Receiving Helpdesk

how many syns are flumps

by Mathilde Schneider Published 3 years ago Updated 2 years ago

How many Syns are in a large Flump on Slimming World?

Also Know, how many SYNS are in a large Flump? If that is per flump it's just over 2 syns each. One syn per 20kcal rule. People also ask, are marshmallows free on slimming world?

How do I find out how many syns in my treats?

Unfortunately, the only official way to find out how many Syns are in your chosen treats is by paying to access the Slimming World website or app. Reader Favourites from Slimming Violet! As a side note here, I definitely recommend that you join Slimming World if you’re serious about the plan.

How many Syns are in a marshmallow?

I used half a tub of chocolate stars, which worked out at 5.5 syns and each marshmallow (200g bag Tesco Marshmallows) was 1 syn. I used 42 marshmallows so the syn value for the whole lot was 74.5. This made them a little over 1.5 syns each so I rounded up to 2 syns to be on the safe side!

What are SYNs and how do they work?

In fact, each and every day, you’re allowed a Syns allowance to enjoy your favourite treats. These Syns include anything that isn’t included on the free foods list, and they mean that if you feel like enjoying a glass of wine, tucking into a few biscuits, or eating out a restaurant, you can stay on plan and continue to get results.

How many SYNS are marshmallows?

You can see you get around 30 mini marshmallows for the 10g (you get 25g for 4 syns, so I class these as 2 syns).

How many SYNS are mini marshmallows?

Mini marshmallows are one of my favourite ways to get a sugar hit – you can have 10 mini marshmallows for just ½ Syn!

How many SYNS are in a Caramel Freddo?

Chocolate Slimming World SynsProductSynsCadbury Freddo, Caramel (19g bar)4.5Cadbury Curly Wurly (26g bar)6Cadbury Freddo Faces (24g bag)6.5Cadbury Dairy Milk Pebbles (25g)6.5231 more rows

How many SYNS are Haribo marshmallows?

1.5 syns on Slimming World.

How many SYNS is a Jaffa cake?

Jaffa cake bar 24g 4.5 syns each | Jaffa cake, Cake bars, Dog cakes.

How many SYNS are hula hoops?

3.5syns3.5syns a bag!

How many SYNS is a Ferrero Rocher?

Ferrero Rocher 1 syn each /16 syns total | Slimming world sweets, Slimming world desserts, Slimming world treats.

How many SYNS are in a Curly Wurly?

6 synsCadbury's Curly Wurly A Curly Wurly bar itself is 6 syns, so if you can make it into something more, they why not? Now for those of you who are a bit of a chocolate fan, you will know just how good it is to have that little bit of chocolate, especially if you are a following Slimming World to the letter.

How many SYNS is a banana?

Banana Icecream: It's so easy to make ice cream – simply blend fat free fromage frais with mashed banana (4 Syns per mashed banana), until smooth.

What sweets can you have on Slimming World?

The Best Low Syn Treats To Enjoy On The Slimming World PlanLow Syn Hot Chocolate Sachets. I just love these. ... Low Syn Popcorn. ... 1 Syn Biscuits. ... Jelly Pots. ... Thick Ice-Creamy Yoghurts. ... Halo Tops Ice Cream. ... Low Syn Chocolate Bars. ... Meringues.More items...

How many SYNS are in jelly babies?

20. Jelly Babies. Jelly babies are perfect if you're craving a bit of sugar but don't want to push your syn count over for the day. One of these Jelly Babies is just one syn.

How many SYNS is a digestive biscuit?

3.5 Syns1 biscuit 3.5 Syns.

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