The men of 6 feet height with weight of around 171.08 pounds or 77.6 kilograms considered to be healthy.
| Adults Weight to Height Ratio Chart | ||
|---|---|---|
| 6′ 0″ (183 cm) | 144/176 lb (65.3/79.8 kg) | 160/196 lb (72.6/88.9 kg) |
| 6′ 1″ (185 cm) | 149/182 lb (67.6/82.5 kg) | 166/202 lb (75.3/91.6 kg) |
| 6′ 2″ (188 cm) | 153/187 lb (69.4/84.8 kg) | 171/209 lb (77.5/94.8 kg) |
| 6′ 3″ (191 cm) | 158/193 lb (71.6/87.5 kg) | 176/216 lb (79.8/98 kg) |
What is a normal waist size for a 6 foot man?
A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm. These measurements will give a WtHR of just under 0.5. In a study published in 2014 in...
What is the ideal weight for me?
Formulas for Finding the Ideal Weight Male: 48.0 kg + 2.7 kg per inch over 5 feet Female: 45.5 kg + 2.2 kg per inch over 5 feet
What is the ideal weight for a 5'10 male?
For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs. The formulas differ in the values used based on the research of the scientists involved in their development, and their findings.
What is a healthy BMI range for a man?
Healthy BMI Range. The World Health Organization's (WHO) recommended healthy BMI range is 18.5 - 25 for both male and female. Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW.
What is a good weight for 6 foot male?
Weight-for-Height Numbers The Metropolitan Life Insurance chart reports that a 6-foot man's ideal weight is 148 to 158 pounds if his frame is small, 154 to 170 pounds if it's medium and 164 to 184 pounds if it's large. All numbers are based on wearing clothes, including shoes with 1-inch heels.
What weight should I be at 6ft in KG?
InstructionsNormal Weight6ft 2in (74")67786ft 3in (75")69806ft 4in (76")7182Height feet (inches)Body Weight (kilograms / kg)20 more rows
How much should a 6 foot man weight in kg?
Adults Weight to Height Ratio Chart6′ 0″ (183 cm)144/176 lb (65.3/79.8 kg)160/196 lb (72.6/88.9 kg)6′ 1″ (185 cm)149/182 lb (67.6/82.5 kg)166/202 lb (75.3/91.6 kg)6′ 2″ (188 cm)153/187 lb (69.4/84.8 kg)171/209 lb (77.5/94.8 kg)6′ 3″ (191 cm)158/193 lb (71.6/87.5 kg)176/216 lb (79.8/98 kg)21 more rows•Apr 4, 2022
How much should I weight at 6ft?
Height and Weight ChartHeightWeight6'140 to 183 lbs.184 to 220 lbs.6' 1"144 to 188 lbs.189 to 226 lbs.6' 2"148 to 193 lbs.194 to 232 lbs.6' 3"152 to 199 lbs.200 to 239 lbs.17 more rows
How many kg should a 5 foot height weigh?
According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall ma...
How do I know if I am overweight for my age?
Your age is one of the factors that determines your weight. However, the two vital parameters are height and weight. You can measure it with the he...
How do I calculate if I am overweight?
It is easy. All you need to do is refer to our weight chart and determine your weight as per your height. So, if your BMI is 25 to 25.9 above the d...
What is my ideal weight for my height?
Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be...
What are the different Ways to Measure Ideal Weight?
There are various ways that can measure your ideal body weight. For example, height weight chart/BMI, waist circumference, skinfold thickness, BIA...
How much should I weigh for my height and age?
Your height and age both are crucial elements that influence your weight. To know your weight, first confirm your height and then go through our he...
What is the ideal weight for 5’6 female?
According to the weight chart, if you are a 5’6 female, your standard weight should measure between 53 kg to 64.8 kg.
What is the average weight for a 5’8 men?
According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg.
How can I increase my height?
There are multiple factors that affect height of a person. Genetics, Diet and Sleeping pattern are some of the factors among others. In order to kn...
Why is height and weight chart different?
This is because men and women have different biological and physiological alignments.
What does it mean to be underweight?
Underweight - It means the individual is below the standard health range. Consult a medical expert and find a reason and remedy for the same. Overweight - It means the individual is above the defined health range. In other words, the person is obese. Now, let us discuss the height and weight chart for men and women in detail.
How can I lose weight without increasing my body fat?
For those looking to lose weight need to find a diet plan that ensures they eat all the food necessary to maintain a healthy weight without increasing the fats content in the body. Exercise. It is in your best interest to lead an energetic day.
Is BMI a good way to determine body weight?
However, the B MI value may not be an ideal way to determine your healthy body weight. But other techniques available are expensive and inconvenient for most people. On the other hand, it is important to note that you are bound to lose muscles and bone density as you grow older.
Is height weight pronounced in adults?
The height-weight chart is more pronounced in adults as compared to children. Most people use the BMI calculator to determine healthy body weight. You should know that any deviation in an individual’s weight is natural, and can be due to the lifestyle he/she may be leading.
Is fat a determining factor in weight chart?
Hence, fat becomes a determining factor when charting healthy weight in any individual. Compared to men, women tend to carry greater fat content in their body. In conjunction with the BMI value, you can enhance the accuracy of your height and weight chart by the following methods -. Waist-to-hip-ratio (WHR)
What is waist to hip ratio?
Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.
Why are there separate height and weight charts for men and women?
Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.
What is the measure of good health?
An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...
Why is my weight above the standard?
It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.
Is it good to use a BMI calculator?
It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.
Is height weight chart a standard?
The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.
Is BMI foolproof?
However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool. Your BMI might be skewed.
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.
What is the size of a medium boned wrist?
Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
Why do women weigh less than men?
This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.
What is the most widely used formula for the measurement of IBW?
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.
How much height should I lose by age 70?
It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.
How much heavier should a male be than a female?
The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
Is BMI a good indicator of height?
Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.
What is the average wrist size for a 5'5 man?
The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.
How to measure frame size?
In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.
When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?
When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.
Is it important to know the right frame size?
It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.
Is it important to know the ideal weight for men?
However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.
How tall should a woman be?
If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.
What is body fat percentage?
Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.
What does a BMI of 18.5 mean?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Why is it important to calculate body fat percentage?
high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.
Why do athletes have a high BMI?
High-performance athletes, for example, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.
What is the BMI?
Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :
Is WHTR better than BMI?
The authors also cited findings from another study — involving statistics for around 300,000 people from different ethnic groups — which concluded that WHtR is better than BMI at predicting heart attacks, strokes, diabetes, and hypertension. This suggests that the WHtR could be a useful screening tool.