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how many calories in 1 can of corn

by Adrian Bradtke II Published 4 years ago Updated 3 years ago

There are 171 calories in 1 can (12 ounce) yields of Yellow Sweet Corn (Whole Kernel
Whole Kernel
Corn kernels are the fruits of corn (called maize in many countries). Maize is a grain, and the kernels are used in cooking as a vegetable or a source of starch. The kernel comprise endosperm, germ, pericarp, and tip cap.
https://en.wikipedia.org › wiki › Corn_kernel

Corn kernel - Wikipedia

, Drained Solids, Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.Feb 4, 2008

Does canned corn have any nutritional value?

One serving of canned corn contains 10.5 mg of vitamin C. As the daily recommended intake of this vitamin stands at 75 to 90 mg, the amount in corn equates to 11.6 to 14 percent of your need. Other varieties of corn have only up to 7 percent of the vitamin C your body requires each day.

What is the nutritional value of canned corn?

What is my Recommended Daily Intake (RDI)? There are 166 calories in 1 cup of Cooked Corn (Canned). Calorie breakdown: 26% fat, 65% carbs, 9% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.

How many carbs in a serving of corn?

Carbs in Corn. The favorite choice for the term "Corn" is 1 cup of Yellow Sweet Corn which has about 29 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Corn is shown below. View other nutritional values (such as Calories or Fats) using the filter ...

How many carbohydrates are in an ear of corn?

One standard ear of corn contains about 125 calories and 27 grams of carbohydrates, whereas one large ear of corn will contain more. Secondly, how much sugar and carbs are in an ear of corn? One medium ear of cooked, yellow, sweet corn provides: calories: 77. carbohydrates: 17.1 grams.

How many calories in a 15 oz can of corn?

344 caloriesThere are 344 calories in 15 ounces of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).

How many calories in a 12 oz can of corn?

293 caloriesThere are 293 calories in 12 ounces of Yellow Sweet Corn.

How many calories are in a cup of can corn?

There are 133 calories in 1 cup of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).

How many calories in a can of corn drained?

Corn, sweet, yellow, canned, whole kernel, drained solids, 1 cupProtein (g)4.3Total lipid (fat) (g)1.64Carbohydrate, by difference (g)30.49Energy (kcal)132.84Sugars, total (g)5.7434 more rows

Is canned corn healthy?

Vitamin Benefits of Canned Corn Each 100-gram serving of canned sweet corn contains a wealth of vitamins beneficial to good health. Corn contains almost all the B vitamins. Required for energy production, these water-soluble vitamins provide fuel for the proper functioning of your heart, cells, muscles and brain.

How many ounces are in a can of corn?

Great Value Canned Whole Kernel Sweet Corn, 29 oz Can.

Is corn good for weight loss?

Helps in weight loss: Thanks to its high fiber properties, corn is amazing grain for weight loss. Fiber helps in digestion which facilitates weight loss. Corn is rich in antioxidants which improves metabolism.

How much is in a can of corn?

one 15oz can of corn = 1 1/2 cups.

How many servings in a 15 oz can of corn?

Bulk Supply. Each convenient #10 can is packed with pre-washed sweet corn picked at peak ripeness and carefully graded for optimal freshness. There are approximately 14 servings per can, providing excellent value to your kitchen.

How many calories in a can of Del Monte corn?

60Del Monte 50% Low Sodium Whole Kernel CornCalories60Calories from Fat0

How many calories are in a half cup of canned corn?

There are 83 calories in a 1/2 cup of Cooked Yellow Corn (Canned).

How many calories are in 8 oz of corn?

There are 195 calories in 8 ounces of Yellow Sweet Corn.

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