Receiving Helpdesk

how many cups in 10 pounds of sugar

by Philip Schoen I Published 3 years ago Updated 3 years ago

Cups in a pound of granulated sugar

Pounds of Sugar Cups (US)
1 lb 2.25 cups
2 lb 4.5 cups
5 lb 11.25 cups
10 lb 22.5 cups
Jun 6 2022

Cups in a pound of granulated sugar
Pounds of SugarCups (US)
1 lb2.25 cups
2 lb4.5 cups
5 lb11.25 cups
10 lb22.5 cups
1 more row
Apr 6, 2022

Full Answer

How many cups of all purpose flour in 10 pounds?

Results. 10 pounds of all purpose flour equals 38 ( ~ 37 3 / 4) US cups. (*) (*) or ...

How many measuring cups in 1 pound?

1 pound = 5 to 6 cups packed leaves = 1 to 1-1/2 cups cooked. Tomatoes. 1 pound (3 ...

How many dry cups are in a pound?

Using the standard cup measurement, one pound of dry dog food equals three cups. A pound is equal to 16 ounces, and 1 cup can hold 5 ounces of dry dog food. Whatever amount you buy for the dog feeding routine, you can use this calculation to find out how many cups the dog needs for different feeding periods.

How do you convert lbs to Cups?

The weight of ingredients in a cup can vary depending on a number of factors:

  • how tightly packed the cup is.
  • whether the flour has been sifted before being packed into the cup.
  • how evenly the top of the cup has been levelled.

How many cups is 10 lbs?

40 cupsEach cup makes 1 pound of food so 10 pounds will contain 40 cups of food.

How many cups of flour are in 10 pounds?

45 cupsThere are about 45 cups of flour in a 10 lb bag.

How many pounds is 16 cups of sugar?

Sugar Weight to Volume Conversion TablePoundsCups (Granulated)Cups (Powdered)4.25 lb9 2/3 c15 1/2 c4.5 lb10 1/4 c16 1/3 c4.75 lb10 3/4 c17 1/4 c5 lb11 1/3 c18 1/8 c16 more rows

How many cups are in a 1 lb bag of granulated sugar?

2 cupsOne pound of granulated sugar contains approximately 2 cups.

How many cups is 4lbs of sugar?

9 cupsThere are approximately 9 cups of sugar in a 4 pound bar of granulated white sugar.

How many cups are in a 2 pound bag of powdered sugar?

7½ cupsThe usual 32-ounce package (2 pounds) of powdered sugar ($2, Target) has about 7½ cups of powdered sugar.

What is 5 pounds in cups?

How Many Cups are in a Pound?Weight in Pounds:Volume in Cups of:WaterGranulated Sugar5 lb9.5861 c13.69 c6 lb11.5 c16.43 c7 lb13.42 c19.17 c37 more rows

How many pounds does 1 cup of sugar weigh?

One US cup of granulated sugar converted to pound equals to 0.44 lb.

How many cups are in a pound?

16 ounces equals one pound or two cups. Another way to look at the equivalent is that one cup weighs eight ounces and therefore two cups equal 16 ounces and this is the same weight of one pound--16 ounces.

How many cups are in 12 lbs?

48 cupsThe 12 pound bag contains approximately 48 cups of food.

How many cups of sugar are in a box of brown sugar?

Domino® Sugar Package Requirements (approximate)Domino® Brown Sugar1 lb=approximately 2 1/3 cups**2 lbs=approximately 4 2/3 cups**4 lbs=10 cups**11 more rows

How many cups are in a pound of all purpose flour?

Here's a guide: If your recipe calls for 1 pound of all-purpose flour, use 3 1/3 cups. If your recipe calls for 1 pound of cake flour, use 4 1/2 cups. If your recipe calls for 1 pound pastry flour, use 4 1/4 cups.

How many cups are in a pound?

If you want to know how many cups there are in a pound of flour, butter, sugar or any other baking ingredient, fear not. We've put together a table of cup measurements for one pound of each. We also have a handy converter at the top of the page.

Flour, sugar, butter, margarine and more

I've listed below some common baking ingredients and their conversions. Please be aware that these are approximations - different brands of ingredients will vary. The ingredient densities were sourced from the Food and Agricultural Organisation of the United Nations as well as other sources.

Which cup is which?

As you'll have noticed from the list of conversion options above, there are different types of cup depending on where in the world you are. The cup is more commonly referenced in US recipes than the rest of the world.

Conversion of cooking units

To convert between other cooking units such as grams, pounds, quarts, tablespoons, teaspoons, litres and more, give the full cooking converter a try. We also have individual converters for cups and grams, cups and ounces and ounces and mL .

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z 1 2 3 4 5 6 7 8 9
8.3.21PHP Version4.14sRequest Duration2MBMemory UsageGET {post}Route
  • warninglog[12:33:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[12:33:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\QueryFormatter:...
  • warninglog[12:33:17] LOG.warning: Callables of the form ["Swift_SmtpTransport", "Swift_Transport_EsmtpTranspor...
  • warninglog[12:33:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[12:33:17] LOG.warning: Creation of dynamic property Barryvdh\Debugbar\DataFormatter\SimpleFormatter...
  • warninglog[12:33:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[12:33:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[12:33:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[12:33:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[12:33:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[12:33:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[12:33:17] LOG.warning: json_decode(): Passing null to parameter #1 ($json) of type string is deprec...
  • warninglog[12:33:17] LOG.warning: mt_rand(): Passing null to parameter #2 ($max) of type int is deprecated in ...
  • Booting (12.47ms)
  • Application (4.13s)
  • 1 x Application (99.69%)
    4.13s
    1 x Booting (0.3%)
    12.47ms
    7 templates were rendered
    • themes.DevBlog.content.post (resources/views/themes/DevBlog/content/post.blade.php)34blade
      Params
      0
      post
      1
      postContent
      2
      author
      3
      updated_at
      4
      bing_rich_snippet_text
      5
      bing_rich_snippet_link
      6
      bing_related_keywords
      7
      google_related_keywords
      8
      bing_news_title
      9
      bing_news_description
      10
      bing_videos
      11
      bing_images
      12
      bing_search_result_title
      13
      bing_search_result_description
      14
      bing_search_result_url
      15
      bing_paa_questions
      16
      bing_paa_answers
      17
      bing_slider_faq_questions
      18
      bing_slider_faq_answers
      19
      bing_pop_faq_questions
      20
      bing_pop_faq_answers
      21
      bing_tab_faq_questions
      22
      bing_tab_faq_answers
      23
      google_faq_questions
      24
      google_faq_answers
      25
      google_rich_snippet
      26
      google_search_result
      27
      indexedArray
      28
      total_images
      29
      total_videos
      30
      settings
      31
      url_current
      32
      menus
      33
      sidebar
    • themes.DevBlog.layouts.master (resources/views/themes/DevBlog/layouts/master.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.head (resources/views/themes/DevBlog/panels/head.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.header (resources/views/themes/DevBlog/panels/header.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.navbar (resources/views/themes/DevBlog/panels/navbar.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.footer (resources/views/themes/DevBlog/panels/footer.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    • themes.DevBlog.panels.scripts (resources/views/themes/DevBlog/panels/scripts.blade.php)41blade
      Params
      0
      __env
      1
      app
      2
      errors
      3
      post
      4
      postContent
      5
      author
      6
      updated_at
      7
      bing_rich_snippet_text
      8
      bing_rich_snippet_link
      9
      bing_related_keywords
      10
      google_related_keywords
      11
      bing_news_title
      12
      bing_news_description
      13
      bing_videos
      14
      bing_images
      15
      bing_search_result_title
      16
      bing_search_result_description
      17
      bing_search_result_url
      18
      bing_paa_questions
      19
      bing_paa_answers
      20
      bing_slider_faq_questions
      21
      bing_slider_faq_answers
      22
      bing_pop_faq_questions
      23
      bing_pop_faq_answers
      24
      bing_tab_faq_questions
      25
      bing_tab_faq_answers
      26
      google_faq_questions
      27
      google_faq_answers
      28
      google_rich_snippet
      29
      google_search_result
      30
      indexedArray
      31
      total_images
      32
      total_videos
      33
      settings
      34
      url_current
      35
      menus
      36
      sidebar
      37
      i
      38
      __currentLoopData
      39
      loop
      40
      item
    uri
    GET {post}
    middleware
    web, checkdate
    as
    post.show
    controller
    App\Http\Controllers\Frontend\json_data\PostController@show
    namespace
    where
    file
    app/Http/Controllers/Frontend/json_data/PostController.php:18-166
    7 statements were executed4.11s
    • select * from `posts` where `published_at` <= '2025-07-08 12:33:17' and `slug` = 'how-many-cups-in-10-pounds-of-sugar' and `posts`.`deleted_at` is null limit 1
      2.32ms/app/Providers/RouteServiceProvider.php:54receivinghelpdeskask
      Metadata
      Bindings
      • 0. 2025-07-08 12:33:17
      • 1. how-many-cups-in-10-pounds-of-sugar
      Backtrace
      • 15. /app/Providers/RouteServiceProvider.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/Router.php:842
      • 19. Route binding:39
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/framework/src/Illuminate/Foundation/Http/Middleware/VerifyCsrfToken.php:78
    • select * from `json_post_contents` where `json_post_contents`.`post_id` = 17054 and `json_post_contents`.`post_id` is not null and `rewrite_id` = 0
      8.21msmiddleware::checkdate:30receivinghelpdeskask
      Metadata
      Bindings
      • 0. 17054
      • 1. 0
      Backtrace
      • 19. middleware::checkdate:30
      • 20. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 21. /vendor/laravel/jetstream/src/Http/Middleware/ShareInertiaData.php:61
      • 22. /vendor/laravel/framework/src/Illuminate/Pipeline/Pipeline.php:167
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/Middleware/SubstituteBindings.php:50
    • select * from `nova_menu_menus` where `slug` = 'header' limit 1
      380μs/vendor/outl1ne/nova-menu-builder/src/helpers.php:32receivinghelpdeskask
      Metadata
      Bindings
      • 0. header
      Backtrace
      • 15. /vendor/outl1ne/nova-menu-builder/src/helpers.php:32
      • 17. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 18. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 19. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
      • 20. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:205
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`menu_id` = 1 and `nova_menu_menu_items`.`menu_id` is not null and `parent_id` is null order by `parent_id` asc, `order` asc, `name` asc
      460μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Bindings
      • 0. 1
      Backtrace
      • 19. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 20. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 22. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 23. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 24. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select * from `nova_menu_menu_items` where `nova_menu_menu_items`.`parent_id` in (1) order by `order` asc
      350μs/vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35receivinghelpdeskask
      Metadata
      Backtrace
      • 24. /vendor/outl1ne/nova-menu-builder/src/Models/Menu.php:35
      • 25. /vendor/outl1ne/nova-menu-builder/src/helpers.php:33
      • 27. /vendor/laravel/framework/src/Illuminate/Routing/Controller.php:54
      • 28. /vendor/laravel/framework/src/Illuminate/Routing/ControllerDispatcher.php:45
      • 29. /vendor/laravel/framework/src/Illuminate/Routing/Route.php:261
    • select `id`, `post_title`, `slug` from `posts` where `status` = 'publish' and `posts`.`deleted_at` is null order by RAND() limit 10
      4.1s/app/View/Composers/SidebarView.php:22receivinghelpdeskask
      Metadata
      Bindings
      • 0. publish
      Backtrace
      • 14. /app/View/Composers/SidebarView.php:22
      • 15. /app/View/Composers/SidebarView.php:12
      • 16. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:124
      • 17. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:162
      • 20. /vendor/laravel/framework/src/Illuminate/View/Concerns/ManagesEvents.php:177
    • select * from `fake_users` where `fake_users`.`id` = 11937 limit 1
      680μsview::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15receivinghelpdeskask
      Metadata
      Bindings
      • 0. 11937
      Backtrace
      • 21. view::2dd102cf0462e89a4d4d8bc77355d767652bf9aa:15
      • 23. /vendor/laravel/framework/src/Illuminate/Filesystem/Filesystem.php:108
      • 24. /vendor/laravel/framework/src/Illuminate/View/Engines/PhpEngine.php:58
      • 25. /vendor/livewire/livewire/src/ComponentConcerns/RendersLivewireComponents.php:69
      • 26. /vendor/laravel/framework/src/Illuminate/View/Engines/CompilerEngine.php:61
    App\Models\FakeUser
    1
    Outl1ne\MenuBuilder\Models\MenuItem
    1
    Outl1ne\MenuBuilder\Models\Menu
    1
    App\Models\JsonPostContent
    1
    App\Models\Post
    11
        _token
        CxgOKadjKu7RHjIycZWc5K2YI05B92uEU0qzsNf1
        _previous
        array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-many-cups-in-10-pounds-of-sugar" ]
        _flash
        array:2 [ "old" => [] "new" => [] ]
        PHPDEBUGBAR_STACK_DATA
        []
        path_info
        /how-many-cups-in-10-pounds-of-sugar
        status_code
        200
        
        status_text
        OK
        format
        html
        content_type
        text/html; charset=UTF-8
        request_query
        []
        
        request_request
        []
        
        request_headers
        0 of 0
        array:25 [ "cookie" => array:1 [ 0 => "_pk_id.64.7c30=ded69ed365da7071.1751958189.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6InFCT0JxbGdBUkVWc3pKbFNiTGFIRHc9PSIsInZhbHVlIjoiTHc2bzdSMDI2MWZrcGs5VUdKdmlvZllzUG1vUHBUMTBWVnk1b0ovbTRyNGI4WDJUOXZmYzc5SFNWZWk5RVQwYW9WVFdXUENTR0ExMnlYVnhMQXJNWUxsRms5MUJXVEpBSHlHSEM1YXgyVmZsTXBHRGlXNC95cXNCWW5Sa2R3ajAiLCJtYWMiOiIwNWMyNjk1Y2M1ZDgxNmI1YTJlYmE3YzM5MzZlYjczNzI4YWM0MzUyYzhlMDE4NWZjMDJlMTZiZDI5MTQzMzI1IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6Imh3SVZJS1FLTE1IY3FKWXN3ejBBU3c9PSIsInZhbHVlIjoiY1V5L0NVdGhlYVVNNTA0TTFMTmFJZmFYWGVsNXFIN3pmVFQ5UnZlUWt0RVNWVUowU1ArWDVxL2cvNGU1bEo0ZEZpZ1RDcThtS1BWaGNwcGNWM0FybGdiaVdqTVVYRVNWcFkyUzRoTWtkYXovV0xBVkZXbHRYQ3dUTXdycVZJREQiLCJtYWMiOiJhNmQ5MmExMGZhNzg1OWNiMDczZDI1M2IzMzYxMzMxNmJlZmQ5M2MxMjVmYTk0ZDdkOWY3M2YzNmFkZWQxMTg4IiwidGFnIjoiIn0%3D_pk_id.64.7c30=ded69ed365da7071.1751958189.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6InFCT0JxbGdBUkVWc3pKbFNiTGFIRHc9PSIsInZhbHVlIjoiTHc2bzdSMDI2MWZrcGs5VUdKdmlvZ" ] "cf-ipcountry" => array:1 [ 0 => "US" ] "cf-connecting-ip" => array:1 [ 0 => "216.73.216.119" ] "cdn-loop" => array:1 [ 0 => "cloudflare; loops=1" ] "sec-fetch-mode" => array:1 [ 0 => "navigate" ] "sec-fetch-site" => array:1 [ 0 => "none" ] "accept" => array:1 [ 0 => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" ] "user-agent" => array:1 [ 0 => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" ] "upgrade-insecure-requests" => array:1 [ 0 => "1" ] "sec-ch-ua-platform" => array:1 [ 0 => ""Windows"" ] "sec-ch-ua-mobile" => array:1 [ 0 => "?0" ] "sec-ch-ua" => array:1 [ 0 => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" ] "cache-control" => array:1 [ 0 => "no-cache" ] "pragma" => array:1 [ 0 => "no-cache" ] "accept-encoding" => array:1 [ 0 => "gzip, br" ] "cf-ray" => array:1 [ 0 => "95bdb88e0994ac4e-YYZ" ] "priority" => array:1 [ 0 => "u=0, i" ] "sec-fetch-dest" => array:1 [ 0 => "document" ] "sec-fetch-user" => array:1 [ 0 => "?1" ] "cf-visitor" => array:1 [ 0 => "{"scheme":"https"}" ] "connection" => array:1 [ 0 => "close" ] "x-forwarded-proto" => array:1 [ 0 => "https" ] "x-forwarded-for" => array:1 [ 0 => "216.73.216.119, 172.69.130.211" ] "x-server-addr" => array:1 [ 0 => "154.12.239.204" ] "host" => array:1 [ 0 => "receivinghelpdesk.com" ] ]
        request_server
        0 of 0
        array:56 [ "USER" => "runcloud" "HOME" => "/home/runcloud" "SCRIPT_NAME" => "/ask/index.php" "REQUEST_URI" => "/ask/how-many-cups-in-10-pounds-of-sugar" "QUERY_STRING" => "" "REQUEST_METHOD" => "GET" "SERVER_PROTOCOL" => "HTTP/1.0" "GATEWAY_INTERFACE" => "CGI/1.1" "REDIRECT_URL" => "/ask/how-many-cups-in-10-pounds-of-sugar" "REMOTE_PORT" => "37558" "SCRIPT_FILENAME" => "/home/runcloud/webapps/ReceivingHelpDesk/ask/index.php" "SERVER_ADMIN" => "you@example.com" "CONTEXT_DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "CONTEXT_PREFIX" => "" "REQUEST_SCHEME" => "http" "DOCUMENT_ROOT" => "/home/runcloud/webapps/ReceivingHelpDesk/" "REMOTE_ADDR" => "172.69.130.211" "SERVER_PORT" => "80" "SERVER_ADDR" => "127.0.0.1" "SERVER_NAME" => "receivinghelpdesk.com" "SERVER_SOFTWARE" => "Apache/2.4.63 (Unix) OpenSSL/1.1.1f" "SERVER_SIGNATURE" => "" "LD_LIBRARY_PATH" => "/RunCloud/Packages/apache2-rc/lib" "PATH" => "/usr/local/sbin:/usr/local/bin:/usr/sbin:/usr/bin:/sbin:/bin" "HTTP_COOKIE" => "_pk_id.64.7c30=ded69ed365da7071.1751958189.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6InFCT0JxbGdBUkVWc3pKbFNiTGFIRHc9PSIsInZhbHVlIjoiTHc2bzdSMDI2MWZrcGs5VUdKdmlvZllzUG1vUHBUMTBWVnk1b0ovbTRyNGI4WDJUOXZmYzc5SFNWZWk5RVQwYW9WVFdXUENTR0ExMnlYVnhMQXJNWUxsRms5MUJXVEpBSHlHSEM1YXgyVmZsTXBHRGlXNC95cXNCWW5Sa2R3ajAiLCJtYWMiOiIwNWMyNjk1Y2M1ZDgxNmI1YTJlYmE3YzM5MzZlYjczNzI4YWM0MzUyYzhlMDE4NWZjMDJlMTZiZDI5MTQzMzI1IiwidGFnIjoiIn0%3D; askhelpdesk_session=eyJpdiI6Imh3SVZJS1FLTE1IY3FKWXN3ejBBU3c9PSIsInZhbHVlIjoiY1V5L0NVdGhlYVVNNTA0TTFMTmFJZmFYWGVsNXFIN3pmVFQ5UnZlUWt0RVNWVUowU1ArWDVxL2cvNGU1bEo0ZEZpZ1RDcThtS1BWaGNwcGNWM0FybGdiaVdqTVVYRVNWcFkyUzRoTWtkYXovV0xBVkZXbHRYQ3dUTXdycVZJREQiLCJtYWMiOiJhNmQ5MmExMGZhNzg1OWNiMDczZDI1M2IzMzYxMzMxNmJlZmQ5M2MxMjVmYTk0ZDdkOWY3M2YzNmFkZWQxMTg4IiwidGFnIjoiIn0%3D_pk_id.64.7c30=ded69ed365da7071.1751958189.; _pk_ses.64.7c30=1; XSRF-TOKEN=eyJpdiI6InFCT0JxbGdBUkVWc3pKbFNiTGFIRHc9PSIsInZhbHVlIjoiTHc2bzdSMDI2MWZrcGs5VUdKdmlvZ" "HTTP_CF_IPCOUNTRY" => "US" "HTTP_CF_CONNECTING_IP" => "216.73.216.119" "HTTP_CDN_LOOP" => "cloudflare; loops=1" "HTTP_SEC_FETCH_MODE" => "navigate" "HTTP_SEC_FETCH_SITE" => "none" "HTTP_ACCEPT" => "text/html,application/xhtml+xml,application/xml;q=0.9,image/avif,image/webp,image/apng,*/*;q=0.8,application/signed-exchange;v=b3;q=0.7" "HTTP_USER_AGENT" => "Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)" "HTTP_UPGRADE_INSECURE_REQUESTS" => "1" "HTTP_SEC_CH_UA_PLATFORM" => ""Windows"" "HTTP_SEC_CH_UA_MOBILE" => "?0" "HTTP_SEC_CH_UA" => ""Chromium";v="130", "HeadlessChrome";v="130", "Not?A_Brand";v="99"" "HTTP_CACHE_CONTROL" => "no-cache" "HTTP_PRAGMA" => "no-cache" "HTTP_ACCEPT_ENCODING" => "gzip, br" "HTTP_CF_RAY" => "95bdb88e0994ac4e-YYZ" "HTTP_PRIORITY" => "u=0, i" "HTTP_SEC_FETCH_DEST" => "document" "HTTP_SEC_FETCH_USER" => "?1" "HTTP_CF_VISITOR" => "{"scheme":"https"}" "HTTP_CONNECTION" => "close" "HTTP_X_FORWARDED_PROTO" => "https" "HTTP_X_FORWARDED_FOR" => "216.73.216.119, 172.69.130.211" "HTTP_X_SERVER_ADDR" => "154.12.239.204" "HTTP_HOST" => "receivinghelpdesk.com" "HTTPS" => "on" "REDIRECT_STATUS" => "200" "REDIRECT_HTTPS" => "on" "FCGI_ROLE" => "RESPONDER" "PHP_SELF" => "/ask/index.php" "REQUEST_TIME_FLOAT" => 1751958197.4561 "REQUEST_TIME" => 1751958197 ]
        request_cookies
        0 of 0
        array:4 [ "_pk_id_64_7c30" => null "_pk_ses_64_7c30" => null "XSRF-TOKEN" => "CxgOKadjKu7RHjIycZWc5K2YI05B92uEU0qzsNf1" "askhelpdesk_session" => "2qgF1yZy2GWs2uZFqdH3a5R1iUT85XGewKG65UAq" ]
        response_headers
        0 of 0
        array:7 [ "content-type" => array:1 [ 0 => "text/html; charset=UTF-8" ] "cache-control" => array:1 [ 0 => "private, must-revalidate" ] "date" => array:1 [ 0 => "Tue, 08 Jul 2025 07:03:17 GMT" ] "pragma" => array:1 [ 0 => "no-cache" ] "expires" => array:1 [ 0 => -1 ] "set-cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IkZQdUliVk9qU2JCUEtVUGROTytsc1E9PSIsInZhbHVlIjoiMTZadDhxRmRvODl5RXN3UDdkVkpJU0NDUlRlOG9HY0E2aDF5aG9hZ1VqM2krQmdPVEhMNk1YUG44WUJMWXFKY01DcUEzVFJWeFlVK2p5SWQzU3NPWEx5UzJPelRjTFJNN1RjWFBVTzAxVFFGNW96ZlpGdXI1WnkxY2o5dkR1aXQiLCJtYWMiOiJkODYyMGU4ODdjNDVjYzIyMDc0Mjg3MzY1Y2ZmYzc1YzZlNjRlYjkzY2I2ZjdjYWYwYzE1NzZmNTQyY2VhNGQ4IiwidGFnIjoiIn0%3D; expires=Tue, 08-Jul-2025 09:03:21 GMT; Max-Age=7200; path=/; samesite=laxXSRF-TOKEN=eyJpdiI6IkZQdUliVk9qU2JCUEtVUGROTytsc1E9PSIsInZhbHVlIjoiMTZadDhxRmRvODl5RXN3UDdkVkpJU0NDUlRlOG9HY0E2aDF5aG9hZ1VqM2krQmdPVEhMNk1YUG44WUJMWXFKY01DcUEzV" 1 => "askhelpdesk_session=eyJpdiI6IjZGOUxsRlZVZVlFMWswZm1kNjIyNFE9PSIsInZhbHVlIjoidDR5ODl1OU5DSmRZSFlPNU9tamRHL0d1b1hPUHdPVWM3bFNLdlBQRXJjZUVuZXdNYjFEbzZjSlJQM0hFN0xiMFU4TEM4MEdLdFhoaWoyWWNmN1grU3dvTGFnNmxrS2FYS1AvaVVYN1ErMXYwTmxvdGVUZk9Ta1RIdUkyTjc5OVAiLCJtYWMiOiJmMjM2YmM1YzliZDExMDBkMGQ4M2QzY2RjZTFhMzdlZTQzYjg4YzI3ODAxNjJjMDVjZGI2MzUxMDNhM2YwNGRjIiwidGFnIjoiIn0%3D; expires=Tue, 08-Jul-2025 09:03:21 GMT; Max-Age=7200; path=/; httponly; samesite=laxaskhelpdesk_session=eyJpdiI6IjZGOUxsRlZVZVlFMWswZm1kNjIyNFE9PSIsInZhbHVlIjoidDR5ODl1OU5DSmRZSFlPNU9tamRHL0d1b1hPUHdPVWM3bFNLdlBQRXJjZUVuZXdNYjFEbzZjSlJQM0hFN0xi" ] "Set-Cookie" => array:2 [ 0 => "XSRF-TOKEN=eyJpdiI6IkZQdUliVk9qU2JCUEtVUGROTytsc1E9PSIsInZhbHVlIjoiMTZadDhxRmRvODl5RXN3UDdkVkpJU0NDUlRlOG9HY0E2aDF5aG9hZ1VqM2krQmdPVEhMNk1YUG44WUJMWXFKY01DcUEzVFJWeFlVK2p5SWQzU3NPWEx5UzJPelRjTFJNN1RjWFBVTzAxVFFGNW96ZlpGdXI1WnkxY2o5dkR1aXQiLCJtYWMiOiJkODYyMGU4ODdjNDVjYzIyMDc0Mjg3MzY1Y2ZmYzc1YzZlNjRlYjkzY2I2ZjdjYWYwYzE1NzZmNTQyY2VhNGQ4IiwidGFnIjoiIn0%3D; expires=Tue, 08-Jul-2025 09:03:21 GMT; path=/XSRF-TOKEN=eyJpdiI6IkZQdUliVk9qU2JCUEtVUGROTytsc1E9PSIsInZhbHVlIjoiMTZadDhxRmRvODl5RXN3UDdkVkpJU0NDUlRlOG9HY0E2aDF5aG9hZ1VqM2krQmdPVEhMNk1YUG44WUJMWXFKY01DcUEzV" 1 => "askhelpdesk_session=eyJpdiI6IjZGOUxsRlZVZVlFMWswZm1kNjIyNFE9PSIsInZhbHVlIjoidDR5ODl1OU5DSmRZSFlPNU9tamRHL0d1b1hPUHdPVWM3bFNLdlBQRXJjZUVuZXdNYjFEbzZjSlJQM0hFN0xiMFU4TEM4MEdLdFhoaWoyWWNmN1grU3dvTGFnNmxrS2FYS1AvaVVYN1ErMXYwTmxvdGVUZk9Ta1RIdUkyTjc5OVAiLCJtYWMiOiJmMjM2YmM1YzliZDExMDBkMGQ4M2QzY2RjZTFhMzdlZTQzYjg4YzI3ODAxNjJjMDVjZGI2MzUxMDNhM2YwNGRjIiwidGFnIjoiIn0%3D; expires=Tue, 08-Jul-2025 09:03:21 GMT; path=/; httponlyaskhelpdesk_session=eyJpdiI6IjZGOUxsRlZVZVlFMWswZm1kNjIyNFE9PSIsInZhbHVlIjoidDR5ODl1OU5DSmRZSFlPNU9tamRHL0d1b1hPUHdPVWM3bFNLdlBQRXJjZUVuZXdNYjFEbzZjSlJQM0hFN0xi" ] ]
        session_attributes
        0 of 0
        array:4 [ "_token" => "CxgOKadjKu7RHjIycZWc5K2YI05B92uEU0qzsNf1" "_previous" => array:1 [ "url" => "https://receivinghelpdesk.com/ask/how-many-cups-in-10-pounds-of-sugar" ] "_flash" => array:2 [ "old" => [] "new" => [] ] "PHPDEBUGBAR_STACK_DATA" => [] ]