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ideal weight for 5'9 male in kg

by Ayla Hills PhD Published 2 years ago Updated 1 year ago

What is an ideal weight for 5 feet 9 inch height male?

Height Ideal Weight Ideal Weight Ideal Weight
Gender feet & in cm kg lb
Male 5' 9" 175.23 cm 70.7 155.87
Female 5' 9" 175.23 cm 66.2 145.95
May 3 2022

Male Weight Chart by Height
Height in FeetHeight in cmAverage Weight Range in kg
5'8” feet173 cm63 – 70.6 kg
5'9” feet175 cm65.3 – 79.8 kg
5'10” feet178 cm67.6 – 83 kg
5'11” feet180 cm70.3 – 85.7 kg
15 more rows

Full Answer

Is 5'9 a good height?

5′9 is a very good height for a guy, it’s perfectly average, very round height, taller than most girls and not short at all, in fact, it’s really far away from short, it’s closer to 6ft than 5′5, think about that. Is 5 foot 7 too short for guys?

How much should a male that is 5' 9" weigh?

The ideal weight for 5 ft 9 male is between 147 and 152 lbs. Our calculations give you an idea of your healthy weight. You can also use the BMI calculator (Body Mass Index). Find here the BMI chart for males in the United States. However, there are many factors that can affect this number such as an individual's age, muscle mass and fat percentage.

How my should 5'9 person should weigh?

  • Average weight: 197.8 pounds
  • Average height: 5 feet, 9 inches tall
  • Average waist measurement: 40.3 inches

What is the recommended weight for 5'9?

Height and Weight Chart

Height Weight Weight Weight
5' 8" 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs.
5' 9" 128 to 168 lbs. 169 to 202 lbs. 203 to 263 lbs.
5' 10" 132 to 173 lbs. 174 to 208 lbs. 209 to 271 lbs.
5' 11" 136 to 178 lbs. 179 to 214 lbs. 215 to 279 lbs.

What is an ideal weight for 5' 9" height male in lb & kg?

getcalc.com's Ideal Weight Calculator - what is the ideal weight of 5 feet 9 inch height male? 155.87 lb or 70.7 kg is an ideal weight for 5' 9" height male. The men of 5 feet 9 inch height with weight of around 155.87 pounds or 70.7 kilograms considered to be healthy.

Ideal Weight Calculator

Ideal Weight Calculator. The Ideal Weight Calculator computes ideal body weight (IBW) ranges based on height, gender, and age. The idea of finding the IBW using a formula has been sought after by many experts for a long time. Currently, there persist several popular formulas, and our Ideal Weight Calculator provides their results for side-to-side comparisons.

Ideal Weight for Men By Age and Height - Fitness Vigil

Which man would not want to have the perfect weight? The ideal weight for men is differs according to age, height and frame sizes. Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either.

Body Mass Index For a 5'9 Person. What's your BMI? Man or woman

Definitions for Body Mass Index less than 15: Very severely underweight 15.0 to 16.0: Severely underweight: 16.0 to 18.5: Underweight

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

How much should I weigh to be healthy?

Thus far, there is no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a person should weigh to be healthy. They are only references, and it's more important to adhere to making healthy life choices such as regular exercise, eating a variety of unprocessed foods, getting enough sleep, etc. than it is to chase a specific weight based on a generalized formula.

How much heavier should a male be than a female?

The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

How much weight can IBW calculate?

IBW formulas were developed mainly to facilitate drug dosage calculations. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

What is the size of a medium boned wrist?

Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

Does bone size affect IBW?

A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

How much does a 5'9 male weigh?

The healthy normal weight for 5 ft 9 male is between 147 and 152 lbs in the United States. A BMI will provide you another estimate, but the best way is to talk with a dietitian or doctor.

What is the BMI of a 5'9 male?

The healthy BMI for a 5 ft 9 male between 30 and 40 years old is between 18.5 and 24.9.

What is the ideal weight for a 5'9 hight?

Originally Answered: What weight is good for the person 5'9 hight? Ideal weight for a person with 5′9′’ height based on Body Mass Index or BMI would be between 125.3 to 169.3 lb or 56.8 to 76.8 kg. You can always download and checkout your BMI and ideal weight yourself using this free and ad-free app:

How much body fat should I have at 5'9?

Well. At 5 foot 9, I think 160–170 lean, 12–14% bodyfat is good for the average dude. You’ll be strong, fast,and yeah.I mean a true 12% bodyfat, not just looking at yourself in the mirror with good lighting.

How much does an endomorph weigh?

Now, assuming you are living a sedentary life than in your case if you are an ectomorph somewhere around 65 kgs is fine and if an endomorph your weight can be around 74 kg

How much does a marathon runner weigh?

Marathon runners have very less muscle mass and on the other hand bodybuilders have high muscle mass and their weight can even go more than 80 kgs. Now, assuming you are living a sedentary life than in your case if you are an ectomorph somewhere around 65 kgs is fine and if an endomorph your weight can be around 74 kg.

What is the lowest weight for an ectomorph?

Ectomorph being lean and lanky so if you’re an Ectomorph the lowest healthy weight if you’re a male would be around 120 for males. Endomorph being big with higher body fats would have a healthy weight of higher around 135 give or take a few for males.

How tall is 5'9?

Height=5′9″ = 1.75 meters. For a BMI of 18.5: Your weight comes out to be 57 kg. For a BMI of 25: Your weight comes out to be 77 kg. So maintain your weight beween 57 kg to 77 kg and remain healthy. 18K views.

What is the factor that determines whether your weight is suitable for your height or not?

The factor which decides whether your weight is suitable for your height or not is known as BMI (Body Mass Index).

How much should a 5 foot tall woman weigh?

A: According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall male should weigh anywhere from 43.1 kgs to 53 Kgs.

Why are there separate height and weight charts for men and women?

Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.

Why do you need height and weight chart?

The height and weight chart are meant to help you evaluate the association between the two components. And therefore, you must correlate the ratio between the two by correctly interpreting your position in the chart. That’s how you get three states from the chart.

Why is deviation in weight important?

For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child. The deviation in weight is a natural corollary to the modern lifestyle. Unhealthy food habits, sedentary lifestyle and stress, are key contributors to obesity.

What does it mean when you are overweight?

Overweight: Your weight is above the standard for your height. It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

What does healthy weight mean?

Healthy weight: It means that you are within the defined ratio range.

Is height weight chart a standard?

The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.

How tall is a woman who is 5 feet and 4 inches?

A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm).

What does a BMI of 18.5 mean?

A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

How to measure body fat percentage?

The most common ways of measuring body fat percentage is to use a skinfold measurement, which uses special calipers to pinch the skin.

What percentage of body fat is essential?

Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions. For men, it is healthy to have 2 to 4 percent of their body composition as essential fat. For women, the figure is 10 to 13 percent, according to the American Council on Exercise (ACE).

What is the BMI?

Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :

Is it healthy to have excess weight?

However, there is not one ideal healthy weight for each person, because a number of different factors play a role. These include age, muscle-fat ratio, height, sex, and body fat distribution, or body shape. Having excess weight can affect a person’s risk of developing a number of health conditions, including obesity, type 2 diabetes, ...

Does WHR measure body fat?

However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.

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