how many calories is in deer jerky

What is the nutritional value of deer jerky?

4 rows · Feb 10, 2022 · 1%. One may also ask, how much protein does venison jerky have? Nutrition Facts. Calories 89. ...

How to prepare deer jerky in a food dehydrator?

12 rows · Oct 25, 2013 · Calories in Deer Jerky based on the calories, fat, protein, carbs and other nutrition ...

Is beef jerky actually a healthy snack?

Generic - Homemade Deer Jerky calories, carbs & nutrition facts | MyFitnessPal Generic Generic - Homemade Deer Jerky Serving Size : 1 oz 48 Cal 17% 2g Carbs 39% 2g Fat 43% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1,952 cal 48 / 2,000 cal left

Does beef jerky have carbs?

How many calories is in deer jerky? Nutrition facts - serving size 1 oz. (28g); serving size per container 4 Amount per serving Calories 89 Calories from fat 5

How many calories are in a stick of venison jerky?

55 caloriesThere are 55 calories in 1 strip or stick of Venison/Deer Jerky.21 Aug 2007

Is deer jerky a healthy snack?

Venison is one of the healthier meats used for jerky. Venison jerky has 40 percent fewer calories and 50 percent less fat than beef jerky. Because it has less fat, venison jerky can be slightly tougher than beef jerky.30 Aug 2021

Are there carbs in deer jerky?

Venison Jerky (1 strip or stick (4 in. long)) contains 2.1g total carbs, 2.1g net carbs, 3.1g fat, 4.5g protein, and 55 calories.

How many calories are in 4 ounces of deer meat?

There are 126 calories in 4 ounces of boneless Venison/Deer Steak.21 Aug 2007

Is deer jerky good for weight loss?

Promote Weight Loss It is great for losing some weight because it is low in calories and high in protein. That makes this jerky an excellent addition if you are looking to shed those extra pounds.

How many carbs are in homemade deer jerky?

Venison Jerky Nutrition InformationServing Size1 ozSodium477mgCarbohydrates2.2gSugars0.5gProtein13.2g5 more rows

Is deer jerky high in fat?

Venison/deer jerky contains 554 calories per 140 g serving. This serving contains 31 g of fat, 45 g of protein and 21 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Venison/deer jerky contains 13 g of saturated fat and 181 mg of cholesterol per serving.

How many calories are in a deer snack stick?

50.0 caloriesShaffer Venison Farms, Inc. Smoked Venison Snack Stick Original has 50.0 calories.

Is jerky healthy?

Beef jerky is a good source of protein and high in many vitamins and minerals, including zinc, iron, vitamin B12, phosphorus, and folate. It also has a long shelf life and is portable, making it a great on-the-go option. Plant-based diets have a bunch of benefits for your body.13 Mar 2020

How many calories are in a full deer?

135 CaloriesFat2.7 gCarbs0 gFiber0 gProtein25.9 g

How much calories does deer have?

Deer Nutritional InformationDeer Game meat, raw Serving size 3 oz Amount per serving: Calories: 102Protein (g)19.5Total Poly-unsaturated fat (g)0.4Cholesterol (mg)72Calcium (mg)416 more rows

Is deer meat healthy for you?

Venison's health benefits are many. For starters, it's one of the leanest, heart-healthiest meats available — low in fat, high in protein and packed with zinc, haem iron, and vitamin B. It's also economical. “If you get two deer a year, you have enough food for the entire year,” Czerwony says.29 Sept 2021