Receiving Helpdesk

ideal weight for 5'6 female in kg

by Omer Grady Published 3 years ago Updated 1 year ago

What is an ideal weight for 5 feet 6 inch height female?

Height Ideal Weight Ideal Weight Ideal Weight
Gender feet & in cm kg lb
Female 5' 6" 167.61 cm 59.3 130.73
Male 5' 6" 167.61 cm 63.8 140.65
May 3 2022

Adults Weight to Height Ratio Chart
5′ 5″ (165 cm)113/138 lb (51.2/62.6 kg)122/150 lb (55.3/68 kg)
5′ 6″ (168 cm)117/143 lb (53/64.8 kg)128/156 lb (58/70.7 kg)
5′ 7″ (170 cm)122/149 lb (55.3/67.6 kg)133/163 lb (60.3/73.9 kg)
5′ 8″ (173 cm)126/154 lb (57.1/69.8 kg)139/169 lb (63/76.6 kg)
21 more rows
Apr 4, 2022

Full Answer

What is a healthy weight for a 5'6 female?

Height and Weight Chart

Height Weight Weight Weight
5' 5" 114 to 149 lbs. 150 to 179 lbs. 180 to 234 lbs.
5' 6" 118 to 154 lbs. 155 to 185 lbs. 186 to 241 lbs.
5' 7" 121 to 158 lbs. 159 to 190 lbs. 191 to 249 lbs.
5' 8" 125 to 163 lbs. 164 to 196 lbs. 197 to 256 lbs.

How much should a 13 year 5' 6 female weigh?

How much should a 5’2 13 year old female weigh? The weight range for 13-year-old girls is between 76 and 148 pounds. Weights in the 50th percentile for this age land at 101 pounds. A weight in the 50th percentile means that of 100 13-year-old girls, 50 will weigh more while 50 will weigh less, and so on. What should a 5 foot 2 teenage girl weigh?

How much should a 5 6 foot girl weigh?

5′ 11″ (71″) 136–172 lbs. 179–208 lbs. 215–279 lbs. 286–386 lbs. 6′ (72″) 140–177 lbs. 184–213 lbs. 221–287 lbs. 294–397 lbs. 6′ 1″ (73″) 144–182 lbs. 189–219 ...

What should my BMI be 5'6?

There are lots of weight-height equations, but the one most widely used is body mass index (BMI), established by the World Health Organization (WHO). By these standards, an adult man or woman who is 5’6” should weigh between 115 and 154 pounds (or a BMI of 18.5 to 24.9).

What is the ideal weight for a 5'6 female in KG?

Height and Weight Chart FemaleHeight in FeetHeight in cmAverage Weight Range in kg5'5” feet165 cm51.2 – 62.6 kg5'6” feet168 cm53 – 64.8 kg5'7” feet170 cm55.3 – 67.6 kg5'8” feet173 cm57.1 – 69.8 kg15 more rows

What weight should a 5ft 6 woman be?

Weight and height guide chartHeightNormal weight BMI 19–24Overweight BMI 25–295 ft 4 in (64 in)110–140 lb145–169 lb5 ft 5 in (65 in)114–144 lb150–174 lb5 ft 6 in (66 in)118–148 lb155–179 lb5 ft 7 in (67 in)121–153 lb159–185 lb15 more rows

How heavy should I be if I am 5 6?

Height and Weight ChartHeightWeight5' 5"114 to 149 lbs.150 to 179 lbs.5' 6"118 to 154 lbs.155 to 185 lbs.5' 7"121 to 158 lbs.159 to 190 lbs.5' 8"125 to 163 lbs.164 to 196 lbs.17 more rows

What's a healthy BMI for a woman 5 6?

HeightHeightWeight (BMI 19–24)5'6″118–148 lbs5'7″121–153 lbs5'8″125–158 lbs5'9″128–162 lbs14 more rows

How many kg should a 5 foot height weigh?

According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall ma...

How do I know if I am overweight for my age?

Your age is one of the factors that determines your weight. However, the two vital parameters are height and weight. You can measure it with the he...

How do I calculate if I am overweight?

It is easy. All you need to do is refer to our weight chart and determine your weight as per your height. So, if your BMI is 25 to 25.9 above the d...

What is my ideal weight for my height?

Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be...

What are the different Ways to Measure Ideal Weight?

There are various ways that can measure your ideal body weight. For example, height weight chart/BMI, waist circumference, skinfold thickness, BIA...

How much should I weigh for my height and age?

Your height and age both are crucial elements that influence your weight. To know your weight, first confirm your height and then go through our he...

What is the ideal weight for 5’6 female?

According to the weight chart, if you are a 5’6 female, your standard weight should measure between 53 kg to 64.8 kg.

What is the average weight for a 5’8 men?

According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg.

How can I increase my height?

There are multiple factors that affect height of a person. Genetics, Diet and Sleeping pattern are some of the factors among others. In order to kn...

How much heavier should a male be than a female?

The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

What is the size of a medium boned wrist?

Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

How much height should I lose by age 70?

It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.

Is BMI a good indicator of height?

Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

What is waist to hip ratio?

Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.

Why are there separate height and weight charts for men and women?

Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.

What is the measure of good health?

An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...

Why is my weight above the standard?

It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

Is it good to use a BMI calculator?

It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.

Is height weight chart a standard?

The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.

Is BMI foolproof?

However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool. Your BMI might be skewed.

What is considered healthy BMI?

The BMI (body mass index) is used to determine whether a woman’s health is at risk based on her weight. It’s a ratio of your weight to your height. A BMI of 18.5 to 25 is considered healthy, whereas a BMI of 25.1 to 29.9 is considered overweight and a 30 or more BMI is considered obese. ...

Is a BMI of 25.1 or 29.9 considered overweight?

A BMI of 18.5 to 25 is considered healthy, whereas a BMI of 25.1 to 29.9 is considered overweight and a 30 or more BMI is considered obese. You can calculate your BMI here. And you can also have an exact measurement of body-fat done by underwater weighing, bioelectrical impedance or skin-fold caliper.

How tall should a woman be?

If the answer is 0.5 or less, the chances are that they have a healthy weight. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). A man who is 6 feet or 183 centimeters (cm) tall, should have a waist measurement below 36 inches or 91 cm.

What does a BMI of 18.5 mean?

A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

What is body fat percentage?

Body fat percentage is the weight of a person’s fat divided by their total weight. Total body fat includes essential and storage fat. Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions.

Why is it important to calculate body fat percentage?

high blood pressure. stroke. Calculating body fat percentage may be a good way to measure a person’s fitness level because it reflects the person’s body composition. BMI, in contrast, does not distinguish between fat and muscle mass.

What is the BMI?

Method 1: Body mass index (BMI) Body mass index ( BMI) is a common tool for deciding whether a person has an appropriate body weight. It measures a person’s weight in relation to their height. According to the National Institutes of Health (NIH) Trusted Source. :

Does WHR measure body fat?

However, WHR does not accurately measure a person’s total body fat percentage, or their muscle-to-fat ratio.

Is BMI a good measure of weight?

BMI can also offer a rough idea of whether or not a person’s weight is healthy, and it is useful for measuring trends in population studies. However, it should not be the only measure for an individual to assess whether their weight is ideal or not.

What is the ideal BMI?

It serves as a marker to predict the risk for weight-associated disorders. An ideal BMI value for adults lies between 19 and 24 kg/m 2.

What is the ideal BMI for an elderly woman?

In case of elderly women, the ideal BMI range is 25 to 27 kg/m 2. Nevertheless, BMI is not considered to be a fair indication of health as far as the elderly are concerned, and it is best to use the age-specific weights given above to determine their healthy body weight.

What is the BMI?

Body Mass Index (BMI), which provides height-specific ideal weights, is another important parameter to assess health. It is said to provide a fair estimation for ideal weight. Given below is the range of ideal weights for women, by age and height, followed by ideal weights on the basis of healthy BMI values.

Is weight a guideline?

However, weight serves as a guideline for good health. It is more important to ensure health and fitness rather than the right number on the scale. Disclaimer: This article is for informative purposes only, and does not attempt to replace the advice offered by an expert on the subject.

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9