ideal weight for 6'2 male in kg

In addition, there are also many ways to measure the ideal weight for a person. But the average weight range for a 6’2’’ male is between 171 and 209 pounds (77.5 to 94.8 kg). It is suggested that this weight spectrum is healthy according to the body mass index (BMI

).

Full Answer

What is the average weight for a 6 ' 2 male?

Your ideal weight should be between 65.4 kgs and 98.9 kgs. The average ideal weight should be 80.4 kgs. These values apply for a 25 years old 6'2" heigh man. Please, see detailed information below.

How to calculate ideal body weight men?

Using the Ideal Body Weight calculator

• Select your gender.
• Enter your Height either in centimeters or in feet.
• Select the ideal body weight formula. By default, J. D. Robinson formula will be selected. If needed you can choose other formulas as well.
• Then, click the Calculate IBW button. The ideal body weight will be calculated and the result will be displayed in the box below the button. ...

What is the average weight of a 6 ' 2 man?

What is the average weight for a guy who is 6’2″? It all depends on your body type or body frame size. For example if you are a small frame, the average weight would be between 155 lbs and 168 lbs, if you are a medium frame, the average weight would be somewhere between 165 and 178 lbs, and if you are a large frame, the average weight would be between 172 and 197 lbs.

Is there an ideal weight for a six foot male?

The ideal weight for a 6 foot male is 145 to 194 pounds. This is considered to be a healthy BMI range, which is between 18.5 and 24.9. Eating more fruits and vegetables and reducing your intake of sugary and starchy foods can help you reach this weight range.

Ideal Weight Calculator

The subject of Ideal Body Weight (IBW) has remained a hot topic issue for decades. The subject is so critical because it touches on every aspect of human health and treatment.

Overweight Calculator

Related: Body Fat Calculator | Calorie Calculator | Ideal Weight Calculator What Is Being Overweight and Obesity? Overweight refers to increased body weight in relation to height beyond the accepted standard. The standard has been defined by the medical profession on the basis of a variety of reference percentiles based on body mass index (BMI) in various populations.

Ideal Body Weight (IBW) Calculator | Good Calculators

Use this Ideal Body Weight Calculator to calculate your ideal body weight (IBW) in pounds or kilograms, based on your height and your gender. The calculator employs the most well-known equations to calculate your IBW

Connection Between Weight And Height

As most of you might know, height and weight are considered among the 2 major elements impacting your health, more or less. So, some of you might wonder if there is any relationship between your healthy weight and height. In fact, there are some more factors that might affect your weight, in addition to your height.

Body Mass Index

As I mentioned earlier, BMI (body mass index) is not the only method to judge your healthy weight status. However, it is easy to calculate and relatively true. So, you can refer to the online BMI calculator to measure your ideal weight.

Conclusion

To conclude, the average weight for 6’2’’ male is between 171 to 209 pounds (77.5 to 94.8 kg). However, if you compare it to the result on the BMI chart, it might be a little bit different. At the end of the day, both these charts are just the general guideline to help you understand more about your weight range. They are not actually accurate.

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

How much heavier should a male be than a female?

The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

What is the size of a medium boned wrist?

Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

How much height should I lose by age 70?

It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.

Is BMI a good indicator of height?

Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

People also asked

The healthy normal weight for 6 ft 2 male is between 169 and 178 lbs in the United States. A BMI will provide you another estimate, but the best way is to talk with a dietitian or doctor.

How Ideal Weight Is Calculated?

Ideal weight calculation is based on health research and study of population.

How tall should a woman be?

If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.

What does a BMI of 18.5 mean?

A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

What is body fat percentage?

Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.

Why is it important to calculate body fat percentage?

high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.

Why do athletes have a high BMI?

High-performance athletes, for example, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.

What is the BMI?

Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :

Does WHR measure body fat?

However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.

Why are there separate height and weight charts for men and women?

Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.

What is waist to hip ratio?

Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.

What is the measure of good health?

An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...

Why is my weight above the standard?

It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

Is it good to use a BMI calculator?

It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.

Is height weight chart a standard?

The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.

Is BMI foolproof?

However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool. Your BMI might be skewed.

What is the ideal weight for a 6'2 guy?

According to the body mass index, the ideal weight range for a man who is 6-feet-2-inches-tall is 145 to 194 pounds. This would put him in the healthy BMI range of 18.5 to 24.9. At 144 pounds or less his BMI would classify him as underweight. At 195 pounds or higher, his BMI would classify him as overweight.

What are the health risks of a 6'2 man?

Men 6′2″ and taller have significantly higher health risks and have shorter lifespans, dying 4 to 7 years earlier than short men. Men 6′2″ and taller have a much greater risk for bone and muscle problems, as well as back and spinal problems, aching and sore joints, and a few cases of cancers.

What is the best BMI for a professional athlete?

(A BMI of 24 - around 175–180 pounds - is also recommended for most sports.) And for male modeling, 6′0″ to 6′2″ is the ideal range they look for.

How tall is a man?

It’s somewhat tall without being too tall. 6′2″/188cm is legitimately tall for men. The ideal height range for men though is 6′1″ to 6′5″. 6′0″/183 is seen as the shortest height in the acceptable range, and most women will be completely fine with a guy who is six feet tall and most men won’t consider him short or small.

How much should a 188 cm man weigh?

The range of normal weight for 188 cm (6′2″) male is from 68 kg (150 lbs) to 85 kg (187 lbs) and the ideal weight for this height is 77 kg (170 lbs).

What is the ideal height for a man?

6′1″ is considered the ideal male height by many because it is in the Golden Zone for modern men in being somewhat tall and fully masculine, while not being too tall to be a burden in everyday living. 5′10″ and 5′11″ are considered mediocre, which has no value whatsoever and are utterly meaningless.

Is it okay to weigh 90 kg?

Thanks for the query. No, it is not okay. According to your height , your weight should be between 84 and 90 Kg. As of now, your Body Mass Index (BMI) is 28.6 which is of the overweight category.

What is the average wrist size for a 5'5 man?

The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.

How to measure frame size?

In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.

Is it important to know the ideal weight for men?

However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.

Is it best to have the right number?

Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either. Which man would not want to have the perfect weight? The ideal weight for men is differs according to age, height and frame sizes. Hence, it is best to have the right number, so that a person is not overweight ...

Is it important to have the right number?

Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either . These days there is a lot of importance, that is placed on the looks and well maintained body.

When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?

When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.

Is it important to know the right frame size?

It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.