| Age | 17-19 | 50-59 |
|---|---|---|
| Good | 27-35 | 21-25 |
| Above Average | 21-27 | 15-20 |
| Average | 11-20 | 7-14 |
| Below average | 6-10 | 3-6 |
How many pushups can the average woman do in a minute?
Keeping this in view, how many pushups can the average woman do in a minute? Average Number of Push-Ups: Adults 15 to 19 years old: 23 to 28 push-ups for men, 18 to 24 push-ups for women. 20 to 29 years old: 22 to 28 push-ups for men, 15 to 20 push-ups for women.May 23, 2020
What is a good amount of pushups in a minute?
Below average: < 55 push-ups. Average: 55-74 push-ups. Good: 75-99 push-ups. Excellent: 100-110 push-ups.
How many pushups can average woman do?
As a relatively average female who doesn't do weight training, I can do 17. My gut tells me the average woman in her 20s who is a healthy weight would be between 4–15. Someone of the same age/gender who exercises could probably do 12–25.
How many pushups should a girl do?
Table: push-up test norms for WOMENAge17-1920-29Good22-3024-32Above Average11-2114-23Average7-109-13Below average4-65-83 more rows
Are girl push ups effective?
Push ups are effective exercises that provide benefits for both men and women. They work out various muscles simultaneously, which is a plus to add to the fact that they help build strength and muscles.
Is 30 push-ups good for a girl?
The Bottom Line. Even though the experts point out that roughly 10-30 reps is average for most people, and that 30-50 reps is in the “excellent” range – let's get something straight. The amount of push ups that you can do has very little to do with your age or gender.
How many pushups should I do to see results?
Beginners should aim for ten incline push-ups; intermediate exercisers can try ten regular push-ups; and those who are more advanced can make the move harder by doing ten slowed-down push-ups, pausing at the bottom between reps.Jan 30, 2019