If you're not physically active, or if you're old, or if you're overweight, it can be quite hard. Five miles in 40 minutescalculates to an eight minute mile, which for the average person, is pretty fast. Even if you ARE physically active, it can only take you so far. One may also ask, is 5 miles in an hour good?
Is it possible to run a 5 mile in 40 minutes?
Score: 4.8/5 (75 votes) . Given that the average speed of an athlete to do a mile in 5 minutes or less, with the world record being under a 4 minute mile; 5 miles in 40 minutes is athletic and above-average, but sub-Olympian standard of fitness and running speed.. What is a good time to run 5 miles in?
What is a good time for 5 miles?
Just to run a full 5 miles is an achievement. For a 20yo in good shape, (and I don't mean a regular runner, just not morbidly obese or suffering from any illness,) a time of 40 min or less would be pretty good. In fact, for a non runner of any age, 10 min per mile would be OK as a start point.
Is 3 miles in 20 minutes good for 5 miles?
26/10/2021 · What is a good time to run 5 miles in? For some people running 5 miles in 60 minutes is a massive achievement. For other runners anything more than 30 minutes is slow. As a rough guide, most regular runners will manage 5 miles in less than 45 minutes. Is 4 miles under 40 minutes good? 4 miles in 40mins is a very respectable time indeed.
What are the benefits of running 5 miles a day?
24/09/2021 · Five miles in 40 minutes calculates to an eight minute mile, which for the average person, is pretty fast. Even if you ARE physically active, it can only take you so far. Additionally, is 5 miles in an hour good? A good long distance runner can do 9 miles in an hour, an elite athlete can run 13 miles in an hour!
What is a good time to run 5 miles in?
A “good” time would depend upon your ability to run at distance. For some, a “good” time might be 45 minutes. For others, it might be 30–36 minutes (5–6 minute miles in highly competitive races). For the casual-but-competitive runner, times between 42 and 48 minutes would generally be considered “good” times.
What is an average 5 mile time?
How Long Does It Take to Run 5 Miles? Answering this question is extremely difficult since each runner is different. But the average time to run 5 miles is 50 minutes – that's 10 minutes per mile. If you're just starting out as a new runner, running 5 miles might take you an hour – or more.26-Oct-2020
Is 5 miles a good run?
Is it OK to run 5 miles a day? If you're new to running it's best to build your mileage gradually and take one or two rest days of light exercise such as walking. For a seasoned runner it's OK to run 5 miles a day, but if you're injury prone, new to running, a heavier or older runner, running everyday may be excessive.
What pace is 5 miles 40 minutes?
As you've seen from other answers, a 40 minute 5 mile run is an average 8 min/mi pace.