup of chai will do the trick. Why should you incorporate these two spices into your meal plan? For the health benefits — duh.
You may balance your hormones and even change how your DNA is expressed if you drink chai tea every day
It may sound impossible, but if you drink chai tea every, you may actually "change how DNA is expressed," as reported by Time. According to a study published in Human Molecular Genetics, women who drank tea experienced epigenetic changes in 28 different regions.
When you drink chai tea every day, you could protect yourself against degenerative diseases
"All of the spices in chai have been independently shown to inhibit or suppress inflammation as well as tumorigenesis," Tina Kaczor, licensed naturopathic doctor and board-certified naturopathic oncologist, explained in an article for Natural Medicine Journal .
If you drink chai tea every day, you may help prevent cancer
Chai tea just wouldn't taste the same without cardamom. And, as it happens, it also wouldn't be as good at staving off cancer. As Healthline highlighted, studies in mice have shown that cardamom increases the activity of enzymes that help fight cancer.
