Are turkey burgers good for weight loss?
Yes, a turkey burger has less saturated fat and calories than a beef burger, making it better for heart health and weight loss.
How many calories are in a turkey burger with a bun?
There are 237 calories in 1 Turkey Burger on Bun.
How many calories are in a fresh turkey burger?
There are 217 calories in 1 Medium Turkey Burger. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a 6 oz turkey burger?
There are 392 calories in 6 ounces of cooked Turkey Burger.
How many calories are in a 8 oz turkey burger?
There are 522 calories in 8 ounces of cooked Turkey Burger.
Is a turkey burger healthier than a hamburger?
Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.
How many calories in a turkey burger with no bun?
Grilled Turkey Burger No Bun (1 burger) contains 34g total carbs, 30g net carbs, 17g fat, 40g protein, and 380 calories.
How many calories does a turkey burger with cheese have?
* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories1 leaflettuce4.81 slicecheese1131turkey burger patty2123 more rows
How many calories are in a turkey burger with cheese and bun?
* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories1hamburger bun1281 leaflettuce4.81 slicecheese1131turkey burger patty2122 more rows
How many calories are in a 5 oz turkey burger?
There are 326 calories in 5 ounces of cooked Turkey Burger.
How many calories are in a 4 oz turkey patty?
There are 170 calories in 1 patty, 4 ounce of Ground Turkey.
How many calories are in a 3 oz turkey burger?
There are 196 calories in 3 ounces of cooked Turkey Burger.
How many calories does a turkey burger with cheese have?
* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories1 leaflettuce4.81 slicecheese1131turkey burger patty2123 more rows
How many calories in a turkey burger with no bun?
Grilled Turkey Burger No Bun (1 burger) contains 34g total carbs, 30g net carbs, 17g fat, 40g protein, and 380 calories.
How many calories are in a turkey burger with mayo?
* Percent Daily Values are based on a 2000 calorie diet....Region: US.ServingIngredientCalories1turkey burger patty2121 tbspmayo941 slicetomato31 leaflettuce52 more rows•Nov 3, 2016
How many calories is a turkey burger with cheese?
One 5 oz turkey burger with cheese contains 475 calories. You should note that this does not include a bun.
How many calories in 1, 2, 3 or 5 turkey burgers?
As I wrote before medium size turkey burger (230 g) have 522 calories. It is easy to count that two turkey burgers have about 1044 calories and three turkey burgers have about 1566 calories. In table below you can also see calories amount for four and five turkey burgers.
Protein in turkey burger
Turkey burgers have 20.65 g protein per 100g. When you multiplay this value with weight of medium size turkey burger (230 g) you can see that you will get about 47.5 g of protein.
Carbs in turkey burgers
Turkey burgers have 18.74 g carbohydrates per 100g. In the same way as for protein we can calculate that medium size turkey burger (230 g) has about 43.1 g of carbs.
Fat in turkey burgers
Turkey burgers have 7.68 g fat per 100g. So it is easy to count that medium size turkey burger (230 g) has about 17.7 g of fat.
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About your food
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Nutrition Calculator
For more information on the nutritional content and potential allergens in Smashburger’s menu items, please use our nutrition calculator below.
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