How many calories are in a Jennie O turkey burger?
JENNIE-O® Frozen All-White Turkey Burgers are made with all-natural* white meat. These lean burgers contain 24 grams of protein and 200 calories per serving. Yet they’re 100% delicious and guilt-free. Find this product in the freezer section of your grocery store.
What kind of meat is in a Jennie O Burger?
JENNIE-O® burgers are made with meat from turkeys raised with no antibiotics ever. These 1/3 lb. frozen turkey burgers are a simple meal that’s ready when you are. With no need to thaw, these tasty burgers go from freezer to grill or stovetop for a high-protein meal in a snap.
Can you freeze Jennie O turkey burgers?
JENNIE-O® Frozen All-White Turkey Burgers are made with all-natural* white meat. These lean burgers contain 24 grams of protein and 200 calories per serving. Yet they’re 100% delicious and guilt-free. Find this product in the freezer section of your grocery store. *Minimally processed, no artificial ingredients.
What are the ingredients in a frozen turkey burger?
Ingredients: White Turkey, Contains less than 2% Rosemary Extract, Salt, Seasoning (Spices including Black Pepper, Dehydrated Garlic, Onion Powder). Preheat oven on high broil setting. Place frozen burgers on broiler pan and position 4 inches from heat source.
Is turkey burger high in protein?
Protein Content According to the U.S. Department of Agriculture Nutrient Data Laboratory, one 3-ounce, fat-free, broiled ground turkey patty contains about 25 grams of protein. An 85 percent lean broiled turkey patty has about 22 grams of protein.
How much protein is in a 4 oz turkey burger?
22 gramsA 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
How much protein is in a 5 oz turkey burger?
27 gCooking and storage methodsCalories / Calories 230 kcalSucres / Sugars 1 gProtéines / Protein 27 gVitamine A / Vitamin A4 %Vitamine C / Vitamin C0 %8 more rows
How much protein is in a frozen turkey burger?
Nutrition FactsCalories 160(669 kJ)Protein30 gCalcium20 mgAlcohol0 gIron1 mg11 more rows
What is your daily protein intake?
How much protein do you need? Anywhere from 10% to 35% of your calories should come from protein. So if your needs are 2,000 calories, that's 200–700 calories from protein, or 50–175 grams. The recommended dietary allowance to prevent deficiency for an average sedentary adult is 0.8 grams per kilogram of body weight.
Is turkey burger healthier than hamburger?
"Ground turkey contains less saturated fat than ground beef, giving it a more beneficial fat profile," says Beaver. "In its place, ground turkey instead contains more polyunsaturated fat, which is a protective, healthier type of fat."
How do I measure 3 oz of Ground Turkey?
Palm = 3 oz.of meat Measure the right amount with your palm. One palm size portion equals 3 oz., or one serving.
Is 85% lean Ground Turkey healthy?
The 85/15 turkey is not as healthy as the 90/10 ground beef from a calorie and fat comparison. In fact, the ground turkey had a lot more calories and fat.
How many calories are in a 5 oz turkey burger?
There are 326 calories in 5 ounces of cooked Turkey Burger.
Is Jennie O turkey processed?
JENNIE-O® All Natural turkey products are always minimally processed with no artificial ingredients. Our extensive line of All Natural* turkey products have many benefits in addition to being All Natural, including: No Hormones or Steroids**
How lean are Jennie O Turkey Burgers?
These ground patties will surprise even the most passionate beef enthusiasts with the amount of sizzle and flavor they can pack. And with 10% fat, you may find yourself having second helpings at your next barbeque! Find this product in the refrigerated section of your grocery store.
Are turkey burgers good to lose weight?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.