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ideal weight for 5'11 male in kg india

by Mr. Kennedi Cummerata II Published 2 years ago Updated 1 year ago

The men of 5 feet 11 inch height with weight of around 166.01 pounds or 75.3 kilograms considered to be healthy.

Adults Weight to Height Ratio Chart
5′ 11″ (180 cm)140/171 lb (63.5/77.5 kg)155/189 lb (70.3/85.7 kg)
6′ 0″ (183 cm)144/176 lb (65.3/79.8 kg)160/196 lb (72.6/88.9 kg)
6′ 1″ (185 cm)149/182 lb (67.6/82.5 kg)166/202 lb (75.3/91.6 kg)
6′ 2″ (188 cm)153/187 lb (69.4/84.8 kg)171/209 lb (77.5/94.8 kg)
21 more rows
Apr 4, 2022

Full Answer

What is the ideal weight of an Indian man?

HYDERABAD: The National Institute of Nutrition (NIN) has added another 5kg to the ideal weight of Indians. While the weight of an ideal or reference Indian man was 60kg in 2010, it has now increased to 65kg. In case of women, it has gone up to 55kg from 50kg a decade ago.

How much should my ideal weight be in kg?

Your ideal weight should be between 9 stones and 6.7 pounds and 14 stones and 4.8 pounds. The average ideal weight should be 11 stones and 9.2 pounds. Your ideal weight should be between 60.2 kgs and 91.1 kgs. The average ideal weight should be 74.0 kgs.

What is the ideal weight for a 5 foot man?

In his Approach, Devine argued that a man who is 5 feet should be 50 kilograms while a woman who is 5 feet should be 45.5. For every additional foot, the Ideal Body weight should be adjusted by including 2.3 kilograms. Men: Ideal Body Weight (kg) = 50 kg + 2.3 kg per inch over 5 feet.

Is there a weight and height chart in India?

Therefore, the Weight and Height chart is different for different areas, and India has one that is suitable for its people. These charts differ for different age groups. We shall take you through them all, one by one.

What should a 5'11 male weigh in kg?

Male Weight Chart by HeightHeight in FeetHeight in cmAverage Weight Range in kg5'8” feet173 cm63 – 70.6 kg5'9” feet175 cm65.3 – 79.8 kg5'10” feet178 cm67.6 – 83 kg5'11” feet180 cm70.3 – 85.7 kg15 more rows

What should a 5ft 11 man weigh?

Height and Weight ChartHeightWeight5' 9"128 to 168 lbs.169 to 202 lbs.5' 10"132 to 173 lbs.174 to 208 lbs.5' 11"136 to 178 lbs.179 to 214 lbs.6'140 to 183 lbs.184 to 220 lbs.17 more rows

What is a healthy BMI for 5'11 male?

Body Mass Index (BMI) ChartBody Mass Index ChartHeight (Inches)Weight in Pounds5'11"(71)115180BMI16256'0"(72)11818522 more rows

What should a 5 10 male weigh in kg?

For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.

How many kg should a 5 foot height weigh?

According to the height weight chart, the ideal weight of a 5 foot tall female should weigh between 40.8 kgs to 49.9 kgs. However, a 5 foot tall ma...

How do I know if I am overweight for my age?

Your age is one of the factors that determines your weight. However, the two vital parameters are height and weight. You can measure it with the he...

How do I calculate if I am overweight?

It is easy. All you need to do is refer to our weight chart and determine your weight as per your height. So, if your BMI is 25 to 25.9 above the d...

What is my ideal weight for my height?

Weight depends on multiple factors like age, gender, body frame and height. So if you are supposed to be a 5’3 female, your ideal weight should be...

What are the different Ways to Measure Ideal Weight?

There are various ways that can measure your ideal body weight. For example, height weight chart/BMI, waist circumference, skinfold thickness, BIA...

How much should I weigh for my height and age?

Your height and age both are crucial elements that influence your weight. To know your weight, first confirm your height and then go through our he...

What is the ideal weight for 5’6 female?

According to the weight chart, if you are a 5’6 female, your standard weight should measure between 53 kg to 64.8 kg.

What is the average weight for a 5’8 men?

According to the height and weight chart, if you are a 5’8 male, your standard weight should measure between 63 kg to 76.6 kg.

How can I increase my height?

There are multiple factors that affect height of a person. Genetics, Diet and Sleeping pattern are some of the factors among others. In order to kn...

Height Weight Chart For Children

If you’re a parent, you must have many concerns regarding the weight and height of your child bothering you. Questions like “What is the ideal weight for my child at this particular age?” “What should their height be?” “How should I keep track of my baby’s growth?” might occur in your mind quite often.

Uses of a Weight-Height Chart

A weight-height chart can help you monitor your and your children’s weight. It can make you aware of what your body needs, depending on its weight. Other than that, by keeping it handy, you can better maintain your ideal weight.

Why is height and weight chart different?

This is because men and women have different biological and physiological alignments.

What does it mean to be underweight?

Underweight - It means the individual is below the standard health range. Consult a medical expert and find a reason and remedy for the same. Overweight - It means the individual is above the defined health range. In other words, the person is obese. Now, let us discuss the height and weight chart for men and women in detail.

Is BMI a good way to determine body weight?

However, the B MI value may not be an ideal way to determine your healthy body weight. But other techniques available are expensive and inconvenient for most people. On the other hand, it is important to note that you are bound to lose muscles and bone density as you grow older.

Is height weight pronounced in adults?

The height-weight chart is more pronounced in adults as compared to children. Most people use the BMI calculator to determine healthy body weight. You should know that any deviation in an individual’s weight is natural, and can be due to the lifestyle he/she may be leading.

Is fat a determining factor in weight chart?

Hence, fat becomes a determining factor when charting healthy weight in any individual. Compared to men, women tend to carry greater fat content in their body. In conjunction with the BMI value, you can enhance the accuracy of your height and weight chart by the following methods -. Waist-to-hip-ratio (WHR)

Why are there separate height and weight charts for men and women?

Thus you are presented with separate height and weight charts for men and women to help you ascertain how close or far you are to the ideal weight.

What is waist to hip ratio?

Waist-to-hip-ratio (WHR) Ideally, your waist circumference should measure less than your hips. WHR more than 0.90 in men and 0.85 in women suffer from abdominal obesity. 2. Waist-to-height-ratio. If your waist circumference is more than half your height, you are obese in the middle. 3.

What is the measure of good health?

An indicative measure of good health in adults is manifest in the height and weight chart, while in children it attains greater importance since it is the benchmark for the overall development of the child. Since childhood, you are accustomed to two adages “Health is wealth” and “Sound mind in a sound body”. These are two cardinal truths that amply ...

Why is my weight above the standard?

It denotes that you are at risk of several diseases and have to adopt remedial measures for weight loss.

How to keep yourself fit and energetic?

Keep yourself fit and energetic throughout the day by following a daily routine of physical activity that suits your schedule. The idea is to balance the calorie intake with calorie burn.

Is it good to use a BMI calculator?

It is good to try out the BMI calculator once in a while to keep track of your weight. However, it is not as foolproof as it normally appears. With age, you are bound to lose muscle and bone, thereby fat becoming the important ingredient of your weight. As compared to men, women carry greater fat content. This is a flaw in the BMI tool.

Is height weight chart a standard?

The efficacy of the height-weight charts is most pronounced in adults as the measurements are standardised as compared to children. For adults, it is less prone to variation, which is crucial in the case of growing children, where it can impact the development of the child.

How much heavier should a male be than a female?

The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

What is the most widely used formula for the measurement of IBW?

The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.

What is the size of a medium boned wrist?

Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.

Why do women weigh less than men?

This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.

How much height should I lose by age 70?

It is actually expected that human males and females to lose 1.5 and 2 inches in height respectively by age 70. It is important to remember that as people age, lean muscle mass decreases and it is easier to accumulate excess body fat. This is a natural process, though it is possible to lessen the effects of aging by adopting various habits such as monitoring diet, exercise, stress, and sleep.

Is BMI a good indicator of height?

Based on the BMI range, it is possible to find out a healthy weight for any given height. BMI is a commonly used metric for determining IBW. It is widely used in the medical field as a quick indicator of possible health complications.

How much should a 5 foot man weigh?

The Devine formula which was rapidly adopted after publishing, just like Broca Index, uses height only. In his Approach, Devine argued that a man who is 5 feet should be 50 kilograms while a woman who is 5 feet should be 45.5. For every additional foot, the Ideal Body weight should be adjusted by including 2.3 kilograms.

How much does a hamwi weigh?

The Hamwi formula: Men: Ideal Body Weight (in kilogram s) = 48 kg + 2.7 kg for each inch over 5 feet. Women: Ideal Body Weight (in kilograms) = 45.5 kg + 2.2 kg for each inch over 5 feet. If the wrist is 7 inches, the IBW remains the way it is. However, if the wrist size is more or less than 7 inches, you add or subtract 10% ...

Does Hamwi GJ factor body frame?

Unlike other IBW formulae, Hamwi GJ deviated to factor the body frame. The formula came very close to giving an acceptable range. However, its assimilation was not as intensive as the case of Devine. This has often been picked by critiques who argue that many people who apply IBW are slow to accept changes.

Other methods to calculate IBW

There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.

How to use the Ideal Weight Calculator

It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.

Important note on Ideal body weight web tools

This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.

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