Two thick slices (84 grams) of turkey contain ( 1 Trusted Source ):
- Calories: 117
- Protein: 24 grams
- Fat: 2 grams
- Carbs: 0 grams
- Niacin (vitamin B3): 61% of the Daily Value (DV)
- Vitamin B6: 49% of the DV
- Vitamin B12: 29% of the DV
- Selenium: 46% of the DV
- Zinc: 12% of the DV
- Sodium: 26% of the DV
Full Answer
What is the nutritional value of Turkey?
12 rows · Oct 25, 2013 · Calories in Turkey Slices based on the calories, fat, protein, carbs and other nutrition ...
How many calories are in a whole turkey?
Turkey Sliced - Sliced Deli Turkey 1 Slice. Serving Size : 2 ounces. 30 Cal. 11% 1g Carbs. 24% 1g Fat. 65% 6g Protein.
How many calories are there in Turkey sausage, fresh, cooked?
Light and dark meat. Main info: Sliced turkey. Light and dark meat. 2 slices. 84.9 Calories. 1.2 g. 4.0 g. 10.3 g.
How many calories in a smoked turkey?
Sliced Turkey Breast. Serving Size: oz (57g. grams. ) Amount Per Serving. Calories from Fat 15. Calories 64. % Daily Value*.
How many calories are in a few slices of turkey?
Boasts an impressive nutrition profile. Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain ( 1 ): Calories: 117.
How many calories are in a slices of Deli Turkey?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 slices of turkey?
There are 44 calories in 2 slices of Turkey Breast Meat.
How many calories is 4 turkey slices?
There are 118 calories in 4 slices of Deli Turkey or Chicken Breast Meat.
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories is 2 slices of Deli Turkey?
59 caloriesThere are 59 calories in 2 slices of Deli Turkey or Chicken Breast Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 2 thin slices of turkey?
52 caloriesThere are 52 calories in 2 thin slices of Turkey.
How many slices is 2 oz turkey?
Easiest way to do it is just go by how much you bought. If you buy a half pound, that's 8 oz. So, a quarter of what you buy is 2 oz. for the turkey I buy, at the thickness I normally have it, that's 2-3 slices.
How much is a slice of turkey?
The majority of turkey slices are between 1 and 2 ounces in weight. The majority of turkey slices weigh between 1 and 2 ounces.
What is a serving of sliced deli turkey?
A 2-ounce serving is about two slices of deli turkey breast. One serving contains 1 gram of fat, 20 milligrams of cholesterol, 8 grams of protein and no dietary fiber. The amount of sodium per serving is 450 milligrams, which is 18 percent of your daily requirement if you are on a 2,000-calorie-per-day diet.
How many calories are in a slice of roasted turkey breast?
30 CaloriesFat0.5 gCarbs1 gFiber0 gProtein5 g
How many calories are in 4 oz of turkey deli meat?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many calories in turkey?
So how many calories does turkey have in it? This is a good question and one that we are now going to answer using a wide range of examples. Turkey is definitely not a meat that comes in just one generic form.
Turkey nutrition facts
The following turkey nutrition facts are based on a 3.5 oz / 100 g serving of roasted turkey breast meat without the skin.
Is turkey good for you?
You have now see the number of calories found in a wide selection of turkey products, and also read over the nutritional values of turkey, but is turkey good for you? The answer is yes there are many benefits that can be obtained from including turkey in your diet.
More information
We trust that you have found all of the information on from the calories in a turkey sandwich, to roast turkey nutrition facts. Although turkey is most commonly eating over the Christmas and Thanks Giving holiday periods, this is not to say that a great many people don't enjoy it the whole year round.