How many calories in one slice deli turkey?
1.19g. Protein. 4.84g. There are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat. Calorie breakdown: 15% fat, 17% carbs, 68% protein.
How many carbs are in deli turkey?
Total carbs in a Deli Turkey Breast Meat is 1.18 (g), 0% of daily value. Sugar in a Deli Turkey Breast Meat is about 0.98 g and the amount of protein in a Deli Turkey Breast Meat is approximately 4.78 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Deli Turkey Breast Meat .
What is the healthiest deli meat?
‘Schools should offer children a balanced, healthy range of food options and there is no reason at all why meat products should not be available to pupils for lunch. ‘The vast majority of schools already take this sensible approach and I encourage any ...
How long is deli sliced Turkey typically good for?
To maximize the shelf life of turkey deli meat after opening, keep refrigerated in airtight containers or wrapped tightly in plastic wrap or aluminum foil. Properly stored, sliced turkey deli meat will last for 3 to 5 days in the refrigerator. How long can turkey deli meat be left at room temperature?
How many calories is a slice of turkey deli meat?
29 caloriesTurkey Breast Deli Meat (1 slice (1 oz)) contains 1.2g total carbs, 1.1g net carbs, 0.5g fat, 4.8g protein, and 29 calories.
How many calories is 3 slices of Deli Turkey?
88 caloriesThere are 88 calories in 3 slices of Deli Turkey or Chicken Breast Meat.
How many calories are in a cold cut slice of turkey?
Thinly sliced cold cuts are a staple ingredient in sandwiches, a simple way to eat lean cuts of baked or roasted turkey, chicken and ham, all of which have high nutritional value....Cold Cuts & Lunch Meat Calories.FoodTurkey BreastServing1 slice ( 21 g)Calories22 calKilojoule92 kJ34 more columns
How many calories are in 2 thin slices of turkey?
There are 52 calories in 2 thin slices of Turkey.
How many calories are in 4 oz of turkey deli meat?
There are 127 calories in 4 ounces of White Turkey (Deli Cut Rotisserie).
How many slices of Deli Turkey is a serving?
Thin Sliced - Great ValueNutrition FactsFor a Serving Size of 4 slices (51g)How many calories are in Turkey Breast Deli Meat? Amount of calories in Turkey Breast Deli Meat: Calories 50Calories from Fat 9 (18%)% Daily Value *17 more rows
How many calories are in 3 oz of turkey lunch meat?
According to the U.S. Department of Agriculture (USDA) National Nutrient Database, 3 ounces or 85 grams (g) of non-enhanced, roasted turkey breast contains: 135 calories. 3.26 g of fat. 0 g of carbohydrate.
How many calories is deli turkey?
29 caloriesThere are 29 calories in 1 slice of Deli Turkey or Chicken Breast Meat....Common serving sizes.Serving SizeCalories1 slice (1 oz)291 cup wafer slices or shaved84100 g1041 more row•Aug 21, 2007
How much is a slice of turkey?
The majority of turkey slices are between 1 and 2 ounces in weight. The majority of turkey slices weigh between 1 and 2 ounces.
How many calories are in a thin slice of Boar's Head turkey?
Serv size: 2 oz (56g), Servings: Varied, Amount Per Serving: Calories 80, Fat cal 25, Total fat 2.5g (4% DV), Sat fat 1g (5% DV), Trans fat 0g, Monounsat fat 1g, Polyunsat fat 0g, Cholest 40mg (14% DV), Sodium 350mg (15% DV), Potassium 200mg (6% DV), Total carb 2g (1% DV), Fiber 0g (0% DV), Sugars 2g, Protein 12g (21% ...
How many calories are in a thin sliced Deli Turkey breast?
26 caloriesThere are 26 calories in 1 thin slice of Turkey.
How many calories are in a slice of great value turkey?
from Great Value. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs....Additional Serving Size Recommendations.Vitamin A 0%•Vitamin C 0%Calcium 0%•Iron 2%
Is cold cut meat sweet?
Most cold cuts are made with the preservative sodium nitrate, the health effects of which are hotly debated. Also check the nutrition facts for artificial flavors, fillers like cornstarch, and added sugar. Although they aren’t typically sweet, deli meats often contain honey, maple syrup, or even high fructose corn syrup, ...
Does deli meat have honey?
Although they aren’t typically sweet , deli meats often contain honey, maple syrup, or even high fructose corn syrup, as the nutrition label will show. -75 lb Free Weight-Loss App Sophia lost 75 lb (34 kg) with this app. It’s schocking how easy it makes weight loss! DOWNLOAD THE APP.