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ideal weight for 5'7 male in kg india

by Broderick Schowalter Published 2 years ago Updated 1 year ago

145.73 lb or 66.1 kg is an ideal weight for 5' 7" height male. The men of 5 feet 7 inch height with weight of around 145.73 pounds or 66.1 kilograms considered to be healthy.

Male Weight Chart by Height
Height in FeetHeight in cmAverage Weight Range in kg
5'6” feet168 cm58 – 70.7 kg
5'7” feet170 cm60.3 – 73.9 kg
5'8” feet173 cm63 – 70.6 kg
5'9” feet175 cm65.3 – 79.8 kg
15 more rows

Full Answer

What is the ideal weight for a 5’7 male?

Ideal weight for a male of height 5ft 7in is between 64-69 kg. Ideal weight for a female of height 5ft 7in is between 60-66kg. You can further calculate your BMI and capture other important health information on Check Your Body’s Mass with BMI calculator | Hindustan Wellness .

Is there a weight and height chart in India?

Therefore, the Weight and Height chart is different for different areas, and India has one that is suitable for its people. These charts differ for different age groups. We shall take you through them all, one by one.

What is the ideal weight for a 5'7 male?

Weight depends on muscle n bones both. So according to me ideal weight is a variable thing. One should have a healthy weight. Well if you are a male and healthy, you must weight anywhere from 60 to 70. If female, then anywhere between 55 to 60. The ideal weight for a person of 5''7 is 66kg.

What is the ideal weight for men?

Ideal weight is not just one. Same person having 80 kg may be healthier than a person who weigh 70 kg. Weight depends on muscle n bones both. So according to me ideal weight is a variable thing. One should have a healthy weight. Well if you are a male and healthy, you must weight anywhere from 60...

How many kg should a 5 foot height weigh?

According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall ma...

How do I know if I am overweight for my age?

Your age is one of the factors that determines your weight. However, the two vital parameters are height and weight. You can measure it with the he...

How do I calculate if I am overweight?

It is easy. All you need to do is refer to our weight chart and determine your weight as per your height. So, if your BMI is 25 to 25.9 above the d...

What is my ideal weight for my height?

Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be...

What are the different Ways to Measure Ideal Weight?

There are various ways that can measure your ideal body weight. For example, height weight chart/BMI, waist circumference, skinfold thickness, BIA...

How much should I weigh for my height and age?

Your height and age both are crucial elements that influence your weight. To know your weight, first confirm your height and then go through our he...

What is the ideal weight for 5’6 female?

According to the weight chart, if you are a 5’6 female, your standard weight should measure between 53 kg to 64.8 kg.

What is the average weight for a 5’8 men?

According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg.

How can I increase my height?

There are multiple factors that affect height of a person. Genetics, Diet and Sleeping pattern are some of the factors among others. In order to kn...

Height Weight Chart For Children

If you’re a parent, you must have many concerns regarding the weight and height of your child bothering you. Questions like “What is the ideal weight for my child at this particular age?” “What should their height be?” “How should I keep track of my baby’s growth?” might occur in your mind quite often.

Uses of a Weight-Height Chart

A weight-height chart can help you monitor your and your children’s weight. It can make you aware of what your body needs, depending on its weight. Other than that, by keeping it handy, you can better maintain your ideal weight.

What is the ideal weight for a 5'7?

The ideal body weight for 5′7′’ is between 63–67. This correlates with BMI in healthy range of 21–24. Active muscle mass is rather more important than ideal BMI, because just maintaining ideal body weight but weak muscles and bones does not sound that good.

How much should I weigh at 5'7?

The ideal weight for 5"7 is 63 kg for male and 60 kg for female. According to BMI ratio it's perfect weight for 5"7.BMI is 22 for this weight, which is normal. so ideally 170 cm- 105 (One Bio-Constant)=65.18. so you should have atleast 65.18 Kg.

How much does a 5'7 woman weigh?

American women aged 20 years and above weigh an average of 170.6 pounds (lbs). But healthy weight for a 5'7" women is 121–153 lbs. 1.3K views.

What percentage of body fat should be female?

You must have a balance weight of muscle and body fat . That is about 20%-30% of body fat for females and for males it should be some where between 23%-14%. It depends on whether you want to go with the "recommended" weight or not. If you want the recommended weight, just google it and you'll get an answer.

Why is height and weight chart different?

This is because men and women have different biological and physiological alignments.

What does it mean to be underweight?

Underweight - It means the individual is below the standard health range. Consult a medical expert and find a reason and remedy for the same. Overweight - It means the individual is above the defined health range. In other words, the person is obese. Now, let us discuss the height and weight chart for men and women in detail.

Is BMI a good way to determine body weight?

However, the B MI value may not be an ideal way to determine your healthy body weight. But other techniques available are expensive and inconvenient for most people. On the other hand, it is important to note that you are bound to lose muscles and bone density as you grow older.

Is height weight pronounced in adults?

The height-weight chart is more pronounced in adults as compared to children. Most people use the BMI calculator to determine healthy body weight. You should know that any deviation in an individual’s weight is natural, and can be due to the lifestyle he/she may be leading.

Is fat a determining factor in weight chart?

Hence, fat becomes a determining factor when charting healthy weight in any individual. Compared to men, women tend to carry greater fat content in their body. In conjunction with the BMI value, you can enhance the accuracy of your height and weight chart by the following methods -. Waist-to-hip-ratio (WHR)

What is waist to hip ratio?

Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.

Why are there separate height and weight charts for men and women?

Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.

What is the measure of good health?

An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...

Why is my weight above the standard?

It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

Is it good to use a BMI calculator?

It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.

Is height weight chart a standard?

The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.

Is BMI foolproof?

However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool. Your BMI might be skewed.

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

How much heavier should a male be than a female?

The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

What is the size of a medium boned wrist?

Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

How much height should I lose by age 70?

It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.

Is BMI a good indicator of height?

Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

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