Nutrition Facts
| Calories 290 | (1213 kJ) | (1213 kJ) |
| Total Fat | 18 g | 28% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g |
| Serving Size | Calories |
|---|---|
| 1 small patty | 147 |
| 1 medium patty | 217 |
| 100 g | 233 |
| 1 large patty | 261 |
How many calories are in Fuddruckers Turkey Patty?
Fuddruckers Turkey Patty – 1/3 lb. Nutrition Facts. Serving Size. patty. Amount Per Serving. 240. Calories % Daily Value* 26%. Total Fat 17g. 25% Saturated Fat 5g Trans Fat 0g. 25%. Cholesterol 75mg. 31%. Sodium 720mg. 0%. Total Carbohydrate 0g. 0%. Dietary Fiber 0g Total Sugars 0g. 0%. Includes 0g Added Sugars.
How many carbs in a turkey burger patty?
Calories In turkey burger patty melt (top notch) Calories: 593, Fat: 31g, Carbs: 37g, Protein: 41g, Fiber: 5g. Calories In Turkey Burger Patty. Calories: 226, Fat: 11g, Carbs: 8g, Protein: 24g, Fiber: 1g. Calories In Hot Wing Turkey Burger Patty. Calories: 190, Fat: 12g, Carbs: 0g, Protein: 22g, Fiber: 0g.
How many calories are in half a cup of Turkey?
What is my Recommended Daily Intake (RDI)? There are 119 calories in a 1/2 cup of chopped or diced Turkey Meat (Cooked, Roasted). Calorie breakdown: 28% fat, 0% carbs, 72% protein.
Is Turkey Patty healthy?
Turkey Breakfast Patties Are the Ideal Protein on the Go. I’ve experimented a lot with different healthy eating plans. And, while roasted veggies and bold, robust condiments are at the top of my keep-on-hand list for healthy eating, if I really want to be successful it’s all about having ready-to-go, lean protein options. Finding a simple protein that adds a punch of flavor and nutrition to my meals is key to surviving any diet, cleanse, and really...just adulthood in general.
How many calories are in a 6 oz turkey patty?
There are 392 calories in 6 ounces of cooked Turkey Burger.
How many calories are in a 4 oz ground turkey patty?
There are 170 calories in 1 patty, 4 ounce of Ground Turkey.
How many calories are in a 5 ounce turkey burger patty?
There are 326 calories in 5 ounces of cooked Turkey Burger.
How many calories are in 2 small turkey patties?
There are 435 calories in 2 Medium Turkey Burgers.
How many calories are in a 2 oz turkey burger?
There are 131 calories in 2 ounces of cooked Turkey Burger.
How many calories are in a 3 oz turkey burger?
There are 196 calories in 3 ounces of cooked Turkey Burger.
How many calories are in a homemade turkey burger?
A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.
How many calories are in 5 oz of lean ground turkey?
There are 211 calories in 5 ounces of Ground Turkey.
Is Turkey Burger healthier than hamburger?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.
How many calories in a turkey burger without a bun?
Grilled Turkey Burger No Bun (1 burger) contains 34g total carbs, 30g net carbs, 17g fat, 40g protein, and 380 calories.
How many calories are in a 8 oz turkey burger?
There are 522 calories in 8 ounces of cooked Turkey Burger.
How many calories are in a small turkey patty?
147There are 147 calories in 1 Small Turkey Burger....Other common serving sizes.Serving SizeCalories1 oz cooked651 small patty1471 medium patty217100 g2332 more rows•May 10, 2020
How many carbs are in a 4 oz turkey burger?
0g1.000 PATTY (112g)CaloriesPer Serving 220Per 100gr 196.4Sodium500mg20%Total Carbohydrate0g0%Dietary Fiber0g0%Total Sugars0g7 more rows
How many carbs are in a ground turkey patty?
0gNutrition FactsAmount Per ServingTrans Fat 0gCholesterol 80mg27%Sodium 100mg4%Total Carbohydrate 0g0%7 more rows
How many ounces should a turkey burger be?
According to the USDA, while a 3-ounce, fat-free, broiled ground turkey patty provides you with 25 grams of protein, it only contains 117 calories—which means it's an excellent choice for healthy weight management. Turkey patties are also a good source of of iron, zinc and B vitamins.
How many carbs are in lean ground turkey?
0gNutrition Facts% Daily Value*Total Carbohydrate 0gDietary Fiber 0gTotal Sugars 0gIncludes 0 added sugars6 more rows
What are the nutritional ingredients in a 1 Turkey Sausage Patty? How many calories in 1 Turkey Sausage Patty?
What are the nutritional ingredients in a 1 Turkey Sausage Patty? How many calories in 1 Turkey Sausage Patty?
Sausages - 1 Turkey Sausage Patty
A 1 Turkey Sausage Patty of Sausages contains about 120 Calories per serving. It also contains about 63 calories that come from fat.
How many grams of turkey are in a slice?
Turkey is rich in nutrients. Two thick slices (84 grams) of turkey contain ( 1. The nutrients in turkey depend on the cut. For example, dark meat, which is found in active muscles such as the legs or thighs, tends to have more fat and calories than white meat — whereas white meat contains slightly more protein ( 2. ).
Where is turkey meat from?
Written by Sharon O'Brien MS, PGDip on July 15, 2019. Nutrients. Benefits. Salt content. Uses. Bottom line. The turkey is a large bird native to North America. It’s hunted in the wild, as well as raised on farms. Its meat is highly nutritious and a popular protein source consumed around the world.
Is turkey skin fat?
Trusted Source. ). Furthermore, turkey skin is high in fat. This means that cuts with the skin on have more calories and fat than skinless cuts. For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 calories and just 2 grams of fat ( 4.
Is turkey good for you?
Turkey is a popular meat that boasts high-quality protein, B vitamins, selenium, zinc, and phosphorus. It may support various aspects of health, including muscle growth and maintenance, due to its rich supply of nutrients. However, it’s best to avoid processed varieties, as these are high in salt.
Is turkey a good protein source?
Its meat is highly nutri tious and a popular protein source consumed around the world. This article tells you all you need to know about turkey, including its nutrition, calories, and how to add it into your diet. Share on Pinterest.
Is turkey high in sodium?
Processed varieties may be high in sodium. Although this meat has many benefits, it’s important to limit processed turkey products, as these items can be loaded with salt. Processed varieties, such as turkey ham, sausages, and nuggets, may harbor large amounts of salt.
Is turkey better than red meat?
What’s more, turkey may be a healthier alternative to red meat, as some observational studies link red meat to an increased risk of colon cancer and heart disease ( 10. Trusted Source. , 11. Trusted Source.