Ideal Body Weight Chart For Men
| Men’s Height(in feet & inches, meters) | Men’s Average Weight(in pounds and kg) |
| 5′ 7″ (1.73m) | 133 – 163 lbs. (60 to 74 kg) |
| 5′ 8″ (1.77m) | 139 – 169 lbs. (63 to 76.6 kg) |
| 5′ 9″ (1.75m) | 144 – 176 lbs. (65 to 79.8 kg) |
| 5′ 10″ (1.78m) | 149 – 183 lbs. (67.5 to 83 kg) |
| Height in Feet | Height in cm | Average Weight Range in kg |
|---|---|---|
| 5'8” feet | 173 cm | 63 – 70.6 kg |
| 5'9” feet | 175 cm | 65.3 – 79.8 kg |
| 5'10” feet | 178 cm | 67.6 – 83 kg |
| 5'11” feet | 180 cm | 70.3 – 85.7 kg |
Is 5'8 a good height for a male?
Well, fellas, worry no more, because a new study has revealed 5ft 8in is the ideal height for a man. Dating app Badoo has revealed the most right-swiped heights based on their users aged 18 to 30.
How much should a 5'8 male weigh?
An ideal weight for 5’8’’ male is between 139 and 169 pounds. However, you need to consider other elements to see if this is really an ideal weight for that height. The question “How much should I weigh?” causes confusion for a lot of people. Typically, those who are of a particular height want to know their ideal weight for that height.
What is the average weight for a 5 ' 8 male?
The men of 5 feet 8 inch height with weight of around 150.8 pounds or 68.4 kilograms ...
How much should I weigh at 5'8?
Height and Weight Chart
| Height | Weight | Weight | Weight |
| 5' 7" | 121 to 158 lbs. | 159 to 190 lbs. | 191 to 249 lbs. |
| 5' 8" | 125 to 163 lbs. | 164 to 196 lbs. | 197 to 256 lbs. |
| 5' 9" | 128 to 168 lbs. | 169 to 202 lbs. | 203 to 263 lbs. |
| 5' 10" | 132 to 173 lbs. | 174 to 208 lbs. | 209 to 271 lbs. |
What should a 5'8 male weigh in kg?
Adults Weight to Height Ratio Chart5′ 8″ (173 cm)126/154 lb (57.1/69.8 kg)139/169 lb (63/76.6 kg)5′ 9″ (175 cm)131/160 lb (59.4/72.6 kg)144/176 lb (65.3/79.8 kg)5′ 10″ (178 cm)135/165 lb (61.2/74.8 kg)149/183 lb (67.6/83 kg)5′ 11″ (180 cm)140/171 lb (63.5/77.5 kg)155/189 lb (70.3/85.7 kg)21 more rows•Apr 4, 2022
What weight should a 5ft 8 man be?
Weight and height guide chartHeightNormal weight BMI 19–24Overweight BMI 25–295 ft 8 in (68 in)125–158 lb164–190 lb5 ft 9 in (69 in)128–162 lb169–196 lb5 ft 10 in (70 in)132–167 lb174–202 lb5 ft 11 in (71 in)136–172 lb179–208 lb15 more rows
Is 5/8 a good height for a guy?
Subsequently, making all men under 6ft feel self-conscious about their height. Well, fellas, worry no more, because a new study has revealed 5ft 8in is the ideal height for a man. Dating app Badoo has revealed the most right-swiped heights based on their users aged 18 to 30.
How many kg should a 5 foot height weigh?
According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall ma...
How do I know if I am overweight for my age?
Your age is one of the factors that determines your weight. However, the two vital parameters are height and weight. You can measure it with the he...
How do I calculate if I am overweight?
It is easy. All you need to do is refer to our weight chart and determine your weight as per your height. So, if your BMI is 25 to 25.9 above the d...
What is my ideal weight for my height?
Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be...
What are the different Ways to Measure Ideal Weight?
There are various ways that can measure your ideal body weight. For example, height weight chart/BMI, waist circumference, skinfold thickness, BIA...
How much should I weigh for my height and age?
Your height and age both are crucial elements that influence your weight. To know your weight, first confirm your height and then go through our he...
What is the ideal weight for 5’6 female?
According to the weight chart, if you are a 5’6 female, your standard weight should measure between 53 kg to 64.8 kg.
What is the average weight for a 5’8 men?
According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg.
How can I increase my height?
There are multiple factors that affect height of a person. Genetics, Diet and Sleeping pattern are some of the factors among others. In order to kn...
How Much Does The Average American Male Weigh?
Generally speaking, a normal American male aged 20 years old has an average weight of around 197.9 lbs. This weight is measured for a man who is 5’9’’ tall with an average waist circumference of approx. 40.2 inches.
What Are The Factors Affecting Weight Ranges?
In short, summarizing average weights is quite easy enough. However, deciding ideal or healthy weight is a little bit more complex.
Ideal Body Weight Chart For Men
As I mentioned above, the BMI is not always an ideal tool to measure and decide if your weight is in the normal or healthy range. There are a lot more elements affecting this, such as age, gender, body composition, etc.
Is There Any Relationship Between Weight And Height?
Two of the most important parameters affecting your health are your weight and height. Therefore, it clearly established a standard for you to decide if your weight and height are in harmony, reflecting your health status.
Height And Weight Chart Guide For Men
You can refer to the following height and weight chart to decide the ideal weight for 5’8’’ male, as well as how much a man’s weight should be for his particular height.
Conclusion
In a nutshell, it tends to be too simplistic when you completely count on the weight and height chart to decide what your perfect weight should be. As you can see, the ideal weight for 5’8’’ male is from 139 to 169 pounds.
How much heavier should a male be than a female?
The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
Why do women weigh less than men?
This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.
What is the size of a medium boned wrist?
Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
What is the most widely used formula for the measurement of IBW?
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.
How much height should I lose by age 70?
It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.
Is BMI a good indicator of height?
Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.
What is waist to hip ratio?
Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.
Why are there separate height and weight charts for men and women?
Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.
What is the measure of good health?
An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...
Why is my weight above the standard?
It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.
Is it good to use a BMI calculator?
It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.
Is height weight chart a standard?
The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.
Is BMI foolproof?
However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool. Your BMI might be skewed.
How tall should a woman be?
If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.
What is body fat percentage?
Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.
What does a BMI of 18.5 mean?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Why is it important to calculate body fat percentage?
high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.
Why do athletes have a high BMI?
High-performance athletes, for example, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.
What is the BMI?
Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :
Is WHTR better than BMI?
The authors also cited findings from another study — involving statistics for around 300,000 people from different ethnic groups — which concluded that WHtR is better than BMI at predicting heart attacks, strokes, diabetes, and hypertension. This suggests that the WHtR could be a useful screening tool.
What is the average wrist size for a 5'5 man?
The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.
When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?
When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.
How to measure frame size?
In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.
Is it important to know the right frame size?
It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.
Is it important to know the ideal weight for men?
However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.