Receiving Helpdesk

how many calories in a veggie omelette from dennys

by Prof. Belle Runte Published 3 years ago Updated 3 years ago

There are 460 calories in 1 omelette (13 oz) of Denny's Veggie-Cheese Omelette. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Jan 23, 2011

How much sodium is in a veggie omelette from Denny's?

Nutrition FactsCalories 450(1883 kJ)Sodium600 mg25%Total Carbohydrate8 g3%Dietary Fiber2 g8%Sugars4 g7 more rows

How many calories are in a large veggie omelette?

There are 106 calories in 1 large Egg Omelet or Scrambled Egg with Vegetables.

How much is a veggie omelet at Denny's?

Loaded Veggie Omelette Egg Choice Loaded Veggie Omelette+ $11.79 (adds 560 cal.)

How many calories in a veggie and cheese omelet?

One serving of Veg Cheese Omelette gives 202 calories. Out of which carbohydrates comprise 15 calories, proteins account for 52 calories and remaining calories come from fat which is 135 calories.

How many calories are in a 2 egg veggie omelette?

There are 212 calories in 2 large Egg Omelets or Scrambled Eggs with Vegetables.

Are veggie omelettes good for you?

A veggie omelet makes a filling and nourishing meal, whether it's for breakfast, lunch or dinner. Eggs and veggies complement one another through the nutrients they provide. Eggs supply quality protein and vitamin B-12, while veggies contribute vitamins C and K.

What's in a Denny's veggie omelette?

Three-egg omelette with fresh spinach, mushrooms, sautéed zucchini and squash, diced tomatoes and melted Swiss cheese. Served with hash browns and choice of bread. Gluten Free when you choose the Gluten Free English Muffin.

How many carbs are in a veggie omelet?

Breakfast Veggie Omelette (1 serving) contains 8g total carbs, 6g net carbs, 30g fat, 28g protein, and 415 calories.

How many eggs are in a Denny's omelette?

three-eggIt's a delicious three-egg omelette with sausage, bacon and American cheese, topped with an egg. That's right - an egg on top of eggs! Stop in to try it today.

Are omelettes good for losing weight?

A breakfast omelet made with a couple of eggs and some vegetables makes for an excellent and quick weight-loss-friendly breakfast.

How many calories are in a 4 egg veggie omelette?

Four-Egg Omelette Nutrition Facts Just 1.56 grams are carbohydrates (1 percent of the daily value). Adding vegetables to your omelet will increase its caloric content. The calories in an omelette with vegetables number about 464, with 29.44 grams of protein, 34.88 grams of fat and 8 grams of carbohydrates.

How many calories are in a 3 egg veggie omelette with cheese?

215Region: USServingIngredientCalories3eggs21570 gonion312 ozswiss cheese2230.29 gblack pepper0.74 more rows

Calorie Burn Time

How long would it take to burn off 430 Calories of Denny's 55+ Fit Fare Loaded Veggie Omelette?

Calorie Breakdown

Where do the calories in Denny's 55+ Fit Fare Loaded Veggie Omelette come from?

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