how many kilojoules does a chicken have

Kilojoules, Calories, Total Fats and Saturated Fats Tables for Foods beginning with C (cont):

Food	Kilojoules	Calories
Chicken, Breast, Baked Or Roast, With Sk ...	850	203
Chicken, Breast, Baked Or Roast, Without ...	677	162
Chicken, Breast, Deli-Sliced	677	162
Chicken, Breast, Grilled Or Bbq, Ns As T ...	883	211

Jun 14 2022

Full Answer

How many kilojoules are in a chicken breast?

Also question is, how many kilojoules are in a chicken breast? Nutrition Information. Calories 106. (444 kJ) Protein. 22.8 g. 46%. Total Fat.

What are kilojoules and how many do you need?

A kilojoule (like a calorie) is a measure of energy in food. We’re all different, so give this easy calculator a go to find out just how many kilojoules you need each day. It’s a brilliant start to thinking about what you eat and it only takes a moment.

How many kilojoules is 764 kJ?

How many kilojoules does a chicken have? Calories 183 (764 kJ) (764 kJ) Protein 22.9 g 46% Total Fat 10.2 g 15% Saturated Fat 2.6 g 11% Carbohydrate 0 g 0%

How many kilojoules should a 16 year old eat a day?

A very active 16-year old, for example, requires 12,000 kJ a day, which is 4,000 kJ more than a sedentary 70-year-old. And then there's that wonderful thing known as genetic inheritance. How much food does 8,700 represent?

How many kilojoules is 100g of chicken?

Energy in Chicken, breast, flesh, raw There are 104 calories, equivalent to 438 kilojoules, per 100 grams of Chicken, breast, flesh, raw.

How much calories are in a whole chicken?

The typical chicken translates into about 12 ounces of light meat and 8 ounces of dark meat (no skin), which gives you a total of: 1,037 calories. 166 g protein. 0 g carbohydrate.

How many kilojoules are in a chicken thigh?

Nutrition FactsCalories 134(562 kJ)Protein22.2 gCalcium11 mgPotassium261 mgAlcohol0 g15 more rows

How many kilojoules are in a whole BBQ chicken?

Nutrition InformationCalories 193(806 kJ)Protein27.5 g55%Total Fat8.9 g13%Saturated Fat2.5 g10%Carbohydrate0 g0%6 more rows

Is eating half a chicken too much?

Chicken contains no harmful trans fat. Although there are no specific recommended limits for cholesterol consumption, it's still important to maintain a healthy level in your body. Half a chicken contains 217 milligrams, so if you're concerned about your cholesterol count, you may not want to eat half the chicken.

How many calories are in 100g of roast chicken?

There are 164 calories in 100 grams of Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).

How many kilojoules are in a large chicken breast?

Kilojoules, Calories, Total Fats and Saturated Fats Tables for Foods beginning with C (cont):FoodKilojoulesChicken, Breast, Grilled Or Bbq, With Skin972Chicken, Breast, Grilled Or Bbq, Without Skin774Chicken, Breast, No Coating, Fried, Ns As To Skin926Chicken, Breast, No Coating, Fried, With Skin100394 more rows

How many kilojoules does a chicken egg have?

An average-size egg contains 74 calories, or 310 kJ. This is the egg size found in the 700 gram cartons that most people buy. A smaller egg from a 600 gram carton contains 64 calories, or 268 kJ. A larger than average egg from an 800 gram carton contains 84 calories, or 352 kJ.

Does chicken lose calories when cooked?

In general, meat, poultry and fish will shrink about 25 percent when cooked. Sixteen ounces (1 pound) of raw boneless, skinless chicken breast will therefore yield about 12 ounces of cooked chicken.

How many calories are in a roast chicken without skin?

In a 3.5-oz serving of cooked boneless and skinless chicken breast, a person is consuming about 165 calories. They are also getting: 31 grams (g) of protein.

How many calories are in a Red Rooster chicken?

There are 330 calories in 1 serving (742 g) of Red Rooster Whole Roast Chicken (4 serves).

How many calories are in a red rooster half chicken?

There are 330 calories in 1 serving (371 g) of Red Rooster Half Roast Chicken (2 serves).