Height and Weight Chart
| Height | Weight | Weight | Weight |
| 6' 1" | 144 to 188 lbs. | 189 to 226 lbs. | 227 to 295 lbs. |
| 6' 2" | 148 to 193 lbs. | 194 to 232 lbs. | 233 to 303 lbs. |
| 6' 3" | 152 to 199 lbs. | 200 to 239 lbs. | 240 to 311 lbs. |
| 6' 4" | 156 to 204 lbs. | 205 to 245 lbs. | 246 to 320 lbs. |
| Male | Female | |
|---|---|---|
| 6' 2" | 171 - 209 lbs. | 153 - 187 lbs. |
| 6' 3" | 176 - 216 lbs. | 158 - 193 lbs. |
| 6' 4" | 182 - 222 lbs. | 162 - 198 lbs. |
| 6' 5" | 187 - 229 lbs. | 167 - 204 lbs. |
What is the average weight of a 6 ' 2 man?
What is the average weight for a guy who is 6’2″? It all depends on your body type or body frame size. For example if you are a small frame, the average weight would be between 155 lbs and 168 lbs, if you are a medium frame, the average weight would be somewhere between 165 and 178 lbs, and if you are a large frame, the average weight would be between 172 and 197 lbs.
Is there an ideal weight for a 6'2" male?
A healthy BMI for someone 6' 2" is between 144 pounds and 195 pounds. The BMI does not give different ideal weights for men and women.
What should my BMI be for my age?
BMI is used to broadly define different weight groups in adults 20 years old or older. The same groups apply to both men and women. Underweight: BMI is less than 18.5; Normal weight: BMI is 18.5 to 24.9; Overweight: BMI is 25 to 29.9; Obese: BMI is 30 or more; What is my BMI? There are several ways to find your BMI. Charts and online ...
When should adjusted body weight be used?
Adjusted body weight is used by some dietitians for obese patients when calculating energy requirements. Adipose tissue is not as metabolically active as lean tissue, so using actual body weight in equations to predict BEE for obese persons may result in an overestimation. The actual equation is based on the assumption that 25% of the excess weight in an obese person is metabolically active tissue.
What should be the weight for 6'2 height?
Height and Weight ChartHeightWeight6'140 to 183 lbs.184 to 220 lbs.6' 1"144 to 188 lbs.189 to 226 lbs.6' 2"148 to 193 lbs.194 to 232 lbs.6' 3"152 to 199 lbs.200 to 239 lbs.17 more rows
What weight is obese for a 6 2 man?
BMI CalculatorMaleFemale6′ 2″171 – 209 lbs.153 – 187 lbs.6′ 3″176 – 216 lbs.158 – 193 lbs.6′ 4″182 – 222 lbs.162 – 198 lbs.6′ 5″187 – 229 lbs.167 – 204 lbs.28 more rows
What is the ideal weight for 6'2 male in KG?
What is Considered the Right Weight for My Height?Adults Weight to Height Ratio ChartHeightFemaleMale6' 2" (188 cm)153/187 lb (69.4/84.8 kg)171/209 lb (77.5/94.8 kg)6' 3" (191 cm)158/193 lb (71.6/87.5 kg)176/216 lb (79.8/98 kg)6' 4" (193 cm)162/198 lb (73.5/89.8 kg)182/222 lb (82.5/100.6 kg)28 more rows•Nov 30, 2017
What is a good weight for a 6ft man?
Weight-for-Height Numbers The Metropolitan Life Insurance chart reports that a 6-foot man's ideal weight is 148 to 158 pounds if his frame is small, 154 to 170 pounds if it's medium and 164 to 184 pounds if it's large.
Is 180 pounds heavy for a man?
A person weighing 180 pounds and being 6'2” is a normal weight; however, a person weighing 180 pounds and standing 5'2” is considered obese. BMI takes into consideration both factors to determine a healthy weight for people of differing heights.
Is 185 pounds fat?
According to the standards of body mass index, the answer likely is yes. The bottom line: BMI results can be startling. For a 5-foot-6 male, a weight over 150 pounds is considered overweight and higher than 185 pounds is obese. For a 6-footer, 185 pounds is overweight and 225 is obese.
What is a good goal weight for a 6 2 28 year old male with a large frame?
A large-framed man who is 6 feet 2 inches tall has an ideal weight of 209 pounds.
How do you lose body fat?
12 Ways to Promote Long-Term Fat LossStart strength training. ... Follow a high protein diet. ... Get more sleep. ... Eat more healthy fats. ... Drink unsweetened beverages. ... Fill up on fiber. ... Choose whole grains instead of refined carbs. ... Increase your cardio.More items...•
How do I know if I am overweight for my age?
In general, If your BMI is between 18 and 25 you are a normal weight. If your BMI ranges between 25 to 30 you are overweight. If you're BMI is over 30 you're considered obese.
What weight should a 6'2 male be?
Ideal Weight ChartMaleFemale6' 2"171 - 209 lbs.153 - 187 lbs.6' 3"176 - 216 lbs.158 - 193 lbs.6' 4"182 - 222 lbs.162 - 198 lbs.6' 5"187 - 229 lbs.167 - 204 lbs.28 more rows
What is the BMI for a 6 foot male?
InstructionsNormal WeightObese5ft 11in (71")621076ft (72")641106ft 1in (73")651136ft 2in (74")6711620 more rows
People also asked
The healthy normal weight for 6 ft 2 male is between 169 and 178 lbs in the United States. A BMI will provide you another estimate, but the best way is to talk with a dietitian or doctor.
How Ideal Weight Is Calculated?
Ideal weight calculation is based on health research and study of population.
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.
What is the best measure of how much fat you carry?
The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index (BMI). Although it is not a perfect measure, it gives a fairly accurate assessment of how much of your body is composed of fat.
What is the body mass index?
The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index ( BMI).
Connection Between Weight And Height
As most of you might know, height and weight are considered among the 2 major elements impacting your health, more or less. So, some of you might wonder if there is any relationship between your healthy weight and height. In fact, there are some more factors that might affect your weight, in addition to your height.
Body Mass Index
As I mentioned earlier, BMI (body mass index) is not the only method to judge your healthy weight status. However, it is easy to calculate and relatively true. So, you can refer to the online BMI calculator to measure your ideal weight.
Conclusion
To conclude, the average weight for 6’2’’ male is between 171 to 209 pounds (77.5 to 94.8 kg). However, if you compare it to the result on the BMI chart, it might be a little bit different. At the end of the day, both these charts are just the general guideline to help you understand more about your weight range. They are not actually accurate.
How tall should a woman be?
If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.
What does a BMI of 18.5 mean?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
What is body fat percentage?
Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.
Why is it important to calculate body fat percentage?
high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.
What is the BMI?
Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :
Does WHR measure body fat?
However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.
Is BMI a good measure of weight?
BMI can also offer a rough idea of whether or not a person’s weight is healthy, and it is useful for measuring trends in population studies. However, it should not be the only measure for an individual to assess whether their weight is ideal or not.
What is ideal weight?
Ideal Weight Chart. "Ideal" body weight is a target weight derived from your height and gender. The following is a chart that you can use to estimate your "ideal" body weight range. There are a variety of requirements to be eligible for bariatric surgery. One requirement is you would need to be about 100 pounds overweight.
How much weight can a 5'4 woman lose?
For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery.
When was the ideal body weight chart created?
The original ideal body weight chart was developed by MET Life, 1943.
How much weight do you need to be to get bariatric surgery?
There are a variety of requirements to be eligible for bariatric surgery. One requirement is you would need to be about 100 pounds overweight. Your post-surgery goal weight will be determined by your bariatric health care team. Most patients achieve weight loss in the range of 50-80% of their excess weight after surgery.
How much heavier should a male be than a female?
The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
What is the most widely used formula for the measurement of IBW?
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.
What is the size of a medium boned wrist?
Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
Why do women weigh less than men?
This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.
How much height should I lose by age 70?
It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.
Is BMI a good indicator of height?
Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.
How much does a medium build weigh?
It's usually 106 at 5' and 6 pounds for every inch after that. This is the typical weight for a medium build at ~15% BF (which is considered "ideal" for the average person). Using this standard, 190 lbs is more like it which jives a lot better.
Is diet a punishment?
A diet isn't punishment. A diet is a way to reward your body with the wholesome, nutritious food that it needs. Your body composition is a direct reflection of what you put in your mouth. 06-19-2011, 02:49 PM #6. theriftable.