What is an ideal weight for 5 feet 6 inch height male?
| Height | Ideal Weight | Ideal Weight | Ideal Weight | |
| Gender | feet & in | cm | kg | lb |
| Male | 5' 6" | 167.61 cm | 63.8 | 140.65 |
| Female | 5' 6" | 167.61 cm | 59.3 | 130.73 |
| Height in Feet | Height in cm | Average Weight Range in kg |
|---|---|---|
| 5'5” feet | 165 cm | 55.3 – 68 kg |
| 5'6” feet | 168 cm | 58 – 70.7 kg |
| 5'7” feet | 170 cm | 60.3 – 73.9 kg |
| 5'8” feet | 173 cm | 63 – 70.6 kg |
What is a healthy weight for a 5'6" male?
For example, a healthy body weight range for a man or woman 5 feet 6 inches tall is 118 to 154 pounds . At 5 feet 10 inches, a healthy weight ranges from 132 to 173 pounds; at 6 feet, 140 to 183 pounds . . A healthy weight range for a person 5 feet 9 inches tall is 128 to 168 pounds; for 5 feet 4 inches, it's 110 to 144 pounds.
How much should a 5'6 male weight?
For the male who is 5' 6" in height has a healthy weight range of 136 to 164 pounds - the lower end and upper end ranges. So does this mean that if a man is 175 pounds and who is 5' 6" tall is overweight? Absolutely not! He may have more muscle mass or larger bones.
What is the average weight for a 5 ' 6 male?
Men: Height 6’5 Normal – 20%BF 215lbs – Athletic – 16%BF 225lbs – Athletic Muscular – 14%BF 240lbs – Muscular – 14%BF 255lbs – Bodybuilder – 14%BF 275lbs; Men: Height 6’6 Normal – 20%BF 220lbs – Athletic – 16%BF 230lbs – Athletic Muscular – 14%BF 245lbs – Muscular – 14%BF 260lbs – Bodybuilder – 14%BF 280lbs
How much should a 6' 5 man weigh?
5' 5" 114 to 149 lbs. 150 to 179 lbs. 180 to 234 lbs. 5' 6" 118 to 154 lbs. 155 to 185 lbs. ...
How many kg should a 5 foot height weigh?
According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall ma...
How do I know if I am overweight for my age?
Your age is one of the factors that determines your weight. However, the two vital parameters are height and weight. You can measure it with the he...
How do I calculate if I am overweight?
It is easy. All you need to do is refer to our weight chart and determine your weight as per your height. So, if your BMI is 25 to 25.9 above the d...
What is my ideal weight for my height?
Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be...
What are the different Ways to Measure Ideal Weight?
There are various ways that can measure your ideal body weight. For example, height weight chart/BMI, waist circumference, skinfold thickness, BIA...
How much should I weigh for my height and age?
Your height and age both are crucial elements that influence your weight. To know your weight, first confirm your height and then go through our he...
What is the ideal weight for 5’6 female?
According to the weight chart, if you are a 5’6 female, your standard weight should measure between 53 kg to 64.8 kg.
What is the average weight for a 5’8 men?
According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg.
How can I increase my height?
There are multiple factors that affect height of a person. Genetics, Diet and Sleeping pattern are some of the factors among others. In order to kn...
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.
How much heavier should a male be than a female?
The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
Why do women weigh less than men?
This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.
What is the size of a medium boned wrist?
Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
What is the most widely used formula for the measurement of IBW?
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.
How much height should I lose by age 70?
It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.
Is BMI a good indicator of height?
Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.
What is waist to hip ratio?
Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.
Why are there separate height and weight charts for men and women?
Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.
What is the measure of good health?
An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...
Why is my weight above the standard?
It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.
Is it good to use a BMI calculator?
It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.
Is height weight chart a standard?
The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.
Is BMI foolproof?
However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool. Your BMI might be skewed.
What is the average wrist size for a 5'5 man?
The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.
When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?
When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.
How to measure frame size?
In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.
Is it important to know the right frame size?
It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.
Is it important to know the ideal weight for men?
However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.
What does a BMI of 18.5 mean?
A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
How tall should a woman be?
If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.
What is body fat percentage?
Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.
Why is it important to calculate body fat percentage?
high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.
What is the BMI?
Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :
Does WHR measure body fat?
However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.
Is BMI a good measure of weight?
BMI can also offer a rough idea of whether or not a person’s weight is healthy, and it is useful for measuring trends in population studies. However, it should not be the only measure for an individual to assess whether their weight is ideal or not.