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ideal weight for 5'11 man

by Howell Lind Published 2 years ago Updated 1 year ago

166.01 lb or 75.3 kg is an ideal weight for 5' 11" height male. The men of 5 feet 11 inch height with weight of around 166.01 pounds or 75.3 kilograms considered to be healthy.

What's my ideal body weight and BMI?
MaleFemale
HeightIdeal WeightIdeal Weight
5′ 10″149 – 183 lbs.135 – 165 lbs.
5′ 11″155 – 189 lbs.140 – 171 lbs.
6′ 0″160 – 196 lbs.144 – 176 lbs.
28 more rows

Full Answer

What's the ideal body weight for a 5'11 male?

A healthy BMI for someone 5' 11" is between 133 pounds and 179 pounds. The BMI does not give different ideal weights for men and women.

What is the average weight for a 5 ' 11 male?

The average weight for a 5-foot 11-inch male is 172 pounds or 78.12 kilograms, plus or minus 10 percent. According to Timi Gustafson, R.D., this figure is obtained by adding 60 pounds to 106 pounds for the first 5 feet, for every additional inch. For a 5-foot 11-inch male, take 106 pounds for the 5 feet.

What should my BMI be for my age?

BMI is used to broadly define different weight groups in adults 20 years old or older. The same groups apply to both men and women. Underweight: BMI is less than 18.5; Normal weight: BMI is 18.5 to 24.9; Overweight: BMI is 25 to 29.9; Obese: BMI is 30 or more; What is my BMI? There are several ways to find your BMI. Charts and online ...

What is the recommended weight for a man?

As far as weight loss reward ideas go, this Taiwanese husband went all out! He promised his wife an actual diamond ring if she successfully loses weight. On 3 January, the man shared a Facebook post on how his wife’s weight loss journey, which garnered ...

How much should a 5'11" male weigh?

According to the NHLBI BMI tables, a 5-foot 11-inch tall male should weigh from 136 to 179 pounds to maintain a healthy weight. Anything above or below this range would be considered overweight or underweight respectively.

What is considered normal BMI?

A BMI between 18.5 and 25 is considered normal.

Can you input feet and inches?

Note: you can input feet and inches or just inches.

Is BMI a good indicator of body fat?

BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

How much should a sandbox weigh?

The average ideal weight should be 11 stones and 9.2 pounds.

Can you input feet and inches?

Note: you can input feet and inches or just inches.

Is BMI a good indicator of body fat?

BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

What is the average wrist size for a 5'5 man?

The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.

When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?

When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.

How to measure frame size?

In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.

Is it important to know the right frame size?

It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.

Is it important to know the ideal weight for men?

However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.

How tall is a woman who is 5 feet and 4 inches?

A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm).

What does a BMI of 18.5 mean?

A BMI of less than 18.5 means that a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.

How to measure body fat percentage?

The most common ways of measuring body fat percentage is to use a skinfold measurement, which uses special calipers to pinch the skin.

Why is BMI important?

BMI can also offer a rough idea of whether or not a person’s weight is healthy, and it is useful for measuring trends in population studies.

What percentage of body fat is essential?

Essential fat: A person needs essential fat to survive. It plays a role in a wide range of bodily functions. For men, it is healthy to have 2 to 4 percent of their body composition as essential fat. For women, the figure is 10 to 13 percent, according to the American Council on Exercise (ACE).

Why do athletes have a high BMI?

High-performance athletes, for example, tend to be very fit and have little body fat. They can have a high BMI because they have more muscle mass, but this does not mean they are overweight.

What are the health problems that can be caused by excess weight?

Having excess weight can affect a person’s risk of developing a number of health conditions, including obesity, type 2 diabetes, high blood pressure, and cardiovascular problems.

What is the ideal weight for a 6 foot man?

If you're a 6-foot man, your ideal weight is 137 to 185 lbs.

How much does a 6'6 man weigh?

The Metropolitan Life Insurance chart reports that a 6-foot man's ideal weight is 148 to 158 pounds if his frame is small, 154 to 170 pounds if it's medium and 164 to 184 pounds if it's large. All numbers are based on wearing clothes, including shoes with 1-inch heels.

What is the BMI of a man who weighs 182 lbs?

A man who weighs 182 lbs. and is 70 inches tall has a 25.8 BMI. The W in W/H squared is 82.72, because 1 kg equals 2.2 lbs., and dividing 2.2 into 182 equals 82.72.

How to determine your frame size?

According to the University of South Carolina School of Medicine, you can determine your frame size by wrapping the fingers on one of your hands around the wrist of your other hand. You have a small frame if your thumb and middle finger overlap, a medium frame if they touch, and a large frame if they do not touch.

Who developed the weight for height table?

The standard Weight-for-Height table was developed by the Metropolitan Life Insurance Company and is still used by many physicians. The table was based on statistics for longevity, although "The Well Adult" reports that people who weigh 10 to 20 percent less than the average weight live the longest. "Essentials for Health and Wellness" reports that ...

What is BMI in health?

BMI, which measures a body's fatness, is body weight in kilograms divided by the square of height in meters, or W/H squared, reports "Essentials for Health and Wellness.". Advertisement.

How Much Should I Weigh?

Most everyone has at some point tried to lose weight, or at least known somebody who has. This is largely due to the perception of an "ideal" body weight, which is often based on what we see promoted through various media such as social media, TV, movies, magazines, etc. Although ideal body weight (IBW) today is sometimes based on perceived visual appeal, IBW was actually introduced to estimate dosages for medical use, and the formulas that calculate it are not at all related to how a person looks at a given weight. It has since been determined that the metabolism of certain drugs is more based on IBW than it is total body weight. Today, IBW is also used widely throughout sports, since many sports classify people based on their body weight.

How much should I weigh to be healthy?

Thus far, there is no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a person should weigh to be healthy. They are only references, and it's more important to adhere to making healthy life choices such as regular exercise, eating a variety of unprocessed foods, getting enough sleep, etc. than it is to chase a specific weight based on a generalized formula.

How much weight can IBW calculate?

IBW formulas were developed mainly to facilitate drug dosage calculations. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

What is the size of a medium boned wrist?

Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

How much heavier should a male be than a female?

The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

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