Ideal weight for males in lbs
| Height | Healthy Weight for male | Overweight for male |
| 5 ft 7 | 159 to 192 lbs | Above 192 lbs |
| 5 ft 8 | 163 to 196 lbs | Above 196 lbs |
| 5 ft 9 | 168 to 203 lbs | Above 203 lbs |
| 5 ft 10 | 174 to 209 lbs | Above 209 lbs |
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 6′ 1″ | 166 – 202 lbs. | 149 – 182 lbs. |
| 6′ 2″ | 171 – 209 lbs. | 153 – 187 lbs. |
| 6′ 3″ | 176 – 216 lbs. | 158 – 193 lbs. |
What is the average weight of a 6 ' 1 male?
Your ideal weight should be between 63.6 kgs and 96.3 kgs. The average ideal weight should be 78.2 kgs. These values apply for a 25 years old 6'1" heigh man. Please, see detailed information below.
What is the ideal weight for a 6 foot male?
To know if your BMI score is normal or not, you can look at the following category:
- Underweight: if your existing BMI is less than 18.5
- Healthy: if you are between 18.5 and 24.9
- Overweight: in case your BMI is between 25 and 29.9
- Obese: if your BMI score is more than 30.
What is the ideal BMI for men?
- Reducing your intake of sugary foods and foods that are high in refined carbs, e.g. ...
- Eating fewer foods that are high in fat.
- Basing your meals and snacks around food that’s high in fibre and contains slow-burning carbohydrates, such as legumes, wholegrains and fruit and veg.
How do you calculate ideal body weight percentage?
To calculate your ideal body weight using our IBW calculator, complete the following simple steps:
- Choose the measurement system (imperial or metric)
- Select your gender
- Input your height in either feet and inches or centimeters
- Select the IBW equation you would like to use
- Click the "Calculate" button to generate the results.
People also asked
The healthy normal weight for 6 ft 1 male is between 164 and 173 lbs in the United States. A BMI will provide you another estimate, but the best way is to talk with a dietitian or doctor.
How Ideal Weight Is Calculated?
Ideal weight calculation is based on health research and study of population.
Other methods to calculate IBW
There are many ways (formulas) to calculate the ideal weight. Here are other values based in other methods. Notice that the majority of websites uses one of the methos below. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. So, it is better to use the BMI based values above.
How to use the Ideal Weight Calculator
It’s simple. You just need to enter your details in our calculator above and then click ‘Calculate Your Ideal Weight’. Your Ideal Weight, as well as, a detailed explanation will appear automatically.
Important note on Ideal body weight web tools
This calculator does not provide medical advice. BMI is just one of many indicators of body fatness. So, once this tool is based on BMI calculations, it has the same BMI limitations. Do not use this tool form computing ideal weight for children.
The Relationship Between Body Shape and Weight
As a general rule, humans have three general body shapes, including mesomorph, endomorph, and ectomorph. For example, a 6’11’ tall individual who falls into the ectomorph group is usually skinny, lean, and muscleless. In addition, his weight is typically in the lower end of the normal or healthy weight range.
What About Height And Weight?
For those who don’t know, weight and height are among the two crucial elements affecting your overall health condition. They are also kind of related using weight and height charts. Therefore, it surely raises the bar for you to determine whether your weight and height are harmonious, reflecting your physical health.
Height and Weight Chart Guide
In addition to the normal height and weight ratio, you can also take a look at the following table. It shows the ideal weight and height of a man based on the BMI.
Conclusion
In summary, the average weight for 6’1’’ male is from 166 to 202 pounds. But you should not rely on only the weight and height chart to decide your ideal weight. There are more crucial factors you need to consider, such as age, body fat percentage, muscle, and bone in your body composition.
What is ideal weight?
Ideal Weight Chart. "Ideal" body weight is a target weight derived from your height and gender. The following is a chart that you can use to estimate your "ideal" body weight range. There are a variety of requirements to be eligible for bariatric surgery. One requirement is you would need to be about 100 pounds overweight.
When was the ideal body weight chart created?
The original ideal body weight chart was developed by MET Life, 1943.
How much weight do you need to be to get bariatric surgery?
There are a variety of requirements to be eligible for bariatric surgery. One requirement is you would need to be about 100 pounds overweight. Your post-surgery goal weight will be determined by your bariatric health care team. Most patients achieve weight loss in the range of 50-80% of their excess weight after surgery.
How much weight can a 5'4 woman lose?
For example, if a woman is 5’4” and weighs 320 pounds, her “ideal weight” could be between 108-132 pounds. She is approximately 200 pounds above her ideal weight and could lose 100 pounds or more with weight loss surgery.
What is the body mass index?
The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index ( BMI).
What is the best measure of how much fat you carry?
The amount of fat is the critical measurement. A good indicator of how much fat you carry is the body mass index (BMI). Although it is not a perfect measure, it gives a fairly accurate assessment of how much of your body is composed of fat.
What is the average wrist size for a 5'5 man?
The frame size according to this measurement for men above 5’5″ is: A person with wrist size between 5.5 inches to 6.5 inches has a smaller frame. A person with medium frame will have wrist size between 6.5 inches to 7.5 inches. Wrist size more than 7.5 inches means the person has large frame.
When you weigh yourself, is it best to use the same set of clothes for the subsequent weighing?
When you weigh yourself, it is best to use the same set of clothes for the subsequent weighing as well. This will ensure that there is no variation in your weight caused due to change of clothes. It is recommended that a person work towards being fit, instead of being obsessed with the ideal weight.
How to measure frame size?
In this method elbow breadth is taken into consideration. To calculate the frame size keep your arm extended in front of the body. Bend the elbow to make a ninety degree angle, such that the arm and body are parallel to one another. Do not clench your fingers into a fist and keep the palm open.
Is it best to have the right number?
Hence, it is best to have the right number, so that a person is not overweight for his frame and height or is not underweight either. Which man would not want to have the perfect weight? The ideal weight for men is differs according to age, height and frame sizes. Hence, it is best to have the right number, so that a person is not overweight ...
Is it important to know the right frame size?
It is the body frame. If you have noticed, some men who will look obese, while there are others who look smaller, although they may have the same weight and height. Therefore, it is important to know the right frame size. Before we turn towards, the ideal weight chart for men by age and height, we will first see how to find the right frame size.
Is it important to know the ideal weight for men?
However, with all the measures that are being taken, it is important to know the ideal weight for men by age and height, so that one is not underweight or overweight for his height and age. There is an important factor, which comes into play, when one talks about the ideal weight for height. It is the body frame.
How much should I weigh to be healthy?
Thus far, there is no measure, be it IBW, body mass index (BMI), or any other that can definitively state how much a person should weigh to be healthy. They are only references, and it's more important to adhere to making healthy life choices such as regular exercise, eating a variety of unprocessed foods, getting enough sleep, etc. than it is to chase a specific weight based on a generalized formula.
How much heavier should a male be than a female?
The taller the person, the more muscle mass and body fat they have, which results in more weight. A male at a similar height to a female should weigh about 10-20% heavier.
How much weight can IBW calculate?
IBW formulas were developed mainly to facilitate drug dosage calculations. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. For example, if you are a 5'10" male estimating your ideal weight with the Devine formula, you would add (2.3 × 10) kg to 50 kg to get 73 kg, or ~161 lbs.
What is the size of a medium boned wrist?
Medium boned = wrist size 6.5" to 7.5". Large boned = wrist size over 7.5". A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.
Why do women weigh less than men?
This is because the male body generally has higher muscle mass, and muscle is heavier than fat. Not only that, but women generally have lower bone density.
What is the most widely used formula for the measurement of IBW?
The formulas differ in the values used based on the research of the scientists involved in their development, and their findings. The Devine formula is the most widely used formula for the measurement of IBW.
Does bone size affect IBW?
A person who is large boned will naturally weigh more than someone who is small boned, even at the same height, making body frame size a factor that can affect measurements such as IBW and BMI.