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how many carbs in hamburger meat

by Shanie Denesik Published 3 years ago Updated 2 years ago

Calories 2,000 2,500
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 300g
Dietary Fiber 25g 30g
Apr 25 2022

Full Answer

How many carbohydrates are in a regular hamburger?

Total carbs in a Hamburger is 31 (g), 10% of daily value. Sugar in a Hamburger is about 6 g ...

How many calories is in one beef hamburger?

In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of which 947 calories come from fat. The total fat content of (1 Lb Serving) 1 lb Ground Beef Hamburger is 105.19 g.

What is the nutritional value of hamburger meat?

Unlike fat content, protein content in hamburger patties is relatively consistent regardless of leanness. A 3 oz. patty contains 22 g of protein. Although specific vitamin content varies based on the fat content of the meat, ground beef is high in niacin, Vitamin B6, and Vitamin B12. These vitamins play key roles in energy metabolism.

How many calories are in a restaurant Burger?

The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger.

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How many carbs are in cooked ground beef?

0Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled, 1 serving ( 3 oz )Protein (g)20.93Total lipid (fat) (g)11.92Carbohydrate, by difference (g)0Energy (kcal)197.2Sugars, total (g)034 more rows

Is hamburger meat high in carbs?

Ground beef contains no carbohydrates or fiber.Jul 14, 2020

How many net carbs does ground beef have?

0gGround Beef (1 small patty (3.5 oz, raw) (yield after cooking)) contains 0g total carbs, 0g net carbs, 8.4g fat, 18.8g protein, and 156 calories.

How many carbs are in a hamburger without the bun?

Calories in beef burger without bunCalories368.1Total Carbohydrate2.4 gDietary Fiber0.6 gSugars0.0 gProtein23.9 g8 more rows

Can I eat hamburger on low carb?

Are Burgers on the Keto Diet? Absolutely, burgers are good on the keto diet as they are high in protein and fats, but you need to know how to eat them.

Can I eat hamburger on low carb diet?

Hamburger meat, or other ground meats, can be a staple on a low-carbohydrate diet, because it is carbohydrate-free and versatile. Instead of regular ground beef, reduce the calorie and fat content of your meals by using extra lean ground beef, turkey or chicken.

Is bacon a carbohydrate?

yesBacon / Has Carbohydrate

How many carbs are in spinach?

For example, one cup of cooked spinach contains 7 grams of carbs with 4 grams of fiber, whereas one cup of raw spinach contains 1 gram of carbs with almost 1 gram of fiber (22, 23). Cooked spinach contains 3 grams of digestible carbs per serving, is very high in vitamin K and helps protect heart and eye health.Jun 1, 2018

How many carbs are in a homemade cheeseburger?

Calories in Homemade CheeseburgerCalories475.0Total Carbohydrate42.0 gDietary Fiber4.0 gSugars8.0 gProtein44.0 g8 more rows

How many carbs are in a plain cheeseburger?

McDonald'sNutrition FactsHow many carbs are in Cheeseburger, plain? Amount of carbs in Cheeseburger, plain: Carbohydrates 30g-How many net carbs are in Cheeseburger, plain? Amount of net carbs in Cheeseburger, plain: Net carbs 29g-21 more rows

How many carbs are in a beef patty with cheese?

Cheeseburger patty (3 ounce patty) contains 2.6g total carbs, 2.6g net carbs, 56.6g fat, 87.4g protein, and 890 calories.

How many calories are in a 1 lb hamburger?

Your Daily Values may be higher or lower depending on your calorie needs. In a 1 lb Ground Beef Hamburger ( (1 Lb Serving) ) there are about 1279 calories out of which 947 calories come from fat. The total fat content of (1 Lb Serving) 1 lb Ground Beef Hamburger is 105.19 g.

How many grams of saturated fat are in a hamburger?

Within the fat content, a 1 lb Ground Beef Hamburger contains 42.46 g of saturated fat, 0 g of trans fat, 4.31 g of polyunsaturated fat and 46 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Lb Serving) 1 lb Ground Beef Hamburger is 358 mg.

How much sodium is in a hamburger?

A single (1 Lb Serving) 1 lb Ground Beef Hamburger contains about 308 mg of sodium. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.

Calorie Burn Time

How long would it take to burn off 243 Calories of Ground Beef, 85% lean 15% fat, raw?

Calorie Breakdown

Where do the calories in Ground Beef, 85% lean 15% fat, raw come from?

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