how many carbs are in arbys mozzarella sticks

by Thaddeus Rippin Published 3 years ago Updated 3 years ago

23g

How many carbs are in a 4 piece mozzarella sticks from Arby's?

Arby's 4 Piece Mozzarella Sticks Nutrition FactsServing Size4 mozzarella sticksTotal Carbohydrates37g12%Dietary Fiber2g8%Sugars3gProtein19g38%13 more rows•Aug 23, 2020

How many carbs are in a 6 piece mozzarella sticks from Arby's?

Arby's 6 Piece Mozzarella Sticks Nutrition FactsServing Size6 mozzarella sticksTotal Carbohydrates56g19%Dietary Fiber3g12%Sugars4gProtein29g58%13 more rows•Aug 23, 2020

How many net carbs are in mozzarella sticks?

Mozzarella Sticks (5) (1 serving) contains 38g total carbs, 37g net carbs, 27g fat, 18g protein, and 470 calories.

How many calories in 2 mozzarella sticks from Arby's?

Nutrition FactsCalories 440(1841 kJ)Dietary Fiber2 g8%Sugars3 gProtein19 gAlcohol0 g7 more rows

Are Arby's mozzarella sticks Keto?

The low carb rule of thumb of ordering at any restaurant is to remove buns, breads, wraps, fries and other carbs to make it keto friendly. This includes all kinds of sauces and dips as well. In other words, keep everything bunless and sauceless and skip on the high carb sides like french fries or mozzarella sticks.

How many carbs are in Arby's potato cakes?

Nutrition FactsCalories 227(949 kJ)Sodium433 mg18%Total Carbohydrate23.3 g8%Dietary Fiber2.7 g11%Sugars0 g7 more rows

Why do mozzarella sticks have so many carbs?

Usually, cheese sticks recipes – like mozzarella sticks – are full of carbs because of all that breading that goes on them. And that is you definitely want to avoid if you're doing a low carb keto diet.

Can I eat cheese sticks on keto?

9. String Cheese. Cheddar cheese, bleu cheese, feta, mozzarella — all types of cheese are fair game on the keto diet. For an easy-to-snack-on version that you can bring along to work or while you're running errands, go for string cheese or wedges.

Can I eat mozzarella on keto?

Mozzarella (Whole Milk) With a total carb count of 1 gram per ounce, it is yet another keto-friendly cheese to keep on-hand. Mozzarella also contains probiotics, which have shown to improve digestive health and emotional health! Pair it with fresh tomatoes and basil for a fresh Caprese salad.

How many carbs are in Arby's curly fries?

Arby's Seasoned Curly FriesTotal Fat 9g12%Potassium 305mg6%Total Carbohydrate 22g8%Dietary Fiber 2g7%Total Sugars <1g8 more rows

How many carbs are in Arby's chicken tenders?

Nutrition FactsCalories 366(1531 kJ)Sodium1194 mg50%Total Carbohydrate28.2 g9%Dietary Fiber1.8 g7%Sugars0 g7 more rows

How many carbs are in Burger King cheese sticks?

NutritionCalories 340(1423 kJ)Carbohydrate21 gSugars1 gProtein16 g32%Salt1.7 g28%4 more rows

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