how many calories in 2 eggo waffles

by Gerda Wuckert Published 4 years ago Updated 2 years ago

Nutrition Facts

Calories 95	(397 kJ)
Sugars	1 g
Protein	2 g
Calcium	125 mg
Potassium	28 mg

12 more rows ...

Jun 12 2022

Full Answer

How many carbs are in Eggo homestyle waffles?

There are 195 calories in a 2 waffles (70.000g) serving size of KELLOGG'S, EGGO, Waffles, Homestyle. The calorie breakdown is 34% fat, 57% carbs, and 9% protein. Start Your Free Trial

How many calories in Kellogg's, Eggo, waffles, Cinnamon Toast?

Kellogg's, Eggo, Waffles, Cinnamon Toast with a serving size of 100 grams has a total of 325 calories with 11.9 grams of fat. The serving size is equivalent to 100 grams of food and contains 107.1 calories from fat. This item is classified as baked products foods.

How many calories in Big Y waffles?

There are 220 calories in 1 dry mix, (approx. four 4" pancakes), makes a total of approx. 60 4" pancakes (2.2 oz) of Big Y Buttermilk Complete Pancake & Waffle Mix. You'd need to walk 61 minutes to burn 220 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

How many carbs are in Waffle House Waffle?

Waffle House - Waffles With Butter and Syrup. Serving Size : 2 waffle. 456 Cal. 55% 45g Carbs. 38% 14g Fat. 7% 6g Protein.

How many calories are in 2 Eggos?

180 caloriesEggo Homestyle Waffles (2 waffles) contains 30g total carbs, 29g net carbs, 5g fat, 4g protein, and 180 calories.

How many calories are in a single Eggo waffle?

162 caloriesNutrition Facts There are 162 calories in a 1 waffle (55.000g) serving size of KELLOGG'S, EGGO, Thick & Fluffy, Waffles, Original. The calorie breakdown is 41% fat, 51% carbs, and 9% protein.

How many calories are in 4 Eggos?

Nutrition FactsAmount Per ServingCalories180Protein4 gVitamin D0 mcg0%Calcium260 mg20%19 more rows

How many calories are in an Eggo frozen waffle?

Nutrition FactsCalories 95(397 kJ)Cholesterol8 mg3%Sodium180 mg8%Total Carbohydrate13.5 g5%Dietary Fiber0.3 g1%12 more rows

How many calories are in 2 Eggo waffles with butter and syrup?

Breakfast Waffle With Butter And Syrup (1 serving) contains 128g total carbs, 127g net carbs, 14g fat, 5g protein, and 660 calories.

Are Eggo waffles good for weight loss?

Are Eggo Waffles Good For Weight Loss? Eggo waffles are probably not the best choice for weight loss. Eggo waffles are mainly processed carbs, without much fiber, so they're not likely to keep you feeling full and satisfied in a calorie deficit. But like any food, they can be eaten in moderation while dieting.

How many grams is 2 Eggo waffles?

70.000gNutrition Facts There are 195 calories in a 2 waffles (70.000g) serving size of KELLOGG'S, EGGO, Waffles, Homestyle.

How many waffles is one serving?

2 wafflesA serving of 2 waffles, each 4 inches by 4 inches, contains 170 to 250 calories. This amount may vary based on ingredients used in your waffle batter, as well as by brand.

How many carbs are in 2 waffles with syrup?

White CastleNutrition FactsHow much sodium is in Two Waffles with Syrup? Amount of sodium in Two Waffles with Syrup: Sodium 200mg9%How many carbs are in Two Waffles with Syrup? Amount of carbs in Two Waffles with Syrup: Carbohydrates 46g-18 more rows

How many Eggo waffles is a serving?

twoOne serving of Eggo waffles is two plain Eggo waffles weighing about 1 oz. each. This does not include butter or syrup.

Are frozen waffles good eating?

Thawed or partially thawed food in the freezer may be safely refrozen if it still contains ice crystals or is at 40˚F or below. Partial thawing and refreezing may affect the quality of some food, but the food will be safe to eat.

How many calories should I eat a day?

Though it differs depending on age and activity level, adult males generally require 2,000-3000 calories per day to maintain weight while adult females need around 1,600-2,400 according to the U.S Department of Health.

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