Does Honey Nut Cheerios have too much sugar?
It actually has about nine times as much sugar as plain Cheerios, per serving. An Environmental Working Group analysis of a number of popular cereals — a report that linked sugary cereals to the “nation's childhood obesity epidemic” — put Honey Nut Cheerios's sugar content second only to Fruity Pebbles.10-Nov-2017
How much sugar is in a bowl of Honey Nut Cheerios?
Nutrition FactsNutrient NameAs Packagedwith 1/2 cup skim milkTotal Sugars 12gIncl. Added Sugars 12g24%24%Protein 3gVitamin D 2mcg10%15%27 more rows
What cereal is low in sugar?
10 Low-Sugar Breakfast Cereals That Don't Taste Like TwigsBarbara's Original Puffins.Kashi Heart to Heart Honey Toasted Oat Cereal.Kashi Indigo Morning Organic Corn Cereal.Post Honey Bunches of Oats Honey Roasted.General Mills Kix.General Mills Cheerios.Quaker Life.Nature's Path Oaty Bites.More items...•12-Feb-2015
Are Honey Nut Cheerios healthier than regular?
Honey Nut Cheerios are marketed as 'part of a heart-healthy eating plan' on General Mills's website, and are meant to be a tastier, but still relatively healthy alternative to regular, oat-y tasting Cheerios, making them more attractive to children.10-Nov-2017
What is a healthier alternative to Honey Nut Cheerios?
One Degree Foods Organic Sprouted O's This whole-grain cereal is the healthiest alternative to Cheerios that I have found. It's 100% organic vegan, and non-GMO, made with sprouted whole oat flour and sprouted chickpeas (garbanzo beans).06-Jan-2022
What is the healthiest Cheerios cereal?
The highest-scoring cereal from this brand, not surprisingly, was the original Toasted Whole Grain Oat, which was rated very good; it's low in sugar (just 1 gram per 1 cup serving), calories (100 per cup), and fat (2 grams per cup). Plus it's a good source of fiber (3 grams).04-Oct-2014
Does Cheerios raise your blood sugar?
Cereal not a good choice Even a bowl of whole steel oats containing approximately 30 grams of carbohydrates will spike blood sugar, albeit less so than a bowl of highly processed Cheerios.12-Nov-2018
Is Cheerios sugar free?
Its wholesome goodness is perfect for toddlers, adults and everyone in between. Made from whole grain oats, and without artificial flavours or colours, they're low in fat and cholesterol free. These wholesome little “o's” have only one gram of sugar per serving!
What cereal is best for diabetics?
“My favorite breakfast cereal recommendation for people with diabetes is a high-fiber, low-sugar option such as bran flakes,” says Palinski-Wade. With 5 grams of fiber per serving, this type of cereal contains 19 grams of net carbs per ¾ cup serving, making it lower in carbohydrates than many breakfast cereals.
Will Honey Nut Cheerios make you fat?
Cheerios alone will not cause you to lose weight. You must make other healthy lifestyle choices, such as cutting the number of calories you eat throughout the day, exercising and drinking plenty of water.
Is Honey Nut Cheerios good for losing weight?
According to the University of Maryland Medical Center, you must have a 500 calorie deficit each day to lose one pound a week. One cup of Cheerios contains only 100 calories, which may help contribute to weight loss when paired with other low calorie food choices. Cheerios alone will not cause you to lose weight.
Is there real honey in Honey Nut Cheerios?
Honey Nut Cheerios is sweeter than the original, with a honey and almond flavor. While Honey Nut Cheerios used to be made with actual nuts, as of 2006, the nuts were discontinued, and natural flavor, from peach and apricot pit is used instead....Honey Nut Cheerios.OwnerGeneral MillsCountryUnited StatesIntroduced1979MarketsWorldwide1 more row