McDonald's Fruit 'n Yogurt Parfait Nutrition Facts
| Serving Size | 1 parfait | 1 parfait |
| Sodium | 75mg | 3% |
| Total Carbohydrates | 40g | 13% |
| Dietary Fiber | 1g | 4% |
| Sugars | 28g |
Full Answer
How many calories are in a McDonald's fruit and yogurt parfait?
Nutrition summary: There are 150 calories in 1 serving of McDonald's Fruit 'n Yogurt Parfait. Calorie breakdown: 12% fat, 78% carbs, 10% protein.
How much does a McDonald's dessert Parfait weigh?
McDonald's dessert: Fruit n Yogurt Parfait Serving size: 100 grams 1 ounce (28g)1 Snack Size (149g)1 Regular Size (338g) FOOD SUMMARY Nutrition facts label for McDonald's dessert: Fruit n Yogurt Parfait This feature requires Flash player to be installed in your browser. Downloadthe player here. Download Printable Label Image
How many calories are in a Filet-O-Fish from McDonald’s?
Filet-O-Fish: A Filet-O-Fish from McDonald’s comes in at around 380 calories. Ordering the sandwich without a bun lowers the overall Filet-O-Fish calories by 140 and the sodium content by 230 grams. Patrons can reduce the calorie count further by ordering the Filet-O-Fish without tartar sauce, which alone contributes 80 calories.
How many calories are in a McDonalds McDouble?
McDouble: Ordered as-is, a McDouble has 400 calories and 9 grams of fat, making it very similar to a McDonald’s double cheeseburger. As a healthy alternative, customers could downsize their McDouble to a regular hamburger with a single patty.
Is McDonald's Fruit parfait Keto friendly?
Low-Carb Sides Normally, the side salad would be at the top of our list, but McDonald's quietly stripped salads from their menu in the U.S. in early 2020, along with the Fruit and Yogurt Parfait. But we know the fries are likely top of mind. Unfortunately, they aren't keto-friendly.
Is McDonald's Yogurt Parfait Keto friendly?
McDonald's Breakfast Foods To Avoid On Keto Fruit 'N Yogurt Parfait: Even removing strawberries and granola from the equation still yields 20 grams of carbs. Hotcakes & Sausage: You can just ask for the sausage if you're craving processed breakfast meat.
How many carbs are in a McDonald's parfait without granola?
25.1gMcdonald's Fruit 'n Yogurt Parfait (without Granola) (1 item) contains 25.1g total carbs, 23.8g net carbs, 1.6g fat, 3.5g protein, and 128 calories.
Is McDonald's Yogurt Parfait healthy?
The Fruit 'N Yogurt Parfait is probably one of the healthiest menu options at McDonald's. Made with layers of low-fat vanilla yogurt, fresh blueberries, and strawberries, and low-fat granola, this parfait is only 150 calories!
How many carbs can you have on keto?
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
How many carbs are in a McDonald's bun?
McDonald'sNutrition FactsHow much fat is in Plain Hamburger Bun? Amount of fat in Plain Hamburger Bun: Total Fat 2g-How much sodium is in Plain Hamburger Bun? Amount of sodium in Plain Hamburger Bun: Sodium 240mg10%How many carbs are in Plain Hamburger Bun? Amount of carbs in Plain Hamburger Bun: Carbohydrates 28g-15 more rows
How many carbs are in McDonald's oatmeal?
McDonald's oatmeal is made with oatmeal, diced apples, cranberry raisin blend, and light cream, according to the fast food chain's website. One serving contains about four grams of fat, 62 grams of carbs, six grams of protein, and 310 calories.
How many calories in a McDonald's fruit and Yogurt Parfait with Granola?
210 caloriesThere are 210 calories in a Fruit 'n Yogurt Parfait from McDonald's. Most of those calories come from carbohydrates (77%).
How many calories are in a McDonald's Yogurt Parfait without Granola?
There are 120 calories in 1 serving (142 g) of McDonald's Fruit 'n Yogurt Parfait (without Granola).
What's the healthiest item at McDonald's?
7 Healthiest McDonald's Orders, According to a DietitianEgg McMuffin.Fruit & Maple Oatmeal.Sausage Burrito + Apple Slices.6-piece Chicken McNuggets Happy Meal.McChicken.Cheeseburger.4-Piece Chicken McNuggets + Apple Slices.
What is the healthiest thing in McDonalds?
The 7 Healthiest Things You Can Eat at McDonald'sFruit & Maple Oatmeal.Hamburger.Southwest Grilled Chicken Salad.Bacon Ranch Grilled Chicken Salad.Egg McMuffin.Artisan Grilled Chicken Sandwich.Fruit 'N Yogurt Parfait.
What yogurt does McDonald's use for parfaits?
Tidbits: I have since discovered that Dannon is the brand of yogurt used at McDonald's for this product.
How many calories are in a McDonald's fruit and yogurt parfait?
McDonald's Fruit 'n Yogurt Parfait Calories. There are 210 calories in a Fruit 'n Yogurt Parfait from McDonald's. Most of those calories come from carbohydrates (77%).
Does McDonald's Fruit and Yogurt have peanuts?
Allergy Information: a McDonald's Fruit 'n Yogurt Parfait contains gluten, milk, soy and wheat. a McDonald's Fruit 'n Yogurt Parfait does not contain egg, fish, peanuts, shellfish or tree nuts.*. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment ...
How many calories are in a McDonald's caramel fappe?
McDonald's Caramel Frappe Calories. There are 450 calories in a Caramel Frappe from McDonald's. Most of those calories come from fat (37%) and carbohydrates (56%).
Does McDonald's have milk?
Allergy Information: a McDonald's Caramel Frappe contains milk. a McDonald's Caramel Frappe does not contain egg, fish, gluten, peanuts, shellfish, soy, tree nuts or wheat.*. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Mcdonald's Menu Nutritional Guide: Food Data & Values
Updated 2021. Menus will scroll horizontally and vertically to fit your phone.
Burgers
McDouble: Ordered as-is, a McDouble has 400 calories and 9 grams of fat, making it very similar to a McDonald’s double cheeseburger. As a healthy alternative, customers could downsize their McDouble to a regular hamburger with a single patty. This could lower the total calories by nearly 150 and the fat content to about 3.5 grams.
Sandwiches
McChicken: The McChicken sandwich includes a chicken patty, mayonnaise, lettuce, and a bun, totaling 400 calories. Customers can lower the McChicken’s calories by ordering the sandwich without a bun or mayonnaise.