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ideal weight for 5 feet female in kg

by Prof. Assunta Bayer III Published 2 years ago Updated 1 year ago

Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

Full Answer

What is the average weight of a 5ft female?

The ideal weight for a 50-year-old woman who is 5 feet high and medium-framed is 115 pounds. And the weight increases by 5 pounds for each inch over 5 feet. For example, a 5-foot-3, medium-framed woman should weigh 130 wounds.

What is healthy weight for 5'2 female?

Height and Weight Chart

Height Weight Weight Weight
5' 1" 100 to 131 lbs. 132 to 157 lbs. 158 to 206 lbs.
5' 2" 104 to 135 lbs. 136 to 163 lbs. 164 to 213 lbs.
5' 3" 107 to 140 lbs. 141 to 168 lbs. 169 to 220 lbs.
5' 4" 110 to 144 lbs. 145 to 173 lbs. 174 to 227 lbs.

What is the ideal body weight for a woman?

  • skinfold thickness tests, which mostly use calipers (these can also be performed by personal trainers)
  • densitometry, which uses underwater weighing
  • bioelectrical impedance analysis (BIA), which uses a device to measure the flow of electrical current in the body

What should I weigh 5'5?

Height and Weight Chart

Height Weight Weight Weight
Normal Overweight Obese
4' 10" 91 to 118 lbs. 119 to 142 lbs. 143 to 186 lbs.
4' 11" 94 to 123 lbs. 124 to 147 lbs. 148 to 193 lbs.
5' 97 to 127 lbs. 128 to 152 lbs. 153 to 199 lbs.

What is a good weight for 5 ft female?

Height and Weight ChartHeightWeight5'97 to 127 lbs.153 to 199 lbs.5' 1"100 to 131 lbs.158 to 206 lbs.5' 2"104 to 135 lbs.164 to 213 lbs.5' 3"107 to 140 lbs.169 to 220 lbs.17 more rows

What should be the weight for 5 feet kg?

The normal weight for 5ft would be 44 kg and if your weight reaches above 67, it can be considered overweight.

Is 45 kg a healthy weight?

45 (kg) divided by 2.25 (height squared) = 20. This means a person with a height of 150cm and a weight of 45kg would have a BMI score of 20. According to the BMI, that person would be in the “healthy weight range”.

Is 60 kg a good weight?

Kavitha Consultant Physician & Diabetologist Your Height is 5"1' which is approx 153 cm Your Wt. is 60kg So your BMI is 25.6 which is Grade 1 Obesity Your Ideal Wt. should be. 48 to 55 kg You can reduce your weight by regular walking of minimum 30 min regularly..

Can you input feet and inches?

Note: you can input feet and inches or just inches.

Is BMI a good indicator of body fat?

BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

How much should a 5 foot man weigh?

The Devine formula which was rapidly adopted after publishing, just like Broca Index, uses height only. In his Approach, Devine argued that a man who is 5 feet should be 50 kilograms while a woman who is 5 feet should be 45.5. For every additional foot, the Ideal Body weight should be adjusted by including 2.3 kilograms.

What is the primary measure of body weight?

Most of the other formulae have revolved around adjusting the ideal body weight and its adjustment. All of them use height as the primary measure.

How much does a hamwi weigh?

The Hamwi formula: Men: Ideal Body Weight (in kilogram s) = 48 kg + 2.7 kg for each inch over 5 feet. Women: Ideal Body Weight (in kilograms) = 45.5 kg + 2.2 kg for each inch over 5 feet. If the wrist is 7 inches, the IBW remains the way it is. However, if the wrist size is more or less than 7 inches, you add or subtract 10% ...

Does Miller's formula include height?

The Miller formula still uses height to calculate the IBW. Just like other formulas outlined above, Miller did not include important factors that contribute to changes in body weight.

How Much Should I Weigh?

Most everyone has at some point tried to lose weight, or at least known somebody who has. This is largely due to the perception of an "ideal" body weight, which is often based on what we see promoted through various media such as social media, TV, movies, magazines, etc. Although ideal body weight (IBW) today is sometimes based on perceived visual appeal, IBW was actually introduced to estimate dosages for medical use, and the formulas that calculate it are not at all related to how a person looks at a given weight. It has since been determined that the metabolism of certain drugs is more based on IBW than it is total body weight. Today, IBW is also used widely throughout sports, since many sports classify people based on their body weight.

How much heavier should a male be than a female?

The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

How much weight can IBW calculate?

IBW formulas were developed mainly to facilitate drug dosage calculations. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

How much should I weigh to be healthy?

Thus far, there is no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a person should weigh to be healthy. They are only references, and it's more important to adhere to making healthy life choices such as regular exercise, eating a variety of unprocessed foods, getting enough sleep, etc. than it is to chase a specific weight based on a generalized formula.

Is BMI a good indicator of height?

Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

How much weight should I have to be to be considered obese?

A person is considered obese if they weigh 30% above their ideal body weight. The World Health Organization (WHO) recommends both men and women to keep their BMI between 18.5 to 25.

How to measure waist to hip ratio?

You can get your waist-to-hip ratio with the help of your doctor, or you can do it yourself with a measuring tape. Just follow these steps: 1 To get hip circumference – Take the measuring tape and put it around the widest part of your hips and buttocks. 2 To get waist circumference – Take your measuring tape and breathe normally. Once you breathe out, wrap the tape around the smallest part above your belly button. This is your natural waist line. 3 To calculate WHR, divide your waist circumference (WC) by your hip circumference (HC).

How many people were obese in 2016?

13% of the world's population were obese in 2016. That's 11% of men and 15% of women. Over 1.9 billion adults 18 and up were overweight. 650 million of those adults were obese. 41 million children below 5 years old were obese of overweight in 2016.

What is the best BMI for men?

The World Health Organization (WHO) recommends both men and women to keep their BMI between 18.5 to 25.

How much does obesity cost?

Today, the State of Obesity Organization reports that the projected annual cost of obesity in the United States alone is $147 billion to 210 billion USD. This makes medical bills cost about $1,429 more expensive for obese patients compared to people with normal weight.

What tool can measure fat around waist?

There are also tools like calipers that measure the amount of fat around your waist. Special censors and scales can also give you a body fat estimate.

What is the hip to waist ratio?

According to a study by the WHO, a good ratio is 0.9 or less for men, and 0.85 or less for women . [6]

How much should I weigh in kg? Find your healthy weight for your height

Find your healthy weight range for your height in cm below. If you need to get back into your healthy weight range, we can help. Our NEW PersonalPoints Program is a holistic approach to wellness and weight loss.

How much should I weigh?

There are several factors that influence our weight, for example age, sex, muscle mass, genetics, ethnicity and physical activity levels - just to name a few. Whilst many of us are looking for that magic number on the scale, the truth is that there's no one “ideal” weight that we should be aiming for.

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